Long Covid, histamine intolerance, and more - Dr Tina Peers #335
Dr Tina Peers is a consultant specialising in the menopause. She has a special interest and experience in treating Mast Cell Activation and Histamine Intolerance. The story of what her daughter went...
19 Juli 202156min
Minimalista - declutter your home and headspace (feat. Shira Gill) #334
Today, clear the clutter from your home, life and mind. How editing and organisation will change your headspace. Shira's book is on pre-order now on Amazon and is going to be epic! (And I suspect a Ne...
12 Juli 202142min
Relationships (feat. John Gray) #333
The most listened to podcast guest ever on Zestology is back! John Gray on relationships, lockdown, and the one supplement he takes whenever he sees a wrinkle. DEAL OF THE WEEK: If you want to optimi...
5 Juli 202141min
Living longer and healthier (feat. Gil Blander) #332
Gil Blander is the genius behind InsideTracker. If you want to optimize and biohack and be at your best, it's worth doing some detailed health testing. I've been using a company that can do it all at ...
28 Juni 202144min
Mouth taping. Elk in London? Babo Botanicals. Other out-there health hacks #331
Today it's a solo episode, covering biohacks, health hacks and my adventures in the world of more energy. Featuring: MOUTH TAPING ELK IN LONDON BABO BOTANICALS SPERMIDINE. UNUSUAL APPLICATIONS FOR ...
21 Juni 202121min
Looking good - extraordinary natural skin hacks (feat. Andy Hnilo) #330
On this podcast; extraordinary natural skin and health hacks, looking good, healthy skin, sunscreens that don't make you look like a clown, and lots more. Andy Hnilo is my friend, the former Days of ...
14 Juni 202142min
Hack Your Age (feat. Zora The Explorer) #329
Coming up; Boost your Dopamine, Oxytocin, Seratonin, Endorphin naturally! How I've been boosting my own happiness chemicals The new miracle supplement on the block... spermidine. Yes, you heard me ri...
7 Juni 202133min
"You can drink two bottles of this stuff" #328
Today we devote a whole section to that most noble of causes: hacking hangovers and staying energized even when drinking alcohol (responsibly, of course). Why the title of the podcast? Listen on to fi...
31 Maj 202126min
