Detox Before Pregnancy? The Truth About Preconception Cleansing for Fertility & Healthy Conception

What if oxygen could be one of the most overlooked keys to fertility? 🌱✨In this in-depth conversation, we explore Hyperbaric Oxygen Therapy (HBOT) — a safe, non-invasive therapy that super-saturates the body with oxygen under gentle pressure. By doing so, HBOT supports cellular energy, repair, blood flow, and hormone balance — all critical factors for fertility and conception.My guest today is Dr. Jason Sonners. He is a leading expert in hyperbaric medicine, blending clinical experience with a PhD in molecular biology focused on regenerative health. He’s the founder of HBOT USA, author of Oxygen Under Pressure, and serves on top hyperbaric boards worldwide. Through his clinics and research, he’s redefining how oxygen therapy can optimize healing, performance, and longevity.Here’s what you’ll learn:🔹 Fertility Benefits of HBOTImproves sperm motility and reduces DNA fragmentationEnhances egg quality and supports a healthier uterine liningStimulates angiogenesis (new blood vessel growth) for better reproductive blood flowRegulates hormones & neurotransmitters, promoting cycle balance and ovulation🔹 IVF & Preconception SupportHelps prepare the body before egg retrievals and embryo transfersBoosts success rates by supporting implantation and uterine lining resilienceAssists in detoxification support by energizing the liver, kidneys, and gutProvides resilience during the stress of IVF cycles🔹 Epigenetics & OxygenHBOT may positively impact epigenetic signaling, influencing how genes are expressed at conceptionSupports long-term reproductive health by optimizing the environment where DNA and epigenomes meet🔹 Beyond FertilitySupports stress reduction by activating the parasympathetic nervous systemPromotes postpartum recovery: healing, tissue repair, hormone balance, and reducing inflammation💡 Whether you’re just starting your fertility journey, facing unexplained infertility, or preparing for IVF, HBOT is emerging as a powerful, natural complement to traditional fertility care.Follow Dr Sonners on:IG: @hbotusaFB: hbotusa https://www.facebook.com/hbotusaYouTube / HBOT USA https://www.youtube.com/channel/UCZbRAtrwHXEI5dnMSRiTuVA📍 Learn more & explore locations: HBotUSA.com📧 Contact: support@hbotusa.com⏱️ Timestamps 00:00 – Intro: Why oxygen matters for fertility03:10 – What is Hyperbaric Oxygen Therapy (HBOT)?08:45 – Fertility benefits: sperm, eggs & uterine lining15:30 – IVF prep & natural conception support23:50 – Epigenetics & oxygen’s role in conception30:15 – Hormonal balance & nervous system regulation37:20 – Safety, protocols & finding a clinic44:00 – Postpartum healing with HBOT50:00 – Final thoughts & resourcesDon't miss out on this in-depth episode filled with practical advice and inspiration to help you

1 Sep 48min

Male fertility is declining — and it’s time we start talking about it! In this powerful and eye-opening conversation, we dive deep into the often-overlooked side of fertility: Men’s Reproductive Health. From falling testosterone levels in younger men to environmental toxins, stress, poor sleep, and overlooked medical factors, we unpack the hidden reasons why male fertility is struggling — and, most importantly, what you can do about it.Joining me in this episode is Dr. Deb Matthew! Dr Deb Matthew, MD, America's Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife, and mom of four boys. After suffering for years with fatigue and irritability due to hormone imbalances, her quest to resolve her personal health led her to change everything about her practice of medicine. She has been featured on national podcasts, radio, and broadcast shows, including NBC, ABC, CBS, PBS, and FOXIn this episode, you’ll discover:The surprising symptoms of low testosterone (even in your 20s & 30s)Why “normal” testosterone levels aren’t always optimal for fertilityThe dangerous effects of chronic stress and high cortisol on sperm healthHow toxins in plastics, cleaning products, and personal care items disrupt hormonesThe connection between inflammation, oxidative stress, and sperm qualityMedications that may be silently impacting testosterone, libido, and fertilityHow nutrition, targeted supplements, and lifestyle changes can make a massive differenceWhen to consider medical treatments like HCG or Clomiphene — and when to avoid testosterone replacement💡 Whether you’re actively trying to conceive, planning for the future, or simply want to optimize your health, this discussion is packed with science-backed strategies to improve male fertility naturally.Timestamps:0:00 – Why male fertility matters3:20 – Low testosterone symptoms & causes10:45 – The stress-cortisol-testosterone connection18:00 – Toxins & hormone disruption26:30 – Inflammation & oxidative stress32:50 – Medications that lower fertility40:15 – Lifestyle changes for better testosterone & sperm health51:00 – Key supplements for men’s fertility1:02:00 – Medical treatment options for low testosterone without harming sperm1:10:45 – How partners can support male fertilityFollow Dr Deb on: 📱 Instagram: https://www.instagram.com/drdebmatthew/Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.Let’s chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on...

25 Aug 39min

Struggling to conceive? Experiencing unexplained infertility, failed IVF cycles, or even recurrent pregnancy loss? You’re not alone — and there may be a missing piece no one has explained to you.In this eye-opening video, Dr. Aumatma — Holistic Fertility Specialist with almost two decades of experience — uncovers the critical role of methylation in reproductive health. This powerful yet often-overlooked biochemical process happens billions of times per second in your body and influences everything from egg and sperm quality to hormone balance, detoxification, and embryo development.Hi, I’m Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturopathic Endocrinology. I’m the creator of The Restorative Fertility Method and host of the Egg Meets Sperm Podcast, which ranks in the top 5% globally.I’ve had the honor of becoming a 2-time best-selling author with my books Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Over the years, I’ve been recognized with awards such as Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and was inducted into the Berkeley Hall of Fame in 2022.I’ve shared my expertise on over 100 podcasts, speaking on fertility, pregnancy, and postpartum, and have been featured as a holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump.Through the years, I’ve trained hundreds of practitioners globally in holistic fertility care, and many of them have gone on to become certified in my Fertile Foundations™ system. I also founded Madre Fertility, where we offer a free Smart Fertility Analysis to help people uncover their fertility blocks and map out a personalized path to conception.In addition to my clinical work, I serve as a Medical Advisor for Mira Fertility, Element, and Feminade—three incredible innovators in fertility and women’s health.👉 Here’s what you’ll learn in this episode:What methylation really is (and why it’s your body’s “master control system”)How compromised methylation disrupts fertility — from chromosomal abnormalities to poor implantation successWhy common genetic variations like MTHFR can block folate metabolism (and why taking standard folic acid may actually harm your fertility)The 5 key fertility processes methylation controls: egg/sperm quality, hormone balance, detox, gene expression, and cellular energyNutrition & lifestyle strategies to naturally support methylation (foods rich in folate, B vitamins, choline, and more)Supplements that make a difference — and how to personalize them based on your genetic profileReal patient success stories, including Brooke, who conceived naturally after failed IVF once her methylation issues were addressed🌱 The Takeaway:Methylation is not just a biochemical process — it’s the hidden key to unlocking your body’s natural fertility potential. Supporting this pathway through nutrition, lifestyle, and targeted supplementation could help you overcome barriers to conception, even if you’ve been told donor eggs or repeated IVF are your "only options."✨ Your body isn’t broken. It simply needs the right support.🔔 Subscribe for more fertility breakthroughs, natural conception tips, and functional medicine insights: <a...

21 Aug 13min

For many couples, the journey to parenthood is filled with hope, heartbreak, and hard choices. But there’s one question that almost no one talks about openly: “When should I stop trying for a baby?”In this episode of Egg Meets Sperm, I am joined by Gabriela Rosa. She has been doing this for years before I started! Gabriela Rosa is a Harvard-awarded fertility specialist and founder of the world’s first virtual holistic fertility clinic. Over the past two decades, she has helped more than 140,000 couples in 110+ countries overcome infertility and miscarriage—even when nothing else worked.In this deeply honest discussion, we explore:The hard truths of the fertility industry – why many healthcare systems stop digging for answers too soon, and why “unexplained infertility” can waste precious time.Emotional alignment with your partner – how mismatched desires can quietly sabotage your journey.Financial and lifestyle realities – why resources, career goals, and emotional reserves are as important as medical options.Stories of resilience and clarity – from a 58-year-old first-time mother to couples who walked away and built a different kind of life.How to know when it’s your decision – the internal compass and writing exercises that help you listen to your own truth, free from outside pressure.We also talk openly about why having a baby should never be seen as a solution to relationship challenges, and how to avoid the heartbreak of pursuing someone else’s dream instead of your own.Whether you’re actively in treatment, considering stopping, or supporting someone on this path, this conversation offers insight, compassion, and a framework for making one of life’s most personal decisions.Timestamps:0:00 – Introduction: The question no one wants to ask5:42 – How the healthcare system fails fertility patients14:10 – The emotional cost of “trying everything”20:33 – When partners aren’t on the same page28:57 – Real stories: late-in-life pregnancy, 20+ IVF attempts, and letting go38:44 – Using your internal compass to guide decisions45:30 – Why a baby won’t “fix” a relationship51:00 – Final thoughts: living in integrity with your decisionFollow Gariela Rosa on:LinkedInRosa Institute: https://www.linkedin.com/company/the-rosa-institute/mycompany/Gabriela: https://www.linkedin.com/in/gabrielarosa/Instagram:@fertilitybreakthrough: https://www.instagram.com/fertilitybreakthrough/@gabrielarosafertility: https://www.instagram.com/gabrielarosafertility/@dr.gabrielarosa: https://www.instagram.com/dr.gabrielarosa/@gabrielarosa_talksex: https://www.instagram.com/gabrielarosa_talksex/ Youtube:https://www.youtube.com/@naturalfertilitybreakthrou9897Facebook:Gabriela: <a...

18 Aug 41min

Join Jennifer Edmonds, fertility mentor and host of Your Journey to Fertility, and Dr. Aumatma, licensed Naturopathic Doctor, board-certified Naturopathic Endocrinologist, and host of the Egg Meets Sperm podcast, for a powerful conversation on the science and soul of fertility.Together, they explore how to combine evidence-based medicine with holistic tools like mindset work, nutrition, mindfulness, and Eastern medicine to support your path to parenthood. With decades of combined experience, Jen and Dr. Aumatma have guided thousands toward healing, reconnection, and renewed hope.About the Hosts:Jennifer Edmonds is a fertility mentor and mind-body specialist with over 15 years of experience supporting women on their journey to motherhood. Through her podcast Your Journey to Fertility, she blends science with holistic practices to help women overcome infertility, reconnect with their bodies, and reclaim hope.Dr. Aumatma is a licensed Naturopathic Doctor and board-certified Naturopathic Endocrinologist with over 18 years of experience helping couples conceive. She is the creator of The Restorative Fertility Method, founder of Madre Fertility, and a two-time best-selling author. Her work has been featured on ABC, FOX, CBS, MindBodyGreen, and more, and she has trained hundreds of practitioners worldwide in her holistic fertility approach.💥 What You’ll Learn in This Episode:The truth about age & fertility: Why 35 is not the "cut-off" it's made out to beWhy “unexplained infertility” is a lazy diagnosis: Discover the real reasons your doctor might be missingSurvival vs. reproduction: How stress, inflammation, and internal imbalances signal your body to delay pregnancyThe 6 Key Functional Tests Every Fertility-Seeking Couple Should Know About:Full hormone panels with metabolite testingSperm quality deep dives (not just basic motility/morphology)Blood sugar & inflammation markersVaginal and gut microbiome assessmentsNutrient absorption analysisCycle mapping to understand hormone flow across the monthMale fertility matters: Why “your sperm looks fine” isn’t always true—and how lowered standards are misleading couplesThe untold risks of repeated IVF cycles: The ethical and long-term health questions we need to be asking🔎 Whether you’ve been labeled with “unexplained infertility,” are considering IVF, or want to conceive naturally, this episode delivers the science-backed tools and empowering mindset shifts that can change everything.🌱 Holistic, root-cause fertility care is possible—and in many cases, the answers are already inside your body. You just need to know where to look.🧠 Your Body Isn’t Broken. It’s Communicating. Let’s Listen.🎧 Tune in now for a radically different conversation on fertility, hormones, and hope.Here is Jen's podcast link:https://podcasts.apple.com/au/podcast/your-journey-to-fertility/id1712772826Jen's Fertility Course:https://www.elementpilatesyoga.com/yoga-for-fertility-courseFollow Jen on:IG: <a href="https://www.instagram.com/jen.elementpilatesyoga/" rel="noopener noreferrer"...

14 Aug 42min

You’ve done everything right — balanced hormones, optimized your diet, reduced stress, worked with the best fertility specialists — maybe even tried IVF… and still, no pregnancy. It’s devastating, confusing, and exhausting. But what if the missing link is something you’ve never even considered: mold and mycotoxins?Many couples struggling with infertility have explored every conventional and integrative option—hormone balancing, dietary changes, lifestyle upgrades, even IVF—yet still find themselves without answers. In this eye-opening conversation, Dr. Nafysa Parpia reveals one of the most under-discussed factors that could be standing in the way: chronic mold and mycotoxin exposure.Dr. Parpia explains how mold-related toxins can trigger persistent inflammation, disrupt hormone regulation, impact egg and sperm quality, and even mimic estrogen in the body. She outlines the connection between mold, the microbiome, and fertility—both for women and men—and why symptoms can be surprisingly “random” and often overlooked.Dr Nafysa Parpia is the Director of Naturopathic Medicine at Gordon Medical and specializes in treating patients with complex chronic illness who have diagnoses such as autoimmunity, fibromyalgia, Long Haul COVID, ME/CFS, and Mast Cell Activation Syndrome. Often, these diagnoses are caused by a combination of tick-borne illness, environmental exposures, mold/mycotoxins, stress, and emotional history.In this deep-dive interview, we explore how toxic mold exposure can silently undermine reproductive health in both women and men, often leaving standard fertility tests looking “normal” while the body is trapped in a loop of inflammation and hormonal chaos.You’ll discover:Why mold is a fertility disruptor — from hormone imbalance to egg/sperm quality changesThe “cell danger response” and how chronic inflammation keeps your body in defense mode, not conception modeEstrogen-mimicking mycotoxins and their role in estrogen overloadHow mold exposure affects the microbiome and in turn reproductive healthWhy chronic sinus infections & allergies can be a hidden reproductive health problemThe top at-home and clinical mold tests: ERMI, MicroGen DX, allergy testing, mycotoxin panelsThe exact steps an expert uses to assess mold impact — from home inspection to advanced lab diagnosticsHow mold issues often overlap with Lyme, chronic infections, and environmental toxinsWhy men’s fertility is equally impacted — from low testosterone to erectile dysfunctionTakeaway: If you’ve been on the fertility journey and feel like you’ve hit a dead end, exploring mold and mycotoxins could be the breakthrough you’ve been missing.Resources & Mentions in This Episode:ERMI Test (Environmental Relative Moldiness Index)MicroGen DX sinus swab testingEnvironmental professionals like Michael SchrantzBindings agents, antifungal herbs, detox support strategiesChapters: 0:00 Intro 2:15 Why mold is rarely considered in fertility workups 7:42 How inflammation from mold derails hormones 15:10 Chronic sinus infections & hypothalamus connection 22:55 Mold testing: home & body diagnostics 30:48 Overlap with Lyme and other infections 39:12 Mold’s effect on male fertility 48:20 Personalized treatment protocols for complex cases Follow Dr...

11 Aug 32min

“What you’ve heard about your biological clock might be outdated—or just plain wrong.”If you’re feeling anxious about your age and fertility, this episode is for you.I’m breaking down real, research-backed insights on fertility at 25, 35, and 45—and the truth is both surprising and empowering. Whether you’re just starting to think about kids or already trying to conceive, understanding the science (not the scare tactics) can make all the difference.Hi, I’m Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturopathic Endocrinology. I’m the creator of The Restorative Fertility Method and host of the Egg Meets Sperm Podcast, which ranks in the top 5% globally.I’ve had the honor of becoming a 2-time best-selling author with my books Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Over the years, I’ve been recognized with awards such as Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and was inducted into the Berkeley Hall of Fame in 2022.I’ve shared my expertise on over 100 podcasts, speaking on fertility, pregnancy, and postpartum, and have been featured as a holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump.Through the years, I’ve trained hundreds of practitioners globally in holistic fertility care, and many of them have gone on to become certified in my Fertile Foundations™ system. I also founded Madre Fertility, where we offer a free Smart Fertility Analysis to help people uncover their fertility blocks and map out a personalized path to conception.In addition to my clinical work, I serve as a Medical Advisor for Mira Fertility, Element, and Feminade—three incredible innovators in fertility and women’s health.🎯 Here’s what we’ll cover:✔️ The truth about fertility rates at each age✔️ Why “the cliff at 35” is based on outdated data✔️ How factors like nutrition, stress, hormones, and gut health affect fertility more than you think✔️ Why egg quality is more important than egg quantity✔️ What men’s health has to do with your success✔️ Stories of real women who conceived naturally—even at 37, 42, and 46✔️ The ONE thing you should start doing now if you're trying to conceive (even if you're young!)💡 Key Takeaway:Age is just one piece of the fertility puzzle.Your lifestyle, health, and stress patterns may be even more important—and many of these are changeable.👩‍⚕️ As a fertility expert with over 10 years in the field and thousands of patients served, I’ve seen women at every age succeed—not because of luck, but because they understood their body and optimized the things that matter.🔥 FREE RESOURCE:Want to assess your fertility before you hit a wall?👉 Get the Smart Fertility Analysis I created for women just like you.It’s completely FREE and helps identify what's going on beneath the surface.💬 Let’s support each other.Have you ever felt pressure about your age and fertility?Drop your thoughts or questions in the comments—let’s create an informed community.🎤 P.S. Don’t forget to check out my TED Talk on stress, safety, and fertility—it’s a must-watch for every hopeful parent.🎥 <a...

7 Aug 26min

In this powerful and eye-opening episode, we sit down with Elizabeth King, a certified fertility coach and founder of the Fertility Coach Academy. Elizabeth dives deep into the emotional and psychological challenges of navigating infertility. From the overwhelming anxiety of the two-week wait to the trauma of failed IVF cycles, she breaks down how mindset, subconscious programming, and self-awareness can transform the fertility journey.Elizabeth King is a Certified Fertility Expert and the Founder & CEO of Fertility Coach Academy, where she empowers individuals and couples from all backgrounds to conceive and carry a healthy pregnancy—naturally or with medical assistance.After having three children of her own after the age of 40, Elizabeth embraced a holistic, mind-body approach to fertility—an approach she now shares with clients worldwide. As a Master Certified ICF Life Coach, Birth & Bereavement Doula, and New Parent Educator, she has supported hundreds of women in over 20 countries through every stage of the fertility journey, including natural conception, IVF, miscarriage, early pregnancy PTSD, and postpartum transitions.Elizabeth is the host of the Creation Innovation podcast and a featured contributor to the book Naturally Conceived. With a growing Instagram community of over 26,000, her expert insights have been spotlighted in major media outlets including Forbes, BBC, Romper, Parade Magazine, Entrepreneur, and The New York Post, as well as on Good Morning Washington, Your California Life, The Tamron Hall Show, and numerous podcasts including The Transition Channel and Bachelor to the Burbs.✨ What You’ll Learn:The emotional phases of fertility depending on where you are in your journeyWhy high-achieving women often struggle with infertility on a deeper levelHow subconscious beliefs and generational trauma may affect fertility outcomesThe importance of mindset reprogramming through modalities like PSYCH-KPractical tools to manage recurring negative thoughts and anxietyConscious languaging and how your words influence your bodyCreative ways to reconnect with your essence and cultivate feminine energyRedefining self-care during fertility treatmentsHopeful messages for those struggling long-term—and why giving up isn’t the answerKey Quote from Elizabeth:“Just because something hasn't worked yet doesn’t mean it won’t. Where there’s a will, there’s a way—and there’s always hope if you feel it in your heart.”Connect with Elizabeth:📱 Instagram: @theofficialelizabethking🌐 Website: www.elizabethking.comDon't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.Let’s chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can<a href="https://www.facebook.com/share/g/DxR6qCkwgxVKLrUe/"...

4 Aug 37min