7MS #378: Interview with Zane West of Proficio

7MS #378: Interview with Zane West of Proficio

In today's episode, I sit down with Zane West of Proficio. Zane has been in information security for more than 20 years - starting out in the "early days" as a sysadmin and then moved up into global infrastructure architect function in the banking world. Today Zane manages Proficio's solution and product development. I sat down with Zane over Skype to talk about how companies can better analyze and defend their networks against attacks. Specifically, we talk about:

  • How important is it to have an IT background before you jump into security?
  • How can newb(ish) security analysts and pentesters better understand the political/financial struggles a business has, rather than charge in and scream "PWN ALL THE THINGS!"
  • Is there a "right way" to step into an organization, get a lay of the land and discover/prioritize their security risks?
  • Why in the world does it take twenty seven people to run a SOC?!
  • When should an organization consider engaging an MSSP to help them with their security needs?
  • What if your MSP also provides MSSP services? Is that a good or bad thing?
  • What are some tips for successfully deploying a SIEM?
  • What is the cyber kill chain about, and is it only something for the Fortune X companies, or can smaller orgs tip their toe in it as well? (Here's a nice graph to help you understand it)

Avsnitt(499)

7MS #671: Pentesting GOAD

7MS #671: Pentesting GOAD

Hello! This week Joe “The Machine” Skeen and I kicked off a series all about pentesting GOAD (Game of Active Directory).  In part one we covered: Checking for null session enumeration on domain controllers Enumerating systems with and without SMB signing Scraping AD user account descriptions Capturing hashes using Responder Cracking hashes with Hashcat

18 Apr 25min

7MS #670: Adventures in Self-Hosting Security Services

7MS #670: Adventures in Self-Hosting Security Services

Hi friends, today I’m kicking off a series talking about the good/bad/ugly of hosting security services. Today I talk specifically about transfer.zip. By self-hosting your own instance of transfer.zip, you can send and receive HUGE files that are end-to-end encrypted using WebRTC.  Sweet!  I also supplemented today’s episode with a short live video over at 7MinSec.club.

11 Apr 36min

7MS #669: What I’m Working on This Week – Part 3

7MS #669: What I’m Working on This Week – Part 3

Hi friends, in this edition of what I’m working on this week: 3 pulse-pounding pentests that had…problems Something I’m calling the unshadow/reshadow credentials attack Heads-up on a new video experiment I’m going to try next week

4 Apr 42min

7MS #668: Tales of Pentest Pwnage – Part 69

7MS #668: Tales of Pentest Pwnage – Part 69

Hola friends! Today’s tale of pentest pwnage talks about abusing Exchange and the Azure ADSync account! Links to the discussed things: adconnectdump – for all your ADSync account dumping needs! Adam Chester PowerShell script to dump MSOL service account dacledit.py (part of Impacket) to give myself full write privileges on the MSOL sync account: dacledit.py -action ‘write’ -rights ‘FullControl’ -principal lowpriv -target MSOL-SYNC-ACCOUNT -dc-ip 1.2.3.4 domain.com/EXCHANGEBOX$ -k -no-pass Looking to tighten up your Exchange permissions – check out this crazy detailed post

28 Mars 30min

7MS #667: Pentesting GOAD SCCM - Part 2!

7MS #667: Pentesting GOAD SCCM - Part 2!

Hey friends, our good buddy Joe “The Machine” Skeen and I are back this week with part 2 (check out part 1!) tackling GOAD SCCM again!  Spoiler alert: this time we get DA!  YAY! Definitely check out these handy SCCM resources to help you – whether it be in the lab or IRL (in real life): GOAD SCCM walkthrough MisconfigurationManager – tremendous resource for enumerating/attacking/privesc-ing within SCCM This gist from Adam Chester will help you decrypt SCCM creds stored in SQL

21 Mars 28min

7MS #666: Tales of Pentest Pwnage – Part 68

7MS #666: Tales of Pentest Pwnage – Part 68

Today we have a smattering of miscellaneous pentest tips to help you pwn all the stuff! Selective Snaffling with Snaffler The importance of having plenty of dropbox disk space – for redundant remote connectivity and PXE abuse! TGTs can be fun for SMB riffling, targeted Snaffling, netexec-ing and Evil-WinRMing!

14 Mars 45min

7MS #665: What I'm Working on This Week - Part 2

7MS #665: What I'm Working on This Week - Part 2

Hello there friends, I’m doing another “what I’m working on this week” episode which includes: BPATTY v1.6 release – big/cool/new content to share here PWPUSH – this looks to be an awesome way (both paid and free) to securely share files and passwords

7 Mars 28min

7MS #664: What I’m Working on This Week

7MS #664: What I’m Working on This Week

In today’s episode I talk about what I’m working on this week, including: Playing with Sliver C2 and pairing it with ShellcodePack Talking about Netexecer, my upcoming tool that helps automate some of the early/boring stuff in an internal pentest A gotcha to watch out for if utilizing netexec’s MSSQL upload/download functionality

28 Feb 25min

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