From Burnout to Freedom: Choosing Peace Over Performance w/Kelsey and Tom of The Whole of Us

So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, and tempers flying out of control, depending on your personality type. Today we are j...

12 Feb 202444min

Music can speak to us in a way that words alone often cannot. In this week between the Grammys and the Superbowl, we're having fun sharing songs by Taylor Swift for each and every Enneagram type to en...

7 Feb 202420min

Parenting requires nuanced architecture and then releasing kids to learn for themselves bit by bit - and all of this as you're navigating mood changes that start becoming real even in the grade school...

5 Feb 202459min

Emotional agility is a necessary skill for relationship-building, so that when we find ourselves dysregulated, we can self-soothe. We need this practice time and again considering all of the ways we l...

31 Jan 202417min

How do you balance work and life? How do you grow at work but also leave room for family? What do successful leaders wish you knew at the beginning of an entrepreneurship journey? Today Christa is joi...

29 Jan 202441min

When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialt...

24 Jan 202434min

When you're in a really thin season with your temperaments both on override and also hiding vulnerabilities, you're bound for difficult marriage territories you hardly recognize, territory where you'r...

22 Jan 202445min

During these winter months when everyone is hibernating, it can be tempting to turning inwards and shut off your love. In this mini-episode, Christa helps you to rev up your love together again as you...

16 Jan 202414min