592. Ask Ali, Crohn's & Colitis Awareness Week Edition
"It's like someone has a hand mixer — what you would use to make brownies — on low at all times. And then without warning, they turn it up to high. That's what it feels like in my stomach." This yea...
2 Dec 202257min
591. The Life-Changing Date Night Episode, Five Years Later
"How awesome would it be to spend all day talking to people? That's all I want in life." Get in your time machine, friends: We're going back to January 2018. Today on the Ali on the Run Show, I'm re...
1 Dec 20221h 31min
590. Beyond the Run with Chelsea Sodaro, 2022 Ironman World Champion
"It's just the reality of being a parent, and I think it would be easy to just see that as a hindrance or a disadvantage. But I think I've done a pretty good job of flipping that mindset and saying, '...
25 Nov 20221h 17min
589. Sage Hurta, Professional Runner for On Athletics Club
"I don't think anyone goes as hard as a dance floor full of professional or elite runners. Everyone was going bananas." Last year at the U.S. Olympic Track & Field Trials, Sage Hurta was in an excit...
24 Nov 20221h
588. 26 Questions with Emily Sisson
"Picture yourself as the eye of the hurricane, the eye of the storm. You have all this going on around you, but it doesn't affect you." It was a big year for Emily Sisson! The professional runner fo...
22 Nov 202258min
587. Ask Ali, New York City Marathon Edition
"We're all down on the ground. We are partying with everyone. We're hanging out with the runners. We're making cheer tunnels, we're having kicklines. We are dancing. It is a party, and absolutely ever...
18 Nov 202249min
586. My 2022 New York City Marathon Recap
"I feel like I am peaking. This feels like it's as good as it gets!" New York City is back, baby! (I must have said that 300 times over the course of the week!) For the first time since 2019, the TC...
17 Nov 20221h 26min
585. 26 Questions with Emily Durgin
"I was a complete wreck. I had a lot of anxiety about a lot of unnecessary things. Not even the race itself — all the outside factors, and I didn't handle them well. I race all the time! This should h...
15 Nov 202252min
