How to Disentangle from Toxic People | Lindsay C. Gibson

How to Disentangle from Toxic People | Lindsay C. Gibson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Our relationships are the most important variable in our health and happiness, but they may also be the most difficult. This is especially true when those closest to us turn out to be emotionally immature people.


Lindsay C. Gibson is a clinical psychologist and bestselling author who specializes in helping people identify and deal with emotionally immature people, or EIP's. Her first appearance on our show was one of our most popular episodes of 2022. Now she's back to offer concrete strategies for handling the EIP's in your life, wherever you may find them. Her new book is called Disentangling from Emotionally Immature People.


In this episode we talk about:

  • A primer on the cardinal characteristics of emotionally immature people (EIP's), how to spot them, and why you might want to
  • What Lindsay means by "disentangling" from EIP's, and how to do it
  • What often happens to your own sense of self when you're in relationship (or even just in conversation) with an EIP
  • How to interact with an EIP
  • How to prevent brain scramble when you're talking with someone who isn't making any attempt to understand what you're saying
  • How she reacts when she comes across EIP's in her everyday life
  • Whether it's possible to have some immature characteristics without being an EIP
  • Handling your own emotionally immature tendencies
  • Whether or not EIP's can change
  • The limits of estrangement
  • Why she encourages "alternatives to forgiveness"


For tickets to TPH's live event in Boston on September 7:

https://thewilbur.com/armory/artist/dan-harris/


Full Shownotes:

https://www.tenpercent.com/tph/podcast-episode/lindsay-c-gibson-617

Avsnitt(1000)

Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The better you understand your brain – and the more effectively you can work...

23 Jan 20231h 1min

The Science of Persuasion | Vanessa Bohns

The Science of Persuasion | Vanessa Bohns

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It can be difficult to grasp how much power of persuasion we actually have, o...

18 Jan 20231h 4min

From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale

From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale

We're sharing a preview of another podcast we love, The Happiness Lab. On The Happiness Lab, Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can to do really feel better...

16 Jan 202337min

Lessons From the World's Longest Scientific Study of Happiness | Dr. Robert Waldinger

Lessons From the World's Longest Scientific Study of Happiness | Dr. Robert Waldinger

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Today's guest is the man in charge of the world's longest scientific study of ha...

16 Jan 20231h 2min

The Dharma of Money | Spencer Sherman

The Dharma of Money | Spencer Sherman

When we think about Buddhism or the dharma, we probably don't think about money. But when the Buddha laid out guidelines about how to make an ethical livelihood, this didn't preclude material succes...

11 Jan 20231h 11min

The Psychology of Money | Morgan Housel

The Psychology of Money | Morgan Housel

Money is often a messy and complicated topic that provokes a lot of anxiety. Today's show is the first episode of a two-part series on managing our relationship to money and understanding what role ...

9 Jan 20231h 14min

The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

What is the Dalai Lama's own meditation practice like? In this final episode, the Dalai Lama goes into great detail about the whys and wherefores of meditation, taking us way into the deep end. We cov...

6 Jan 202344min

Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness

Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness

One of the Dalai Lama's most challenging teachings, especially for secular western minds, is reincarnation. In this episode, His Holiness describes the Buddhist deity who he believes to be his "boss."...

5 Jan 202333min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
rss-viktmedicinpodden
sexnoveller-deluxe
not-fanny-anymore
brottarbroder
angestpodden
sova-med-dan-horning
rss-sjalsligt-avkladd
sag-det-bara
tyngre-radio
sa-in-i-sjalen
rss-the-house-podcast-3
rss-basta-livet
rss-activation-podcast
psykologsnack