98: Friday Free Talk: Love Yourself More

98: Friday Free Talk: Love Yourself More

It's no secret that HeHe is a firm believer in "Mindset is 90%" of the game mentality. This episode, she is sharing how you can mold your mindset and help support your mental health! "Stop planning your birth for someone else!" she urges listeners. When you fail to do the research yourself, you are blindly trusting someone else's knowledge and resources. Part of remaining in control of your birth experience is knowing your rights and never succumbing to the pressure of "Impossible." HeHe is sharing why "impossible" is just an illusion and it's really all about your grit!

TBH Retreat: https://www.eventbrite.com/e/balancing-motherhood-retreat-tickets-53375032158

Book: Unfuck Yourself

Book: Grit

Avsnitt(430)

Ep. 352: Radical Responsibility in Free Birth: Lacey Barratt's Birth Stories

Ep. 352: Radical Responsibility in Free Birth: Lacey Barratt's Birth Stories

In this episode of The Birth Lounge podcast, host HeHe dives deep into the often misunderstood topic of free birth with birth photographer and doula Lacey Barratt. They discuss the conditioning that l...

6 Juni 20251h 33min

Ep. 351: Why choose free birth with Alia Wright

Ep. 351: Why choose free birth with Alia Wright

In this episode of The Birth Lounge podcast, we delve into the often controversial topic of free birth with guest Alia Wright, a free birth coach, doula, and mother of three. Host HeHe discusses the p...

4 Juni 20251h 36min

Ep. 350: Solocast: The Top 5 Key Things to Consider for Your Birth Plan with HeHe Stewart

Ep. 350: Solocast: The Top 5 Key Things to Consider for Your Birth Plan with HeHe Stewart

In this episode of The Birth Lounge podcast, HeHe shares untraditional aspects to consider when creating your birth plan, or birth preference sheet, as HeHe likes to call it. This episode emphasizes t...

30 Maj 202537min

Ep. 349: Preparing for Birth as a Rite of Passage with Britta Bushnell, PhD

Ep. 349: Preparing for Birth as a Rite of Passage with Britta Bushnell, PhD

In this episode of The Birth Lounge podcast, HeHe delves into the transformative journey of birth and parenthood with guest Dr. Britta Bushnell—an expert in childbirth education, mythology, and parent...

28 Maj 20251h 30min

Ep. 348: Navigating Growth Restrictions in Pregnancy with Dr. Stephanie Martin

Ep. 348: Navigating Growth Restrictions in Pregnancy with Dr. Stephanie Martin

In this episode of The Birth Lounge podcast, host HeHe discusses the topic of fetal growth restriction (FGR), including intrauterine growth restriction (IUGR), and small for gestational age (SGA) with...

23 Maj 20251h

Ep. 347: Understanding Shoulder Dystocia: Navigating the Risks and Maneuvers with Marisa Huebsch

Ep. 347: Understanding Shoulder Dystocia: Navigating the Risks and Maneuvers with Marisa Huebsch

In this episode of The Birth Lounge podcast, host HeHe is joined by guest Marisa Huebsch to discuss the topic of shoulder dystocia, a rare but serious obstetrical emergency. HeHe and Marisa, a certifi...

21 Maj 20251h 22min

Ep. 346: Oral Care and Fertility: Surprising Links with Dr. Craig Clayton

Ep. 346: Oral Care and Fertility: Surprising Links with Dr. Craig Clayton

Join HeHe in a fascinating interview with Dr. Craig Clayton, a holistic dentist with a passion for birth and women's health. The conversation covers various aspects of holistic dentistry, what it is, ...

16 Maj 20251h 20min

Ep. 345: Revolutionizing Women's Health with Incora Health Wearable Earrings with Theresa Gevaert

Ep. 345: Revolutionizing Women's Health with Incora Health Wearable Earrings with Theresa Gevaert

In this episode of The Birth Lounge podcast, HeHe introduces listeners to Incora Health, a revolutionary pair of earrings designed to give deep insights into women's health. The episode highlights the...

14 Maj 202543min

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