DR. JOHN DELONY | Annihilate Anxiousness
Order of Man3 Okt 2023

DR. JOHN DELONY | Annihilate Anxiousness

Anxiousness, depression, suicide. These are all growing trends with men. And, it's unfortunate because, with all we know about men's health (physical, mental, and emotional), why is it that so many of us seem to be struggling now more than ever? Isolation, loneliness, loss of ambition, lack of clarity and goals all contribute to the epidemic that seems to be plaguing so many men.

It doesn't have to be this way. And, my good friend and author of Building a Non-Anxious Life, John Delony, is here today to tell us how to make it so. We talk about burnout, stress, and numbing behavior, unpacking what value you truly add to the people you care about, how to apply these principles in reality (and practically), why we don't have "maps" for every situation we encounter and what to do about it, and overcoming a past of extreme guilt and shame for past behavior.

SHOW HIGHLIGHTS:

  • Life is meant to have ups and downs
  • Defining anxiety
  • Do you need a chip on your shoulder to be successful?
  • Sometimes you need to slow down
  • Drawbacks of using achievement as a drug
  • Uncovering hidden value
  • Find your purpose by showing up
  • Curiosity is underrated
  • Knowing the right map to follow in life
  • Your body is always looking for red flags

Battle Planners are back in stock. Pick yours up today!

Get your signed copy of Ryan's new book, The Masculinity Manifesto

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1565)

Strong Backs, Callused Hands, and Bruised Hearts | FRIDAY FIELD NOTES

Strong Backs, Callused Hands, and Bruised Hearts | FRIDAY FIELD NOTES

Society often celebrates a man's physical labor- his calloused hands and strong back- while instructing him to hide or feel ashamed of his emotional scars. In this episode of Friday Field Notes, host ...

31 Juli 36min

Kill Comparison, Keep Calm Under Pressure, and Becoming Your Own Father | ASK ME ANYTHING

Kill Comparison, Keep Calm Under Pressure, and Becoming Your Own Father | ASK ME ANYTHING

In this "Ask Me Anything" episode, Ryan Michler and Kipp Sorensen answer real questions from men striving for personal growth. They share candid insights on breaking free from social media comparison,...

29 Juli 1h 5min

RICH COOPER | Become a High-Value Man

RICH COOPER | Become a High-Value Man

Every relationship you're in is running a test you don't even know you're taking. And, most men are failing it in slow motion. Today's guest built his reputation calling out the exact moments men hand...

28 Juli 1h 9min

A Man Only Has Five Types of Friends | FRIDAY FIELD NOTES

A Man Only Has Five Types of Friends | FRIDAY FIELD NOTES

Most men go their entire lives running on substitute friendships without realizing their tank is completely empty. In this episode of Friday Field Notes, Ryan Michler breaks down the 5 types of men in...

24 Juli 29min

3 Things That Don't Lie: Bank Account, Calendar, Scale | ASK ME ANYTHING

3 Things That Don't Lie: Bank Account, Calendar, Scale | ASK ME ANYTHING

Ryan and Kipp dive into another Ask Me Anything episode covering friendship, leadership, masculinity, marriage, and purpose. They begin by discussing George Washington's remarkable character and why u...

22 Juli 1h 5min

KEITH YACKEY | The 5 Dials of a Better Marriage

KEITH YACKEY | The 5 Dials of a Better Marriage

Most men think attraction is something that happens to them (a switch their wife either flips or doesn't). Keith Yackey burns that idea to the ground. After two divorces, he built a framework around o...

21 Juli 1h 41min

Small Talk Creates Big Opportunity | FRIDAY FIELD NOTES

Small Talk Creates Big Opportunity | FRIDAY FIELD NOTES

Most men despise small talk, dismissing it as shallow, fake, or a complete waste of breath. We skip the pleasantries and go straight to the agenda. But in this episode of Friday Field Notes, Ryan Mich...

17 Juli 36min

Losing Your Job, Raising a Step-Son, and Making Payroll | ASK ME ANYTHING

Losing Your Job, Raising a Step-Son, and Making Payroll | ASK ME ANYTHING

In this week's Ask Me Anything, Ryan Michler and Kipp Sorensen kick things off by discussing the latest UFC headlines, Conor McGregor's return, Patty Pimblett's impressive performance, and what happen...

15 Juli 1h 18min

Populärt inom Business & ekonomi

badfluence
framgangspodden
dynastin
varvet
svd-tech-brief
uppgang-och-fall
avanzapodden
rss-inga-dumma-fragor-om-pengar
fill-or-kill
rikatillsammans-om-privatekonomi-rikedom-i-livet
tabberaset
bathina-en-podcast
rss-kort-lang-analyspodden-fran-di
rss-borslunch
borslunch-2
market-makers
montrosepodden
rss-veckans-trade
rss-dagen-med-di
rss-dominoeffekten