356. Just Missed with Julia Lucas

356. Just Missed with Julia Lucas

"There are so many times you start on a journey and somewhere along the way you realize, this isn't where I wanted to go. The beginning of this was right, and then somewhere I took a turn or didn't take a turn, and I ended up somewhere entirely different. And it caused a meltdown. Do I love running? What in running do I love? Can I get back to what I love?"

What happens when you set big, dreamy, lofty goals — but when it counts the most, you fall short? That's what this series, "Just Missed," is about. For the next three weeks, these conversations are about dealing with disappointment. They are reminders that progress is never linear, and that it's not always the big wins or the losses that define us, but the moments in between.

First up: a conversation with former professional runner Julia Lucas. Today, Julia is a writer and a run coach in New York City. But in 2012, she was running professionally with the Oregon Track Club, and her goal was to make her first Olympic team in the 5K. She lined up at the start line at the Olympic Track & Field Trials in Eugene, OR, as the hometown hero. She wanted the win. She knew she could win. She made her move early and she held it — for a while. Ultimately, though, it was the fourth-place finish seen around the world. That day at Hayward Field, Julia missed becoming an Olympian by one one-hundredth of a second. On this episode, she recounts that day and the emotions surrounding it — the buildup, the pressure, the expectations, and the aftermath. She talks about the role running plays today, and answers the question of how — or whether — that day at the 2012 Trials defined her.

SPONSOR: Gatorade Endurance — Shop gatoradeendurance.com and use code ONTHERUN20 for 20% off your next Gatorade Endurance order.

What we mention on this episode:

"A Race is a Race," by Julia Lucas for Freeplay

"The Inspiring Endurance of Coffey, The Leader of New York City's Protest Runs," via GQ

Running to Protest

Follow Julia:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Avsnitt(867)

728. Keira D'Amato's 2024 U.S. Olympic Track & Field Team Trials Recap

728. Keira D'Amato's 2024 U.S. Olympic Track & Field Team Trials Recap

"It was a lot of firsts. I'll be 40 in a couple months, and it's not too often that you get firsts to that degree. It was a really cool experience to feel that." Let the U.S. Olympic Track and Field T...

4 Juli 20241h 6min

727. Dakotah Lindwurm & Annie Frisbie, Minnesota Distance Elite Teammates & Best Friends

727. Dakotah Lindwurm & Annie Frisbie, Minnesota Distance Elite Teammates & Best Friends

"You get your medal outfit fitted for you, so when you are ideally on the stage, it looks perfect. And when I had it on and they were taking it in a little bit, I was like, 'I could do this. I could n...

28 Juni 20241h 14min

726. Nikki Hiltz & Emma Gee, Olympic Trials Power Couple

726. Nikki Hiltz & Emma Gee, Olympic Trials Power Couple

"It was like, 'What if the worst thing happens and I don't make the team?' And then it happened, and my life was fine. And then on the other end of it, last year I won the whole thing, which was reall...

20 Juni 20241h 21min

725. Amanda Vestri, Top American at the 2024 New York Mini 10K

725. Amanda Vestri, Top American at the 2024 New York Mini 10K

"I'm used to having to claw my way to prove myself to the people I need to prove myself to. But now, it's more of a mentality I have: Keep your head down. There's nothing glamorous about this sport. F...

13 Juni 20241h 13min

724. Krissy Gear, 2023 U.S. 3000m Steeplechase National Champion

724. Krissy Gear, 2023 U.S. 3000m Steeplechase National Champion

"I'm trying to appreciate the peaks and the valleys — but there's a lot of beauty in the hillside, too." Last year, Krissy Gear stormed on the steeplechase scene by taking the win at the 2023 USATF N...

11 Juni 20241h 12min

723. Emily Mackay, 2024 World Indoor Championships 1500m Bronze Medalist

723. Emily Mackay, 2024 World Indoor Championships 1500m Bronze Medalist

"I feel the most confident I've ever been." Emily Mackay is having a heck of a year on the run! The Team New Balance Boston athlete earned a bronze medal at World Indoor Championships in the 1500m ear...

6 Juni 20241h 1min

722. Run Your Way with Emma Coburn, LIVE in Brooklyn

722. Run Your Way with Emma Coburn, LIVE in Brooklyn

"I am scared of outer space, submarines, and remote research laboratories." We're live with Emma Coburn for the fourth time, making this her eighth appearance on the Ali on the Run Show! In this conve...

30 Maj 20241h 23min

721. LIVE from the RBC Brooklyn Half Finish Line with Becs Gentry & Zac Clark

721. LIVE from the RBC Brooklyn Half Finish Line with Becs Gentry & Zac Clark

"I feel like life should be back to normal. And it's not!" Welcome to the 2024 RBC Brooklyn Half finish line! I was delighted to be one of the guests for a live recording of the Set the Pace podcast w...

23 Maj 20241h 6min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-viktmedicinpodden
brottarbroder
johannes-hansen-podcast
sexnoveller-deluxe
rss-sjalsligt-avkladd
not-fanny-anymore
sova-med-dan-horning
angestpodden
sa-in-i-sjalen
rss-the-house-podcast-3
sag-det-bara
rss-basta-livet
halsoveckan-by-tyngre
psykologsnack
rss-beratta-alltid-det-har