Heart Health and the Vegan Diet

Heart Health and the Vegan Diet

Heart disease kills more Americans each year than accidents, strokes, and diabetes combined. However, a vegan diet has repeatedly been proven to dramatically lower the risk of developing the disease and in some cases even reverse it! Learn how a vegan diet can help you achieve optimum heart health and how small changes to your diet can make a major impact. Plus, seven ways to boost your heart health.

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Avsnitt(801)

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5 Ways to Reduce Bloating | Dr. Will Bulsiewicz

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Kidney Disease: Silent Signals and Best Foods | Dr. Sean Hashmi

Kidney Disease: Silent Signals and Best Foods | Dr. Sean Hashmi

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13 Okt 47min

Health Benefits of Pink Foods: The Science Behind Their Color | Dr. Neal Barnard

Health Benefits of Pink Foods: The Science Behind Their Color | Dr. Neal Barnard

When breast cancer touches your life, everyday choices can take on a new urgency. What should you eat? Does exercise matter? And what should you make of products wrapped in pink for breast cancer awar...

8 Okt 40min

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5 Okt 49min

Dairy vs. Plant-Based Yogurt: What Matters for Gut Health? | Dr. Alan Desmond

Dairy vs. Plant-Based Yogurt: What Matters for Gut Health? | Dr. Alan Desmond

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1 Okt 45min

Healthy Ideas For Busy People: Quickies with PlantYou's Carleigh Bodrug

Healthy Ideas For Busy People: Quickies with PlantYou's Carleigh Bodrug

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28 Sep 45min

Best Iron Sources for a Plant-Based Diet: What to Eat, What to Avoid | Dr. Neal Barnard

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Nearly one-third of American adults may have some form of iron deficiency. Does that mean we should be eating more meat—or could that advice create an entirely different set of health problems?   Dr. ...

24 Sep 53min

Food Companies Control Your Cravings. How To Fight Back | David Fenton

Food Companies Control Your Cravings. How To Fight Back | David Fenton

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21 Sep 45min

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