600. The 2023 State of the Ali on the Run Show
"I remember telling my friend that my goal in life is to be able to make everyone happy, and to be everything that everyone needs. And he was like, 'That sounds exhausting and impossible.' And I was l...
5 Jan 20231h 19min
599. Natalie Morales, Co-Host of The Talk (Re-Run)
A few weeks ago, I talked about my life with Crohn's disease. In that episode, I answered a listener question about the worst, most embarrassing, most inconvenient bathroom experience I've ever had....
29 Dec 202248min
598. Beyond the Run with Heather MacLean
"I'm very much a 'fall down eight times, get up nine' kinda girlie. I fall down a lot! I have a lot of mishaps. Races don't always go the best for me. I'm still working on a few things. It was just ni...
23 Dec 20221h 10min
597. Anoush Arakelian, 3:07 Marathoner
"I went all-in. So if I failed, I could say I tried everything." Anoush Arakelian is a full-time director of product marketing, a running coach, and a coach at MYSTRYDE in her hometown of Boston, MA...
21 Dec 20221h 16min
596. Beyond the Run with Maegan Krifchin
"The biggest takeaway is that I'm having fun. That is a huge thing! I forgot what it was like to just have fun with it and be playful and enjoy the ride." Maegan Krifchin, a professional runner for ...
16 Dec 20221h 5min
595. Lorna Campbell, Abbott World Marathon Majors Head of Communications
"It was just that moment in time where somebody saw something and wanted to help me and give back. And I try to do that with other people, too, because if I hadn't been in that situation, I don't know...
15 Dec 20221h 18min
594. Ask Ali, Crohn's & Colitis Awareness Week Edition, Part II
"Those were the darkest and hardest days of my life, and the biggest thing that I would do differently is I would ask for help. Instead, I hid, I locked that apartment door, and I wouldn't let anyone ...
9 Dec 20221h 4min
593. Claire Holt, Actress & Marathoner
"Seeing the best part of humanity, everyone out there cheering... Thousands of people just there to help you finish this race. To me, that was so inspiring. We're inundated today with negative news st...
8 Dec 20221h 3min
