72: Friday Free Talk: Taking The Stress Out of Traveling with Young Children
Since the holiday season is quickly approaching, HeHe wanted to share a few tips to make traveling with newborns, infants, and young children less painful! From flying with breastmilk to what baby gea...
2 Nov 201837min
71: Gut Health 101 with Liz Bane
HeHe is flipping the script on this one. Gut health seemingly has nothing to do with pregnancy and birth, but it's much bigger underneath the surface. Your gut health is one the crucial building block...
30 Okt 201845min
70: Friday Free Talk: My IUD Horror Story
In the spirit of halloween, I’m sharing one of my very own medical horror stories. In July 2017, I made the decision to get the copper IUD. I had no idea the pain and trauma that would follow. I have ...
26 Okt 201837min
69: Communicating During Pregnancy with Amanda Houle
Today, HeHe is chatting with Amanda Houle, Designer Nanny and Parenting Guru to explore just what you should be talking about with your partner before your baby gets here. We pay so much attention to ...
23 Okt 201853min
68: Friday Free Talk: Morning Sickness
In this episode, HeHe share what you need to know about morning sickness, why it may be a good thing, what causes it, and numbeorus remedies you can try! From changing the way you think about a midnig...
19 Okt 201821min
67: Using Food to Fuel Your Fertility with Elizabeth Raybould
#InfertilityWarriors, this one goes out to yal! If you have tried all the things in all the way from all the experts, this episode will speak right to your heart. I snagged Elizabeth Raybould from Fue...
16 Okt 201834min
66: Friday Free Talk: How the Seasons Impact Human Behavior and Birth
Today’s episode is all about how the seasons impact humans! Turns out, the teachers who say the moon controls the children and can make them maniacs are right! I am sharing what I discovered about the...
12 Okt 201824min
65: Chiropractic Care Can Change Your Life with Dr. Lizzie Sobel
Today, HeHe is sitting down with Dr. Lizzie Sobel, Founder of Wholesome Healing Chiropractic. We are chatting into the benefits of chiro-care during pregnancy, to prepare for childbirth, for postpartu...
9 Okt 20181h 21min
