768 Creative Invincibility with Josh Pais

768 Creative Invincibility with Josh Pais

Emotions are not the enemy, they are the doorway to being present. In this episode with Josh Pais, we explore how emotions guide us back to being present and how embracing all emotions allows deeper self-growth.

Discover simple tools to accept emotions, stop resisting, and practice being present every day. If you're curious about emotions, mindfulness, and the freedom that comes from being present, this episode is for you.

Read the show notes for today's episode at terricole.com/768

Avsnitt(819)

754 Break the Spell of Unworthiness with Therapist Christine Gutierrez

754 Break the Spell of Unworthiness with Therapist Christine Gutierrez

Today, I'm excited to share a conversation with my very special guest Christine Gutierrez. Way back in the day, Christine interned with me as part of her psychotherapy training. Now I am proud to say ...

30 Aug 202539min

753 Create Better Connections with Dr. Jody Carrington

753 Create Better Connections with Dr. Jody Carrington

Today I'm super excited to share an interview with Dr. Jody Carrington! Jody is a fearless advocate for authentic human connection in her speaking, writing, and clinical psychology. She shares so much...

28 Aug 202537min

752 Sibling Conflict in Adult Relationships

752 Sibling Conflict in Adult Relationships

Are family roles still running your life? Do you feel like you're always the "responsible one" in your family? Are you exhausted from being the designated crisis responder, organizer, or emotional go-...

26 Aug 202525min

751 Secrets of Adulthood with Gretchen Rubin

751 Secrets of Adulthood with Gretchen Rubin

On today's episode I'm interviewing special guest Gretchen Rubin, who transitioned from a successful law career to become a bestselling author, speaker, and happiness expert. She tells me all about ho...

23 Aug 202545min

750 The Opposite of Settling with Mindfulness Expert Case Kenny

750 The Opposite of Settling with Mindfulness Expert Case Kenny

On today's episode, I get to welcome my pal Case Kenny back to the Terri Cole Show! We're exploring the themes of his new book, The Opposite of Settling: How to Get Everything You Want Out of Love and...

21 Aug 202535min

749 How to Stop Carrying Everyone Else's Emotional Weight

749 How to Stop Carrying Everyone Else's Emotional Weight

Are you the go-to person in your family, always fixing, supporting, and listening — but feeling drained? In this episode, we'll explore how to create boundaries without losing connection, and why boun...

19 Aug 202523min

748 How to Stay on Track for Success with Candy Valentino

748 How to Stay on Track for Success with Candy Valentino

I first met Candy when she interviewed me on her show, and now I have the pleasure of inviting her on to the Terri Cole Show! She's an author, public speaker, and business expert who founded her first...

16 Aug 202540min

747 Art, Sisterhood + Healing with Stephanie Chinn

747 Art, Sisterhood + Healing with Stephanie Chinn

Today I'm sharing a chat with Stephanie Chinn, an expert on female solidarity and therapeutic arts practice. If you're always guilty when you spend time on something "unproductive" like art, especiall...

14 Aug 202534min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
en-mork-historia
p3-dokumentar
aftonbladet-krim
svenska-fall
mardromsgasten
creepypodden-med-jack-werner
skaringer-nessvold
killradet
hor-har
rattsfallen
flashback-forever
spar
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
vad-blir-det-for-mord
p3-historia
rss-mer-an-bara-morsa
rss-sanning-konsekvens
larm-vi-minns