34. Global Running Day & Why I Run

34. Global Running Day & Why I Run

Global Running Day is Wednesday, June 7! So on this episode, I'm talking about why I run, what I love about the running community, and why I sometimes miss being a new runner. I also share a bit more about my history with exercise addiction, and how I stopped being obsessed with running and instead started seeing it as something to do because I love my body, not because I hate it. Celebrate Global Running Day on June 7 by getting out for a run, whether it's one mile alone or 10 miles with friends, and then let me know how it goes! Stuff I Mention on this Episode: Global Running Day: https://globalrunningday.org/ The Day I Finally Felt Like a Runner: http://www.aliontherunblog.com/2011/05/25/the-day-i-finally-felt-like-a-runner/ An Ode to New Runners: http://www.aliontherunblog.com/2011/06/29/an-ode-to-new-runners/ Why I Run Naked: http://www.fitnessmagazine.com/run/why-i-run-naked-0/ Rock n Roll Las Vegas Half Marathon: http://www.runrocknroll.com/las-vegas/ 2011 Rock n Roll Las Vegas Half Marathon recap: http://www.aliontherunblog.com/2011/12/06/rock-n-roll-las-vegas-half-marathon-recap/ Don't Fear the Running Buddy: http://www.aliontherunblog.com/2011/08/31/dont-fear-the-running-buddy-plus-a-giveaway/ National Running Day 2011: http://www.aliontherunblog.com/2011/06/01/happy-national-running-day/ My experience with InsideTracker: http://www.aliontherunblog.com/2017/04/10/advocate-broken-system-tried-insidetracker/ Running in Hawaii: http://www.aliontherunblog.com/2014/12/18/hawaii-part-ii-maui/ November Project: http://november-project.com/ Candice Huffine on Episode 11 of the Ali on the Run Show: http://www.aliontherunblog.com/2017/03/16/episode-11-candice-huffine-model-runner-founder-project-start/ NYRR New York Mini 10K: http://www.nyrr.org/races-and-events/2017/nyrr-new-york-mini-10k My 2011 Mini 10K recap: http://www.aliontherunblog.com/2011/06/12/mini-10k-recap/ My 2016 Mini 10K recap: http://www.aliontherunblog.com/2016/06/13/nyrr-new-york-mini-10k-recap/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

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774. Lee Glandorf, Sports Marketer & Creator of The Sweat Lookbook

774. Lee Glandorf, Sports Marketer & Creator of The Sweat Lookbook

"I mean, it's Taylor Swift Girlhood 101." Lee Glandorf is a lifelong athlete. The former Yale University rower turned marathoner has also had a lifelong passion for fashion. So it makes perfect sense ...

19 Dec 20241h 8min

773. Emily Saul, Sports Psychology Coach, on End-of-Year Anxiety & New Year Goal Setting

773. Emily Saul, Sports Psychology Coach, on End-of-Year Anxiety & New Year Goal Setting

"If we can move from a place of fear to a place of curiosity — from a place of resisitance to a place of learning — we'll get a lot farther. We'll enjoy the process a lot more if we can be in the spac...

18 Dec 20241h 29min

772. Emily Palmer, Investigative Crime Reporter & Marathoner

772. Emily Palmer, Investigative Crime Reporter & Marathoner

"I couldn't be just an observer or a reader. I had to be this person that could see everything and find the story." Emily Palmer's work is intense. As an investigative crime reporter who has worked f...

12 Dec 20241h 28min

771. Sara Hall's 2024 in Review

771. Sara Hall's 2024 in Review

"I felt really relieved and happy and proud, and just so thankful that I took a chance on myself and chose to keep believing in myself." Sara Hall just ran her fourth — and fastest — marathon of 2024...

10 Dec 202458min

770. Meghann Featherstun's 2024 in Review

770. Meghann Featherstun's 2024 in Review

"We all have fears in life. We all have things that hold us back from doing some really cool stuff. But I kept reminding myself, 'Meghann, this is the opportunity of a lifetime. You can hear those fea...

5 Dec 202459min

769. Jenny Simpson's 2024 TCS New York City Marathon & Great World Race Recaps

769. Jenny Simpson's 2024 TCS New York City Marathon & Great World Race Recaps

"I hope that through my work, people saw my life." With a legendary 14-year career on the track and on the roads, professional 1500m runner and miler Jenny Simpson decided earlier this year that she ...

29 Nov 20241h 58min

768. Tiara Williams, Host of "Real Talk with Tee"

768. Tiara Williams, Host of "Real Talk with Tee"

"I'm living the dream, being who I am, truly and authentically. I can't complain at all. It's not even work." Tiara Williams is a self-proclaimed "little track nerd." The creator, journalist, broadca...

26 Nov 20241h 8min

767. Ask Ali!

767. Ask Ali!

"I think it would shock a lot of people to see just how hard I go for The Lonely Goatherd from The Sound of Music. That yodeling, wow." Welcome to Ask Ali, where I answer all of your questions submitt...

23 Nov 20241h 11min

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