7MS #348: Cell Phone Security for Tweenagers

7MS #348: Cell Phone Security for Tweenagers

Today's episode is brought to you by my friends at safepass.me. Safepass.me is the most efficient and cost-effective solution to prevent Active Directory users from setting a weak or compromised password. It's in compliance with the latest NIST password guidelines, and is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit safepass.me for more details, and tell them 7 Minute Security sent you to get a 10% discount!

This episode focuses on security for families/kids - specifically cell phone security for tweenagers. We hit a milestone in the 7MS household this year because my tweenage son got an iPhone, much to my...uhh...not excitement. So we decided to wrap the following technical and administrative controls around the phone to hopefully make it a pleasant experience for everybody:

Technical
  • I really dig the Apple family sharing controls, which let you do things like:

    • Have the phone "sleep" at certain hours
    • Limit the total amount of screen time per day
    • Require you to authorize any apps that are downloaded
  • We turned on OpenDNS to help filter inappropriate content.

  • I also use UniFi access points, which allow you to create a separate wireless SSID with a voucher system enabled on it. That way, you can hand out vouchers to kids with a defined amount of access attached to it (like 1 hour or whatever you like). We use it as a reward once the kids' chores and homework is complete.

Administrative

For our tweenager with the phone, we wrote up an agreement about acceptable use of the phone - including guidelines around the device's physical security, passwords and PINs, appropriate content, etc. You can grab a copy here

Avsnitt(695)

7MS #624: Tales of Pentest Pwnage – Part 57

7MS #624: Tales of Pentest Pwnage – Part 57

Today’s tale of pentest pwnage is all about my new favorite attack called SPN-less RBCD. We did a teaser episode last week that actually ended up being a full episode all about the attack, and even step by step commands to pull it off.  But I didn’t want today’s episode to just be “Hey friends, check out the YouTube version of this attack!” so I also cover: Our first first impressions of Burp Enterprise Why I have a real hard time believing you have to follow all these steps to install Kali on Proxmox

17 Maj 202429min

7MS #623: Prelude to a Tale of Pentest Pwnage

7MS #623: Prelude to a Tale of Pentest Pwnage

Today’s prelude to a tale of pentest pwnage talks about something called “spnless RBCD” (resource-based constrained delegation).  The show notes don't format well here in the podcast notes, so head to 7minsec.com to see the notes in all their glory.

10 Maj 202424min

7MS #622: Migrating from vCenter to Proxmox - Part 1

7MS #622: Migrating from vCenter to Proxmox - Part 1

Sadly, the Broadcom acquisition of VMWare has hit 7MinSec hard – we love running ESXi on our NUCs, but ESXi free is no longer available.  To add insult to injury, our vCenter lab at OVHcloud HQ got a huge price gouge (due to license cost increase; not OVH’s fault).  Now we’re exploring Proxmox as an alternative hypervisor, so we’re using today’s episode to kick off a series about the joys and pains of this migration process.

5 Maj 202416min

7MS #621: Eating the Security Dog Food - Part 6

7MS #621: Eating the Security Dog Food - Part 6

Today we revisit a series about eating the security dog food – in other words, practicing what we preach as security gurus!  Specifically we talk about: We’re going to get a third-party assessment on 7MinSec (the business) Tips for secure email backup/storage Limiting the retention of sensitive data you store in cloud places

26 Apr 202423min

7MS #620: Securing Your Mental Health - Part 5

7MS #620: Securing Your Mental Health - Part 5

Today we’re talking about tips to deal with stress and anxiety: It sounds basic, but take breaks – and take them in a different place (don’t just stay in the office and do more screen/doom-scrolling) I’ve never gotten to a place in my workload where I go “Ahhh, all caught up!” so I should stop striving to hit that invisible goal. Chiropractic and back massages have done wonders for the tightness in my neck and shoulders For me, video games where you punch and kick things relieves stress as well (including a specific game that’s definitely not for kids!)

21 Apr 202422min

7MS #619: Tales of Pentest Pwnage – Part 56

7MS #619: Tales of Pentest Pwnage – Part 56

We did something crazy today and recorded an episode that was 7 minutes long!  Today we talk about some things that have helped us out in recent pentests: When using Farmer to create “trap” files that coerce authentication, I’ve found way better results using Windows Search Connectors (.searchConnector-ms) files This matrix of “can I relay this to that” has been super helpful, especially early in engagements

14 Apr 20247min

7MS #618: Writing Savage Pentest Reports with Sysreptor

7MS #618: Writing Savage Pentest Reports with Sysreptor

Today’s episode is all about writing reports in Sysreptor.  It’s awesome!  Main takeaways: The price is free (they have a paid version as well)! You can send findings and artifacts directly to the report server using the reptor Python module Warning: Sysreptor only exports to PDF (no Word version option!) Sysreptor has helped us write reports faster without sacrificing quality

5 Apr 202438min

7MS #617: Tales of Pentest Pwnage – Part 55

7MS #617: Tales of Pentest Pwnage – Part 55

Hey friends, today we’ve got a tale of pentest pwnage that covers: Passwords – make sure to look for patterns such as keyboard walks, as well as people who are picking passwords where the month the password changed is part of the password (say that five times fast)! Making sure you go after cached credentials Attacking SCCM – Misconfiguration Manager is an absolute gem to read, and The First Cred is the Deepest – Part 2 with Gabriel Prud’homme is an absolute gem to see.  Also, check out sccmhunter for all your SCCM pwnage needs.

29 Mars 202436min

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