98: Friday Free Talk: Love Yourself More

Today I am sharing the 7 tools that will change your breastfeeding life! Feeding your baby can be tough--cracked nipples, mastitis, clogged ducts, over supply, undersupply! This list goes on and on! T...

6 Nov 202026min

In today's episode, HeHe is joined by Certified Nurse Midwife, Skyler Jacobs, to discuss how the current US postpartum care schedule sorely fails birthing people in getting them appropriate support af...

2 Nov 202050min

I recently attended a birth where the provider was forcibly suggesting that my client allow for an IV hep-lock to be placed. The issue arose when my client asked if there was any medical reason to hav...

2 Nov 202017min

Let’s rewind the clock—and I means AGES— I want to talk about how we used to birth—before we moved it to hospitals. Lets go all the way back to how physiological birth is expected to work. Today, Kate...

20 Okt 20201h 9min

Today is all about inductions and how to know if you are a 'good candidate' for one. HeHe is diving into a tool that the women's health field uses to rate a a pregnant person’s cervix in order to dete...

16 Okt 202025min

This episode is all about your child’s physical development in the first year of life! Pediatric Physical Therapist, Kara Masse, joins HeHe on the show to take about muscle development, rolling, crawl...

13 Okt 202042min

Inside The Birth Lounge, HeHe does a weekly group prenatal visit with our members! We chat about all things pregnancy, planning for birth, and preparing for postpartum. This week's episode of The Birt...

9 Okt 202042min

Today’s guest is a dear friend of mine and a fitness expert specializing in prenatal and postnatal corrective exercise! Kayla Mehr, Founder of Your Fit Mom, is joining HeHe in an episode that is getti...

7 Okt 202055min