7MS #258: Speaking at Secure360 - Part 2

7MS #258: Speaking at Secure360 - Part 2

Intro

I mentioned last week that I was speaking at the Secure360 conference here in the Twin Cities, and at that time I was preparing a talk called Pentesting 101: No Hoodie Required. I was so nervous that I've basically spent the last week breathing heavily into paper bags and wishing I was on sedatives.

But I have good news to report in today's episode, friends! The talk was very well received and the attendees didn't get out torches and pitchforks! #winning! So today's episode (audio below) talks more about the public speaking experiences and highlights some lessons learned:

Things I'd do again next time
  • I'd not tempt the demo gods and still pre-record my hacking movies ahead of time. I saw some people do live demos of very technical things and it did not go well for a few of them :-(

  • I would still spend way too many hours cutting together my movies in iMovie so that they followed a good tempo when presented live

  • I would still have a copy of my presentation on two different laptops, 3 USB thumb drives, a cloud copy, and a copy sent to the Secure 360 folks just in case. Backups, backups, backups - am I right?

What I'd do differently next time
  • I'd hopefully have the preso done a few days (weeks, even!) ahead of time and practice it in front of colleagues to get some feedback.

  • I'd still have a theme to the presentation, but rather than something specific like Terminator 2, maybe I'd go even more general and pick a movie/character that could appeal even more to the masses.

  • I wouldn't worry so much about having a presentation that "nails it" for everybody. That's just not possible! We're all coming from different backgrounds and skillsets. It's not gonna be a home run for everybody.

Avsnitt(697)

7MS #545: First Impressions of Snipe-IT

7MS #545: First Impressions of Snipe-IT

Today’s episode of the 7 Minute Security podcast is brought to you by Blumira, which provides easy-to-use automated detection and response that can be set up in…well..about 7 minutes. Detect and resolve security threats faster, and prevent breaches. Try it free today at blumira.com/7ms. Hey friends, today we're giving you a first impressions look at a free easy asset management tool called Snipe-IT you can use to build your inventory with! Why is this important? Because it's the first critical security control! It might help to see this tool in action, so we invite you to check out our recent Twitch stream where we got it up and running in about 45 minutes.

4 Nov 202240min

7MS #544: Interview with Nato Riley of Blumira

7MS #544: Interview with Nato Riley of Blumira

Today’s episode is brought to us by Blumira, which provides easy to use, automated detection and response that can be setup in…well…about 7 minutes! Detect and resolve security threats faster and prevent breaches. Try it free today at blumira.com/7ms! Today we have a really fun interview with Nato Riley of Blumira. He cut his IT/security teeth working for a cell phone company, exorcising malware demons out of workstations, and even building an email-based SIEM. He has had a very cool career path that involves embracing newbness, pushing aside imposter syndrome, and even begging for jobs! I think this interview can best be summed up by a direct quote from Nato: "Things absolutely go wrong, and I think that's what deters people from trying. But just because something goes wrong, doesn't mean you're necessarily going to die from it. So why not try?"

28 Okt 202258min

7MS #543: How to Succeed in Business Without Really Crying - Part 12

7MS #543: How to Succeed in Business Without Really Crying - Part 12

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more. Hey friends! Today we talk about a SoSaaS (Spreadsheet on Steroids as a Service...not a real thing) that is helping 7MinSec be more organized - both from a project standpoint and from an "alert us when important things are due!" standpoint.

21 Okt 20221h

7MS #542: Eating the Security Dog Food - Part 5

7MS #542: Eating the Security Dog Food - Part 5

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more. In today's episode we talk more about eating the security dog food (following the best practices we preach!). Specifically, we focus on keeping that bloated email inbox a little more lean and mean. There are lots of tools/services to help with this, but we had a blast playing with MailStore (not a sponsor but we'd like them to be:-).

14 Okt 202228min

7MS #541: Tales of Blue Team Bliss - Part 2

7MS #541: Tales of Blue Team Bliss - Part 2

SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit SafePass.me for more details, and tell them 7 Minute Security sent you to get a 10% discount! Today we talk about configuring your Active Directory with MFA protection thanks to AuthLite. In the tangent department, we give you a short, non-spoilery review of the film Smile.

7 Okt 202235min

7MS #540: Tales of Blue Team Bliss

7MS #540: Tales of Blue Team Bliss

Today we're excited to kick off a new series all about blue team bliss - in other words, we're talking about pentest stories where the blue team controls kicked our butt a little bit! Topics include: The ms-ds-machineaccount-quota value is not an "all or nothing" option! Check out Computer Configuration > Policies > Windows Settings > Security Settings > Local Policies > User Rights Assignment > Add workstations to domain. We installed LAPS on Twitch last week and it went pretty well! We'll do it again in an upcoming livestream. Defensive security tools that can interrupt the SharpHound collection! EDRs are pretty awesome at catching bad stuff - and going into full "shields up" mode when they're irritated!

30 Sep 202258min

7MS #539: Eating the Security Dog Food - Part 4

7MS #539: Eating the Security Dog Food - Part 4

Today we revisit a series we haven’t touched in a long time all about eating the security dog food. TLDL about this series is I often find myself preaching security best practices, but don’t always follow them as a consultancy. So today we talk about: How the internal 7MS infosec policy development is coming along Why I’m no longer going to be “product agnostic” going forward Some first impressions of a new tool I’m trying called ITGlue (not a sponsor) How to start building a critical asset list - and how it shouldn’t overlook things like domain names and LetsEncrypt certs Also, don’t forget we are doing weekly livestreams on security topics!

23 Sep 202247min

7MS #538: First Impressions of Airlock Digital

7MS #538: First Impressions of Airlock Digital

Hey friends! Today we're giving you a first impressions episode all about Airlock Digital, an application allowlisting solution. They were kind enough to let us play with it in our lab with the intention of exploring its bells and whistles, so we're excited to report back our findings in podcast form. TLDL: we really like this solution! It is easy to deploy (see this YouTube video for a quick walkthrough). Once I had it going in the lab, I tried administering it without reading any of the documentation, and figured out most of the workflows with ease. I just ran into a couple questions that the Airlock folks were great about answering quickly. I want to better understand the "Microsoft way" to do application allowlisting - using their standard offering or something like AaronLocker. But several colleagues have told me they had "OMG moments" where a C-level staff member suddenly needed to run something like ringcentral.exe and they weren't able to because of app blocklisting. It then becomes difficult to quickly allow that .exe to run without pushing GPO updates or having someone log in as local admin or something like that. But Airlock has a cool, killer feature to address this need...take a listen to today's program to learn more!

16 Sep 202236min

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