
#300 Spoofing 'What The Hell'
Singer Macy Gray is at it again. The Grammy winner posted a bizarre freestyle song on her instagram called ‘what the hell’ so of course Sarah and Paul spoof it. A listener needs our help...should you tell your former employer you’re starting your own business in the same field as them? DC singer Charis Jones is on the show to talk about her hit remix of ‘Boo’d Up’ that’s getting lots of radio play Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Juli 20181h 3min

#299 My Man Hide His Work Bonus From Me
Sarah’s bf informed her over the weekend that he got a work bonus and raise...A MONTH AGO!? What? Sarah’s wondering if it’s a red flag he didn’t tell her about it. Plus, Leslie’s GoFundMe for her boob job is up: https://www.gofundme.com/leslie039s-boob-job. Plus, our thoughts on a Jimmy John’s driver exposing a cheating boyfriend, pineapple mail, and 7 signs you have high functioning anxiety syndrome. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2 Juli 20181h 7min

#298 Danni Starr’s First Interview After Her Morning Show Cancelation
Our friend Danni Starr is on the show and is DISHING it all. What happened on 93.9 WKYS after they cancelled her morning show last week, did nanny gate play a role, and what is next for Danni? Plus, Sarah got the sweetest text from Dan but did he really write it for her? It’s all going down on today’s show! Email: sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Juni 20181h 3min

#297 An Energy Healer Heals The Show
Beatrice Pouligny is a space energy clearer. She’s live in studio to clear the energy and she has some thoughts on Sarah and Paul’s dynamic. Plus, the scary 3 second rule men are using on women. Thoughts on #permitpatty, Cristiano Ronaldo’s bizarre family situation, and pineapple mail! Email: sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25 Juni 20181h 8min

#296 Double Dipping Is Giving You Herpes
Sarah and Paul chat live show, Paul’s big Emmy night is this weekend and he wants to practice his winning and losing face. Plus, 4 out of 10 people deleted their social media last year, and double dipping in that ranch dressing could give you herpes! NASTY! Tony Lewis Jr...activist and author of SLUGG: A Boys Life In The Age of Mass Incarceration is on the show! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Juni 20181h 1min

#295 Traffic Reporter Julie Wright
A recap of our live podcast show, AJ is back with no tattoo but lots of stories of her LA trip. Here are the 19 moves your dog makes and what it’s trying to tell you...plus, popular DC radio and TV personality Julie Wright is on the show talking body acceptance, working at Channel 7, and overly sensitive new hires. Join us Saturday June 23rd at Well-Ray Del Ray in Alexandria, VA. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18 Juni 201858min

#294 REVIEW: Netflix 'The Staircase'
Danni Starr is back on the podcast and Sarah, Paul, and Danni discuss their upcoming live podcast show June 17th. Plus, why was Paul missing from the show last week? The crazy answer has listeners cheering him on. Our thoughts on Netflix series “The Staircase,” these unexpected snags are making it harder for couples to get divorced, and Sarah reveals how her commencement speech went, and the cringe worthy joke the audience didn’t laugh at. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Juni 201850min

#293 Uber Can Tell If You're Drunk!?
DC Radio personality EZ Street co-hosts the show. EZ talks his long-time career at 93.9 WKYS, his biggest radio rival, and how he came up with his legendary slogan 'thanks for rolling with a brotha.' Plus, Uber is going to be able to tell if you're drunk and producer AJ is getting her first tattoo and her parents have NO idea. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Juni 20181h 4min






















