Miami, Murdaugh Trial, GymShark Girls, Yacht Daddies, Evil and Disordered Eating and More  - 960

Miami, Murdaugh Trial, GymShark Girls, Yacht Daddies, Evil and Disordered Eating and More - 960

In this episode Chalene talks about how obsessed she is with the Murdaugh case and how it's interesting to think about good verses evil people. She also talks about the GymShark girls in Miami and explains what a "Yacht Daddy" is. Chalene shares how she and Shaun T used to struggle with getting ready for workout programs and how it could be dangerous for some people, like developing an eating disorder. And so much more!!

Check out @kneesovertoesguy

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Thank You To Our Show Sponsor Go to getsoul.com/Chalene and 15% off will be automatically taken at checkout

To advertise on our podcast, please reach out to sales@advertisecast.com and mention The Chalene Show

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Connect with me on your fav social platform:

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Avsnitt(1230)

Dollars and Sense: Making Money and Investing Simple with Bret and Chalene Johnson  - 959

Dollars and Sense: Making Money and Investing Simple with Bret and Chalene Johnson - 959

Bret is back to share his investing knowledge and help you make more money. Along with Chalene, they answer questions from their followers about investing and offer tips on how to make the most of your finances. They cover topics like: Is it too late to start investing? What makes a stock a "blue-chip"? Should you try day trading or is it too risky? How important is having the right mindset when it comes to investing? And they cover a bunch of other stuff too! Check out the other episodes Bret has done on Investing: Raising your Financial IQ | with, Bret Johnson - 872 Investing Money 101 | with, Bret Johnson - 826 Minding Your Money with Bret Johnson - 618 How to Get Started Investing Money with Bret Johnson - 537 Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow To get the exclusive offer for my listeners go to magbreakthrough.com/chalene and enter code CHALENE to get 10% off any order plus a special gift Try Lume the Whole Body Deodorant! Get over 40% off your starter pack bundle with code CHALENE at lumedeodorant.com To advertise on our podcast, please reach out to sales@advertisecast.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

1 Mars 202344min

How to Heal Your Chronic Pain or Frustrating Medical Condition  - 958

How to Heal Your Chronic Pain or Frustrating Medical Condition - 958

Today we explore TMS and the mind/body connection that may just be at the root of your chronic pain or frustrating conditions. Studies and medical discoveries show that certain personality types are prone to suppressed emotions causing conditions such as: TMJ, Sciatica, Plantar fasciitis, Frozen shoulder, Rotator cuff injuries, Hip pain, Knee pain, Shin splints, Tennis elbow, Golfer's elbow, Tinnitus, Chronic pain, Fibromyalgia, Irritable bowel syndrome, Chronic fatigue syndrome, Migraines and tension headaches, Back pain, Neck pain, Shoulder pain, Carpal tunnel syndrome, Tennis elbow, Neuropathy, Vertigo and more. In today's episode we discuss revolutionary concepts from books like The Body Keeps and Score and a series of books inspired by the research and healing treatment of Dr. John Sarno. Referenced in this episode: "The Mindbody Prescription": Healing the Body, Healing the Pain" by John E. Sarno "The Body Keeps the Score Workbook": Mind, Body, and Spirit Exercises for Trauma Survivors" by Bessel van der Kolk The Top 10 Health Discoveries of Dr. John Sarno" by Steve Ozanich "All the Rage: Saved by Sarno" directed by Michael Galinsky and Suki Hawley (documentary) Bret's Mantras: My body is strong and capable of healing itself. I trust in my body's ability and I am no longer afraid of physical activities that I once enjoyed. I am committed to exploring my suppressed emotions, repressed anger and releasing any tension that is causing my condition. I do not need to fear painful thoughts or emotions There is nothing structurally wrong with me . I am grateful for my body and the ability to feel sensations, even if they are uncomfortable at times. It's normal and harmless to sometimes experience physical discomfort or pain but I will remember that sensation is a reminder to notice my emotions. I release any fear or anxiety around my condition and replace it with trust and confidence in my body's healing abilities. I will no longer give my condition my energy or my focus. My condition is not dangerous, so I will resume physical activities that I have been fearfully avoiding. My physical body is miraculous and capable of overcoming anything. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Thank You To Our Show Sponsor Go to getsoul.com/Chalene Check out The Sleepi Gummies and 15% off will be automatically taken at checkout Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! To advertise on our podcast, please reach out to sales@advertisecast.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

27 Feb 202341min

We Are Sleeping In Separate Beds - 957

We Are Sleeping In Separate Beds - 957

We spent the last five days experiencing senior living at the villages of Florida, a 55+ senior community, which recently has gone, viral on TikTok after rumors that residents, place different colored, loofahs on their golf carts, to signify their level of interest and experience in the swingers lifestyle. In this episode, we discuss why we decided to sleep in separate beds, packing under pressure when you have ADHD, the difference between active and introverted lifestyles, what to watch on your favorite streaming platforms, upcoming visits from my favorite boys and a quick recap of the last seven days. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Get 20% OFF @honeylove with promo code CHALENE at https://www.honeylove.com/CHALENE! #honeylovepod Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Connect with your partner every day using Paired. Download the app at https://www.paired.com/CHALENE Thank You To Our Show Sponsor Go to getsoul.com/Chalene and 15% off will be automatically taken at checkout To advertise on our podcast, please reach out to sales@advertisecast.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

24 Feb 202337min

What To Watch | February 2023 - 956

What To Watch | February 2023 - 956

Welcome to Chalene's newest installment in her What To Watch series! Today, she'll share a variety of streaming shows she 1) recently watched and 2) highly recommends. She'll also explain why you may or may NOT like some of her suggestions. NOTE: Chalene does her best to give you all the correct info but - #ADHD please check the list below. What to Watch List See Here Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Connect with your partner every day using Paired. Download the app at https://www.paired.com/CHALENE Thank You To Our Show Sponsor Go to getsoul.com/Chalene and 15% off will be automatically taken at checkout To advertise on our podcast, please reach out to sales@advertisecast.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

22 Feb 202338min

Becoming Epic with Aprille Franks | Mindset  - 955

Becoming Epic with Aprille Franks | Mindset - 955

Chalene is back with another episode of her mindset series, and this time she's joined by her amazing friend Aprille Franks. Chalene really looks up to Aprille for her unwavering self-confidence and positive attitude. Aprille is all about empowering women to discover their own greatness, without feeling pressured to conform to societal norms. She'll be sharing her personal journey and all the challenges she faced on her path to becoming the incredibly Epic woman she is today. Links from Today's episode: Follow Aprille Franks on @epicaprille Learn more about Aprille Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow To get the exclusive offer for my listeners go to magbreakthrough.com/chalene and enter code CHALENE to get 10% off any order plus a special gift. Thank you to our show sponsor Blissy! Sleep better with Blissy and use CHALENE to get an additional 30% off at blissy.com/CHALENE Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

20 Feb 202357min

Amazon Binge Shopping, Snooping is Rude, You Can't Die With Your Money and So Much More!!  - 954

Amazon Binge Shopping, Snooping is Rude, You Can't Die With Your Money and So Much More!! - 954

Chalene is feeling a bit like a rolling stone and chats about what is going on with travel plans and her money mindset around it, binge shopping on packing items, how her goal of getting more sleep is going and so much more. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Try Lume the Whole Body Deodorant! Get over 40% off your starter pack bundle with code CHALENE at lumedeodorant.com Thank you to our show sponsor Gladskin go to Gladskin.com/chalene to get 15% off plus free shipping on your first order! Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

17 Feb 202337min

MORE Uncomfortable Sex Questions with Dr. Kelly Casperson -953

MORE Uncomfortable Sex Questions with Dr. Kelly Casperson -953

One of Chalene's favorite guests is back, Dr Kelly Casperson!! Today Dr. Kelly and Chalene answer more of your uncomfortable sex questions. They will be discussing the topic of sex and relationships. What is normal and what is not normal? Do hormones play a roll in low libido or low sex drive and so much more!! Links From Today's Episode: Check out Dr. kelly's book You Are Not Broken Learn more about Dr Kelly Casperson at kellycaspersonmd.com Subscribe to Kelly's podcast You Are Not Broken Follow Dr. Kelly Casperson on Instagram Past Episodes with Dr. Kelly Casperson Are You Having Enough Sex? with, Dr. Kelly Casperson Your Uncomfortable Sex Questions Answered | with Dr. Kelly Casperson Your Bladder and Lady Parts May Be Shrinking, with Dr. Kelly Casperson Thank you to our show sponsors!! Go to BEISTRAVEL.com/CHALENE for 15% off your first purchase for 15% off your first purchase Thank you to our show sponsors!! Go to GreenChef.com/chalene60 and use code chalene60 to get 60% off plus free shipping Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

15 Feb 202354min

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