KNP62 - From Doctor to Coach, Macro Mini Offers a Unique Perspective

KNP62 - From Doctor to Coach, Macro Mini Offers a Unique Perspective

I have been following Dr. Megan Rigby, aka Macro Mini for a long time now. So to get her on the show was not only exciting, but was an extreme honor. We covered her career in the medical field as a gastro, and how that helped her be able to provide maximum value to her clients. Her knowledge of gut healthy is at the top of the list in the space. Her now thriving coaching business was built off of passion and fulfillment, not money. Because of that, her genuine desire to help clients and listeners alike shines through. Megan is a terrific coach and an even better human being. So much respect and admiration for her. Enjoy the show!

Megan's Bio

Megan Rigby is a Doctorate-prepared GI Nurse Practitioner, Certified Nutrition Consultant, IFBB Figure Pro, and Owner of MacroMINI. She is passionate about educating others through her coaching, as well as publically speaking on topics surrounding food, fitness & healthy mindset. Megan has helped hundreds of people experience great physical and overall lifestyle changes. She is on a mission to empower others to become healthier, happier versions of themselves while still enjoying food as one of life's simple pleasures. In 2018, Megan left a corporate position as a Digestive Nurse Practitioner to open her own coaching business. Megan has been featured in Oxygen & Strong magazines as a content creator, along with appearances on News Channel 12. She landed her first cover on Scottsdale Health in August of 2018. She most recently was asked to be a brand ambassador for the highly respected lululemon.

Check her out on her website: www.themacromini.com

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Guest Megan Rigby - @macro_mini

Key Nutrition – @keynutrition

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