IFS and Inner Critics and Attachment with Chris Burris

IFS and Inner Critics and Attachment with Chris Burris

On today's episode I chat with Chris Burris who is a lead trainer with the IFS Institute.

Grab your notebook and pen and plan to hit the pause button because this epi is jammed packed.

Here is a little taste of what is inside:

- therapist burn out

- working with inner critics

- the critic, shame, and firefighter cycle

- attachment wounds, object constancy, and attempts to complete unfinished business from our past

- befriending our parts helps them feel seen, heard and valued

- parts are fluid, not static

It is so good- Enjoy!

To check out what Chris is up to visit: http://burriscounseling.com/

To learn more about IFS visit: https://ifs-institute.com/

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Avsnitt(252)

IFS, Non-Duality, and Presence with Dr. Laura Patryas

IFS, Non-Duality, and Presence with Dr. Laura Patryas

On this week's episode I'm excited to chat with Dr. Laura Patryas, a psychologist, author, spiritual teacher, and 2026 IFS Annual Conference presenter. We discuss non-duality, presence, wholeness, an...

9 Okt 47min

Poems For My Parts with Emma Coyne

Poems For My Parts with Emma Coyne

Emma Coyne wrote over a hundred poems inspired by her IFS training and her own therapy. She sent them to people who told her they recognized themselves in many of them. That "me too" response encourag...

30 Sep 36min

IFS Health Therapy with Nancy Sowell

IFS Health Therapy with Nancy Sowell

Episode Description This week I welcome Nancy Sowell to the podcast to kick off Season 8. She spearheaded the intervention program behind the landmark study with medical patients that helped establish...

1 Sep 41min

Living Into Divine Essence with Brian Jaudon (Season 7 Finale)

Living Into Divine Essence with Brian Jaudon (Season 7 Finale)

Brian Jaudon is back on the podcast to help us wrap up Season 7. We talk about soul alignment, what it means to organize your life around your divine essence, and what happens when a chapter closes an...

20 Aug 38min

Self Unbroken with Robert Falconer

Self Unbroken with Robert Falconer

On today's episode we welcome Bob Falconer back to the podcast. Bob is an IFS teacher, consultant, and author who has devoted decades to trauma healing and the study of mind and spirit. He co-authored...

30 Juli 54min

Connection After Loss with Liz Brenner

Connection After Loss with Liz Brenner

This episode didn't go as planned, and I'm grateful it didn't. I invited Liz Brenner on the podcast to talk about the Family Process article on the family systems roots of IFS she co-authored with Di...

25 Juni 31min

Trauma Coaching and Addiction Recovery with Achara Tarfa

Trauma Coaching and Addiction Recovery with Achara Tarfa

My guest on today's episode is Achara Tarfa. She is a certified IFS practitioner, co-founder of the Global Trauma Institute, and director of the PATH program. We talk about finding IFS, what trauma co...

9 Juni 49min

Parts and Perimenopause with Melissa Monahan — IFS for the Transition Nobody Warned Us About

Parts and Perimenopause with Melissa Monahan — IFS for the Transition Nobody Warned Us About

I didn't know frozen shoulder was a perimenopause symptom. Neither did Melissa Monahan, this week's podcast guest, and she's a therapist living through it herself. This week Melissa joins me on the p...

19 Maj 35min

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