Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she convinced more than 20,000 listeners to try to disconnect from their phones, just be bored for a moment and jump-start their creativity.

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The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Jennifer Egan is not only a novelist, she's also written short stories and aw...

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's episode is a wide-ranging Interview with Zach Braff, one of those rar...

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Your Sleep Questions, Answered | Donn Posner

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How to Sleep Better | Diane Macedo

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Three Strategies for Getting Over Yourself | Joseph Goldstein

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