56: Healing pelvic and vaginal pain: an inspiring healing journey – interview with Frida Trönnberg
In this episode of the podcast, Erika is joined by Frida Trönnberg, a trauma-informed yoga teacher and somatic experiencing practitioner. She helps women with tension and pain in the pelvis and vagina...
27 Juni 202349min
55: How to Have an Orgasmic/Ecstatic Birth
Can giving birth feel ecstatic? Oh yes! It can even feel orgasmic! And if this sounds too good to be true, this episode is for you! It all comes to rethinking our perceptions of birth and incorporat...
13 Juni 202331min
54: How to Overcome Emotional Numbness – Interview with Priya Datta
If you're experiencing numbness, emotional, physical, or sexual, you are not alone, many women experience different levels of disembodiment, and the good news is that you can overcome it. In this epis...
30 Maj 202355min
53: My Birth Stoy
After betting her friends and family her son would be born five days late, Erika experienced a somewhat unexpected, intense, orgasmic, ecstatic birth, pushing her to her limits and challenging her to ...
16 Maj 202329min
52: Ecstatic Birth - Interview with Sheila Kamara Hay
Have you heard or thought that embracing ecstatic birth through body connection and pleasure is too good to be true? What if that's a myth? In this episode, Shayla Kamara Hay shares her journey of tra...
2 Maj 20231h 2min
51: My 6 Best Tips to Make Masturbation Happen
Is self-pleasure part of your self-care routine? In today's episode, Erika talks about the importance of self-pleasure, aka masturbation, and provides six tips for doing it regularly and feeling good ...
18 Apr 202316min
50: Literary Erotica for Sexual Confidence and Sensual Power - Interview with Carly Pifer
In this episode, Erika talks with writer Carly Pifer, about how literary erotica can be, not only fun but also beneficial to women's sexual wellbeing by positively impacting your sexual confidence and...
4 Apr 20231h 10min
49: Pussy Worship
In this episode Erika talks about the importance of loving your pussy exactly as she is. Pussy gazing will help you change negative beliefs you may have about your pussy, allowing you to love, admire,...
21 Mars 202321min
