Live Like a Girl with Dr. Mindy Pelz17 Maj 2021

The Neuroscience of Sexual Desire – With Emily Nagoski

// R E A D Y • S E T • R E S E T

This episode is all about how your experience with sex is not hormone-dependent, it is actually dependent upon your brain.

Emily Nagoski is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister, Amelia, of New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned an M.S. in counseling and a Ph.D. in health behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. She lives in Massachusetts.

In this podcast, we cover:

Is our perception of sex programmed at a young age?
How sexuality works in your brain
Why desire is not a significant part of the "great sex" formula
How to communicate wants and needs with a partner
Why women can struggle to have an orgasm

// R E S O U R C E S M E N T I O N E D

// M O R E O N K A R A C O L L I E R

// F O L L O W

Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(363)

Why You Can’t Stop Using Food for Comfort with Kelly McDaniel

Why can changing the way you eat feel so emotional, even when you know exactly what you want to change?In this conversation, I sit down with therapist and Mother Hunger author Kelly McDaniel to explor...

14 Sep 1h 14min

Trying Everything to Lose Weight? These 5 Things Matter More Than You Think

You’re exercising more, fasting more, changing what you eat, and trying everything you know to support your weight, and yet the scale still doesn’t seem to move.In this solo episode, Dr. Mindy breaks ...

9 Sep 22min

Why So Many Women Feel Disconnected From Their Bodies with Emma-Louise Boynton

Women spend so much time trying to change their bodies, but how often are we taught how to actually experience and enjoy them?In this conversation, I sit down with Emma-Louise Boynton to explore what ...

7 Sep 1h 18min

10 Foods That Naturally Boost GLP-1 & Quiet Food Noise

If you’re constantly thinking about food, battling afternoon cravings, or struggling to feel satisfied after eating, your fullness hormones may be an important part of the conversation.In this solo ep...

2 Sep 29min

How to Make Healthy Food Actually Taste Good with Chef Nyesha Arrington

What if a healthier relationship with food started with enjoying it more?In this episode of Live Like a Girl, Dr. Mindy sits down with acclaimed chef and Next Level Chef mentor Nyesha Arrington for a ...

31 Aug 1h 10min

Why Everything Feels Harder After 40: Nervous System, Burnout & Letting Go

What if the changes you’re experiencing after 40 are asking you to look at more than your hormones?In this solo episode of Live Like a Girl, Dr. Mindy walks through how she believes women can use the ...

26 Aug 1h 21min

Dr. David Perlmutter on Menopause, Metabolism & Protecting Your Brain

Women are far more likely than men to develop Alzheimer’s disease, and Dr. David Perlmutter believes one of the most important pieces of that story is metabolic health.In this episode of Live Like a G...

24 Aug 1h 5min

How to Train Your Body to Burn Fat After 40

If you’re eating less, exercising more, and fasting harder but still struggling to lose weight after 40, Dr. Mindy wants you to approach fat loss differently. This solo episode of Live Like a Girl is ...

19 Aug 39min