Achieve Optimal Health, Performance & Aesthetics - Build From the Inside Out

What if your body could perform at superhuman levels using the power of science? The exploration of carbon 60's potential as a biohack for peak human performance presents an exciting frontier in health and wellness. This episode dives into the astounding world of Carbon 60 - a unique carbon allotrope that has the potential to push human performance to unprecedented heights. Today I'm with Ian Mitchell, founder of Wizard Sciences, who created a world-class health and wellness research and development company. Our conversation dives into the remarkable properties of Carbon 60, investigating its role in reducing oxidative stress, increasing ATP production, detoxifying the body, inhibiting lipid peroxidation, and preventing rancidity. We delve into C60's exciting emergence as a supplement, accompanied by Mitchell's groundbreaking innovations like Wizard Water, a hyper-oxygenated drink that has the potential in improving oxygenation and decreasing muscle fatigue. We also discuss the profound science behind waveform dynamics and quantum charging cells, as well as protocols to ensure carbon 60 is used beneficially and not as a detriment. As a research scientist and pharmaceutical consultant, Ian is Chief Science Officer at Redbud Brands and at HigherDOSE. He is Chief Science Advisor at Leela Quantum and is Scientific Advisor at Satori Neuro. Ian is also Polymath in Residence at Ecliptic Capital. Thank you to our sponsors for making this episode possible: Wizard Sciences: Visit wizardsciences.com. Use code NAT15 at checkout for 15% discount. Mitopure: Go to timelinenutrition.com/NAT10 and use code NAT10 to get 10% off your order. LMNT: Use Drinklmnt.com/NAT to get 8 free single serves with any order to try different flavors. Profound Health: Use code longevity15 to save 15% off your first order at https://profound-health.com/. Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08 Find more from Ian Mitchell: Website: https://wizardsciences.com/ Instagram: @wizardsciences What we discuss: (0:07:10) - Effects of C60 (0:17:05) - Overcoming Injury With Resilience and Gratitude (0:22:14) - Carbon 60 and Healing Potential (0:28:24) - Quantum Waveform Dynamics and Allergic Reactions (0:35:39) - Carbon 60 and Its Effects Discussion (0:40:24) - Carbon 60 and Performance Enhancement (0:49:56) - Benefits of Olympic and Neural RX (1:02:32) - Exploring Brain-Boosting Formulas (1:06:32) - Exploring Science, Improving Human Performance

29 Aug 20231h 26min

Ready to challenge the current beliefs about meat consumption? There are current narratives that have demonized meat, explicating the healing powers of grass-fed pasture-raised meats for both our bodies and the planet. Today we're debunking myths and misconceptions about meat consumption and its environmental impact. I'm joined by Autumn Smith, and we're discussing the potential of regenerative farming techniques, compared to conventionally raised beef. We navigate through the arguments against beef consumption and Autumn sheds light on how regenerative farming could be scaled to meet the needs of a growing population. We also discuss the critical role of humane treatment of animals in our food choices and reflect on our obligation as omnivores to respect the natural cycle of life. Autumn Smith is the co-founder of Wild Pastures and Paleovalley, a company dedicated to helping people get the essential nutrients they need without added sugars, grains, or other harmful ingredients. She holds a Master of Science in Holistic Nutrition and is a Functional Diagnostic Nutrition Practitioner. She is also a certified eating psychology coach by the Institute of the Psychology of Eating and Soil Advocacy and is a doctoral candidate. Thank you to our sponsors for making this episode possible: Paleovalley: Use the link paleovalley.com/nathalie for 15% off. Restoracell: Use code NAT25 at https://www.vitaliskincare.com/ Healthgevity: Visit https://healthgev.com and use code LONGEVITY Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08 Find more from Autumn Smith: Website: Paleovalley.com Instagram: @paleovalley Link: paleovalley.com/promos/nathalie - 15% off (no code needed) What we discuss: (0:08:00) - Regenerative agriculture compared to conventionally raised meat (0:13:00) - What is regenerative farming (0:15:36) - Misconception of livestock environmental impact (0:20:15) - Regenerative farming techniques for scale (0:25:13) - Arguments against consuming animal products (0:28:00) - Narrative of consuming animal products (0:35:47) - How eating animal products impacts health (0:43:59) - Research of grain-fed beef, grass-fed beef, and plant-based meat, and their impact on human health. (0:48:10) - Nutrients in food (0:53:17) - Negatives of meat (0:57:41) - Beliefs and science of meat consumption (1:02:54) - Organ meats Key Takeaways: Conventional meat production, which is largely based on factory farming, is not sustainable due to its environmental impacts. Regenerative agriculture, on the other hand, uses animals in a more sustainable way by working with nature rather than against it. This results in healthier soil, more nutrient-dense food, and the potential to sequester carbon. There is a common misconception that meat is a major cause of disease. However, the real dietary villains are sugar, carbohydrates, and processed foods. Animal products are our most nutrient-dense foods, but the quality and source of the meat you consume matters significantly. Grass-fed, pasture-raised meat has significant health benefits and is better for the environment than grain-fed, factory-farmed meat. Traditional diets often incorporated organ meats, suggesting that they have long been recognized for their nutritional benefits. Consuming organ meats, such as heart, liver, kidney, and spleen, can be beneficial for their nutrient profile, which includes zinc, iron, B12, and vitamin A.

25 Aug 20231h 14min

In recent years, there has been a significant change in how we approach and address diseases. Previously, the responsibility of maintaining good health largely relied on the healthcare system. However, this mindset has shifted, and individuals are now encouraged to play an active role in advocating for their own health. Understanding the biochemical processes that contribute to illnesses, such as Alzheimer's, has become crucial in managing and taking control of our personal health journey. By recognizing the intricate mechanisms that lead to diseases like Alzheimer's, we can make more informed decisions regarding our lifestyle choices, medical interventions, and preventative measures. I'm joined by Dr. Dale Bredesen, and we're diving into the intricacies of Alzheimer's, its prevention, and even reversal possibilities. We cover the crucial role of the immune system in both Alzheimer's and COVID, and the fascinating connections between these diseases. Dr. Bredesen also discusses his lab's ground-breaking work to understand the neurodegenerative process, which has resulted in three books and thousands of people experiencing improvements in their conditions. Dale E. Bredesen, M.D., is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease, and the author of the New York Times bestsellers The End of Alzheimer's (Avery, 2017) and The End of Alzheimer's Program (Avery, 2020), as well as The First Survivors of Alzheimer's (Avery, 2021). He has held faculty positions at UC San Francisco, UCLA, and the University of California San Diego, and directed the Program on Aging at the Burnham Institute before coming to the Buck Institute for Research on Aging in 1998 as its founding president and CEO. He is currently a professor at UCLA. Thank you to our sponsors for making this episode possible: Mitopure: Use code NAT10 for 10% your order at https://www.timelinenutrition.com/shop/nutrition. Neurohacker Collective: https://bit.ly/QNHNat and use code NN15 Paleo Valley: Use the link paleovalley.com/nathalie for 15% off Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08 Find more from Dr. Dale Bredesen: Website: https://www.apollohealthco.com/dr-bredesen/ Instagram: @drdalebredesen Twitter: @drdalebredesen What we discuss: (0:00:03) - Shifting paradigms in 21st century medicine (0:15:48) - Addressing toxins and pathogens (0:24:38) - Understanding cognitive decline and prevention (0:28:07) - Alzheimer's disease and treatment (0:34:33) - The APOE4 gene and Alzheimer's risk (0:52:24) - Immune memory, fats, alcohol, and Alzheimer's subtypes (1:06:30) - Accessing Dr. Bredesen's resources and books Key Takeaways: The first step in assessing cognitive decline involves a series of blood and urine tests. These tests are comprehensive and not typically performed by most doctors. They examine various factors that contribute to cognitive decline, such as ongoing inflammation, toxin levels, and metabolism. Additionally, the tests also cover factors like sleep apnea, as reduced oxygenation during sleep can negatively impact brain health. If an individual has zero copies of the APOE4 gene, their lifetime risk for developing Alzheimer's disease is approximately 9%. While this risk is not zero, it is not considered significantly high. On the other hand, individuals with a single copy of the APOE4 gene have a much higher lifetime risk of around 30% for developing Alzheimer's. Those with two copies of the gene have an even greater risk of about 70%, suggesting that a majority of them will likely develop Alzheimer's during their lifetime. There is an interesting phenomenon associated with receiving certain vaccines early in life, such as the BCG vaccine, which has been shown to reduce the risk of Alzheimer's disease. It appears that preparing the adaptive immune system at an early stage may be beneficial. On the contrary, when the innate immune system is modified later in life through late vaccinations, boosters, or exposure to substances like beta-glucans, it can potentially elevate the activity of the innate system again.

22 Aug 20231h 15min

Can you imagine a world where you're not bound by the inevitability of aging? These days it seems as though there's a never-ending pursuit of immortality, but it's important to question the quality of life that extended lifespans might offer. The secret to a longer, happier life may not solely lie in age-reversing technologies and biohacking techniques, but rather in our experiences and connections with the world. I'm joined by Dr. Christopher Shade, and we're diving into the realm of biohacking, self-care, and the prospects of reversing and embracing aging. From nutrition and detoxification to stem cells and peptides, we discuss the plethora of tools at our disposal to reverse the aging process. We also cover the practical implications of integrating one's consciousness into a machine, and why self-care and taking responsibility for our emotional health is essential. Dr. Christopher Shade, PhD, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system. Dr. Shade is regularly sought out to speak as an educator on the topics of mercury, environmental toxicities, neuroinflammation, immune dysregulation, and the human detoxification system in the United States and internationally. He has helped corporate executives, professional athletes, celebrities, children with autism, patients with chronic immune disorders and more. He strives to evolve the way the medical industry delivers care, and he is perpetually broadening the way the world understands health. Thank you to our sponsors for making this episode possible: QuickSilver Scientific: Use code NAT at https://glnk.io/zvxl/biohackingnat Restoracell: Use code NAT25 at https://www.vitaliskincare.com/ LMNT: Use Drinklmnt.com/NAT to get 8 free single serves with any order to try different flavors. Berkeley Life: Consumers may register and place an order using my code NIDDBL for 10% off at berkeleylife.com Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08 Find more from Dr. Christopher Shade: Website: quicksilverscientific.com Instagram: @dr.christophershade, @quicksilverscientific What we discuss: (0:00:04) - Reversing and embracing aging (0:09:44) - Benefits of biohacking and self-care (0:15:34) - Detoxification and chronic infections (0:22:30) - Bio reset (0:35:07) - Functional and integrative medicine (0:45:50) - Bio age reset and detox program (0:57:05) - The power of self-love and gratitude Key Takeaways: Taking 100% responsibility for our internal emotional life means being mindful of how we choose to respond to others. We don't necessarily have to get upset when someone says something negative to us, as our emotional reactions are our own responsibility. This also extends to taking 100% responsibility for our own personal growth and life journey, and being mindful of our words and actions towards others. Bile serves as the pathway for toxins to exit the liver and enter the gastrointestinal (GI) tract. However, stress, being in a sympathetic state, and estrogen dominance can block bile flow. This can lead to activation of glutamate receptors and hinder the prioritization of regenerative processes. It is easy to fall into an inflammatory state, inhibiting positive growth and contributing to weight gain. Toxins play a role in triggering and prolonging this inflammatory state, preventing us from entering a positive, regenerative state. There are a multitude of environmental toxins that we are exposed to, as well as our own biological waste, which can accumulate if our body's processes are not functioning properly.

15 Aug 20231h 6min

Whether you're a professional athlete or someone who just wants to maintain muscle mass as you get older, mitophagy is a process we should all be focusing on. Prioritizing strategies that enhance mitophagy and promote muscle health can significantly contribute to a healthier and longer life. But what exactly can we do to promote mitophagy? Luckily, my guest today is an expert in the science of mitochondrial activation, and he's sharing insights on the supplement that you need in your longevity routine. I'm joined by Dr. Anurag Singh, and we're diving into the realm of mitochondrial activation and its impact on muscle performance and health. We also shed light on the role of immunity in a healthy, long life, focusing on how mitochondrial health can rev up our immune systems. Dr. Singh also shares his insights on how mitochondrial health can influence skin health and reverse sun damage, and the development of topical formulations that can improve mitochondrial health in the skin. Dr. Anurag Singh is the Chief Medical Officer at Timeline Nutrition. Thank you to our sponsors for making this episode possible: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/NAT10 and use code NAT10 to get 10% off your order. Paleovalley: Try my go-to snacks, the Paleovalley beef sticks. Head to paleovalley.com/nathalie to save 15% on your order. Berkeley Life: Consumers may register and place an order using my code NIDDBL for 10% off at berkeleylife.com Profound Health: Use code longevity15 to save 15% off your first order at https://profound-health.com/ Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08 Find more from Dr. Anurag Singh: Website: https://www.timelinenutrition.com/ Instagram: @timelinenutrition What we discuss: (0:00:00) - Mitochondrial activation and muscle performance (0:12:13) - Revving up immune health through mitochondria (0:15:24) - Mitochondrial health and immune function studies (0:21:06) - The benefits of high-dose vitamin c (0:26:20) - Skin aging and mitochondrial health (0:27:53) - Topical formulation and skin health (0:33:22) - Supplement industry quality and safety Key Takeaways: The muscle is the most metabolically active organ in our body. It both produces and consumes the most energy currency, ATP. This is because even small movements like getting up from a chair or climbing stairs require a significant amount of energy. Activating mitophagy, the process by which damaged or dysfunctional mitochondria are selectively removed, has been shown to have significant positive effects on muscle performance. By selectively eliminating these damaged components, it allows for the generation of new and healthy mitochondria, thus enhancing muscle function. Maintaining a healthy immune system can directly impact our overall health and lifespan. Immune cells, just like muscle, brain, and heart cells, contain numerous mitochondria. These mitochondria play a crucial role in supporting the high energy demands of immune cells.

8 Aug 202353min

Did you know that hormones play a pivotal role in directing the course of your health throughout your lifetime? From physical growth and development to emotional well-being and reproductive health, these chemical messengers are vital for our overall well-being. Understanding how hormones function and seeking appropriate medical guidance can help us navigate through the various stages of life while maintaining hormonal balance. Dr. Felice Gersh joins me as we take a closer look at the different types of estrogens, their individual impacts on the body, and the importance of understanding their nuances for overall health. We also discuss how reproduction is the prime directive of life and how hormones act as 'hormonal glue' to enable reproductive success. Plus, we dive into some of the benefits and complexities of Hormone Replacement Therapy (HRT), including when to start and the potential risks associated with it. Dr. Felice Gersh is board-certified in both OB/GYN and Integrative Medicine. She is the founder and Medical Director of the Integrative Medical Group of Irvine. Always passionate about learning and education, she taught obstetrics and gynecology at Keck USC School of Medicine for 12 years as an Assistant Clinical Professor. Dr. Gersh now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine, through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams. Dr. Gersh is a globally recognized expert on a wide range of female and integrative health topics. Thank you to our sponsors for making this episode possible: Restoracell: Use code NAT25 at https://www.vitaliskincare.com/ Troscriptions: Use code NAT10 at https://troscriptions.com/ LVLUP: Use code NAT10 to save 10% off at https://lvluphealth.com/ Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08 Find more from Dr. Felice Gersh: Website: https://integrativemgi.com/ Instagram: @dr.felicegersh What we discuss: (0:00:03) - The importance of women's hormones (0:16:18) - Understanding the different types of estrogens (0:20:05) - The effects of hormone therapy (0:27:25) - Exploring hormone replacement and natural alternatives (0:34:47) - The benefits of cyclical hormone therapy (0:45:23) - Benefits of vaginal estrogen and hormone replacement therapy (0:53:58) - The complexities of hormone replacement therapy (1:06:24) - Testing hormones for women Key Takeaways: Osteoporosis is a condition where bone loss occurs gradually over time. However, in the first few years after menopause, there is a significant acceleration of bone loss. If individuals have not proactively taken measures to mitigate this rapid loss, their condition could worsen. This pattern can be applied to other organ systems as well, where starting the menopausal transition in a good state overall leads to better outcomes. It is essential to understand that the testosterone produced by the ovaries plays a crucial role in promoting overall health and well-being in women. The ovaries have the ability to produce testosterone indefinitely in a different part of the ovary, even after the eggs are depleted. This explains why removing the ovaries, even in post-menopausal years when they are no longer producing estrogen or progesterone, can negatively impact a woman's health and increase mortality. The prime directive of life is reproduction, and humans are the only species on the planet that actively work towards controlling their reproductive fate. Unlike animals in the wild, humans have the capability to make deliberate decisions about when to have children. Setting aside the aspect of choice, it is crucial to understand that the female body is inherently optimized and designed for fertility and reproduction.

1 Aug 20231h 16min

Imagine a world where you could restore balance to your body, combat chronic diseases, and improve health trajectories through a deep understanding of your microbiome. That's exactly what we're exploring today with businesswoman-turned-research-scientist Martha Carlin, who embarked on this incredible journey after her husband was diagnosed with Parkinson's at a young age. Her captivating research has led to groundbreaking connections between the microbiome and the onset of chronic diseases such as Parkinson's, and she believes that restoring the microbiome could make a substantial difference in our overall health. We're diving into the complex world of microbial peptides, toxins, and pathogens, particularly their influence on the body's immune system. We also discuss the potential links between copper, iron, and neurological diseases, and how copper's role in iron regulation could have far-reaching implications. Martha's fascinating insights also shed light on the connection between glyphosate, food contamination, and how it could be affecting our health. Martha Carlin is a Citizen Scientist, systems thinker, wife of Parkinson's warrior, John Carlin, and founder of The BioCollective, a microbiome company expanding the reach of science. Since John's diagnosis in 2002, Martha began learning the science of agriculture, nutrition, environment, infectious disease, Parkinson's pathology and much more. In 2014, when the first research was published showing a connection between the gut bacteria and the two phenotypes of Parkinson's, Martha quit her former career as a business turnaround expert and founded The BioCollective to accelerate the discovery of the impact of gut health on all human health, including Parkinson's. Thank you to our sponsors for making this episode possible: Learn more and shop at biotiquest.com + use code NAT10 for a 10% off discount BiOptimizers: For Sleep Breakthrough use code BIONAT10 at checkout to save 10% at sleepbreakthrough.com/bionat Berkeley Life: Consumers may register and place an order using my code NIDDBL for 10% off at berkeleylife.com LVLUP: Use code NAT10 to save 10% off at https://lvluphealth.com/ Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08 Find more from Martha Carlin: Website: https://biotiquest.com/ Facebook: https://www.facebook.com/BiotiQuest Twitter: https://twitter.com/BiotiQuest Instagram: https://www.instagram.com/biotiquest/ What we discuss: (0:00:04) - Parkinson's and the microbiome link (0:08:59) - Sleep disruption in neurodegenerative diseases (0:13:29) - Toxins, pathogens, and the Parkinson's microbiome (0:24:35) - Copper's role in iron regulation (0:42:49) - Glyphosate contamination and organic farming (0:47:59) - Parkinson's symptoms improvement through diet (0:54:30) - Red light therapy and microbiome health (1:04:33) - Improving health and restoring balance Key Takeaways: In some ways, the process of consuming food can be seen as a way of receiving information from the food itself. When we eat, our bodies extract various nutrients and compounds from the food, which contain valuable information that gets transmitted to our system. The gut plays a crucial role in this process, serving as the interface or channel for communication between the food and our cells. Heat Shock Protein (HSP) 65 is produced by certain pathogens or microbes, and it is not beneficial to us. On the other hand, HSP 60 and Alpha-b Crystallin play important roles in maintaining our health. However, the presence of the nefarious alpha crystalline and HSP 65 confuses our body, causing it to mistakenly attack our own beneficial proteins. Higher iron levels may increase the likelihood of hosting more pathogens, and the immune system responds by attempting to sequester the iron and prevent pathogen access. However, this defensive strategy often involves storing iron in the body's tissues, which subsequently leads to inflammation.

28 Juli 20231h 15min

If you've ever suffered from joint pain or inflammation, you know just how much it can take a toll on your quality of life. Whether you're an athlete suffering from a sports-related injury or someone who's noticed more and more aches and pains as you've gotten older, finding a solution to joint pain can seem almost impossible. Luckily, my guest today is here to talk about the light therapy device that ​​is a game-changer for pain management. I'm joined by Forrest Smith, the CEO of Kineon Labs, to dive into the benefits of using light therapy to reduce joint pain. We discuss how localized inflammation has the potential to spread through the body if not addressed, and how red light can target specific reservoirs. We also talk about the balance of cartilage regrowth and degradation, and the benefits of Kineon Lab's MOVE+ Pro. Forrest Smith has a 20-year history of building successful startups in tech hardware. He is an entrepreneurial optimist and passionate about health, wellness, and advancing technology to help others. Forrest speaks, reads, and writes fluent Chinese and has spent his adult life building amazing products around innovative supply chains. He grew up playing competitive sports in Atlanta and regularly participates in rugby matches and trains CrossFit, which ultimately led him to develop Kineon Lab's Move+: a modular, targeted laser therapy device for neuromuscular pain and inflammation. Thank you to our sponsors for making this episode possible: Use code NAT10 to save 10% at https://kineon.io/ Paleo Valley: Use discount code paleovalley.com/natalie LMNT: Use Drinklmnt.com/NAT to get 8 free single serves with any order to try different flavors. Mitopure: Use code NAT10 for 10% your order at https://www.timelinenutrition.com/shop/nutrition Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08 Find more from Forrest Smith: Website: https://kineon.io/ Instagram: @kineon_labs Facebook Group: https://www.facebook.com/groups/302581657766248 What we discuss: [00:00:50] Kineon Labs' approach to helping people solve their joint pain [00:04:23] The benefits of red light therapy [00:08:34] How does red light target specific reservoirs? [00:12:37] The balance of cartilage regrowth and degradation [00:18:10] Why it's important to address localized inflammation [00:25:39] Treating the underlying mechanisms of what's causing pain [00:35:05] The different types of protocols the MOVE+ Pro offers [00:39:58] Who can benefit from MOVE+ Pro [00:46:05] Future products coming to Kineon Labs [00:56:31] How surgery can lead to trauma in the tissue [00:59:46] Can MOVE+ Pro be used in multiple areas during a session? Key Takeaways: Cartilage, the slow-growing but ever-evolving tissue in our bodies, plays a crucial role in supporting our joints and bones. Similar to bones, cartilage grows gradually and follows a unique process involving specialized cells called chondroblasts. These chondroblasts can be stimulated to proliferate faster through the application of infrared and red light treatment. Locally generated inflammation damages more than just the regional delivery of blood- it also damages the blood vessel tissue throughout the rest of your body, which is a main cause of long term cardiovascular disease. By addressing the localized inflammation, you're preventing it from spreading to the rest of the body. Infrared light has the ability to interact with proteins like hemoglobin, cytochrome C oxidase, and other heme proteins in the mitochondria. By targeting these proteins with infrared light, it reduces the affinity of nitric oxide for their binding sites, enabling them to access more oxygen. This interaction can potentially enhance oxygen delivery in the body.

25 Juli 20231h 10min