🍊 Meghan Currie on slowing down and loving every moment #103

When most of us think about detoxing for the new year, we only think about giving up the alcohol for a few weeks after a exuberant festive season. But there's more to a proper detox than just throwing...

3 Jan 201636min

Next time on Zestology; We are all about detoxing. Dr. Pompa has a compelling story, and his treatments truly work wonders with his clients. Listen out for the next Zestology, and get your detox on!

2 Jan 201646s

It's a New Year special, all based around achieving your goals, setting your goals the right way, and actually getting things done. Coming up, myself and elite performance coach Dr. Stephen Simpson wi...

1 Jan 201648min

Next time on Zestology; How do we make this year our best year ever - feeling good, achieving more, and creating balance in our personal and professional lives? It's a show you can use to kickstart yo...

27 Dec 20151min

It's been almost a year since I started Zestology: The Podcast. It's been an amazing and fun journey. Here's my a special end of year show bringing together my favourite guests this year. Hey, if East...

20 Dec 201533min

Next time on Zestology; A special compilation show featuring some of the highlights of 2015. As you know, I ask every guest at the end of Zestology for the one tip they'd give us all for more energy, ...

17 Dec 20151min

How do you live with optimism? How do you define positive energy? What does 'living with ease' really mean. Today's podcast is one of the more emotional I've recorded. Bruce Van Horn has had plenty of...

13 Dec 201541min

Next time on Zestology; Bruce Van Horn is a motivational life coach, entrepreneur, and author of the book Worry No More!  He’s cultivated a 4-step plan for his readers to stop worrying and start livin...

10 Dec 201549s