IFS and Shame and Addiction with Mary Kruger

IFS and Shame and Addiction with Mary Kruger

On today's episode I chat with Mary Kruger, a lead trainer with the IFS Institute and one of the developers of the Level Two Addiction training.

Mary shares her own story of finding IFS and her personal experience of the healing power of its integration with the 12 step model.

We talk SO MUCH about Shame.

We talk about the 12 steps as a Spiritual Path and working with parts who have difficulties with 12 step programs.

We talk about addiction as 'disease' and where this idea comes from. Disease is disharmony; IFS restores harmony.

We talk about family and trauma.

We talk about the connection and shame reducing power of group work.

Mary talks about looking inside, even though a part may fear the badness and shame that may be found there, and the healing when we take back in who we are truly intended to be.

She says that curiousity and compassion are our biggest healing agents.

----

Connect with Mary at Marykruger@sbcglobal. net or on her website: Home Page (mpkruger.com).

-----

Connect with me @ifs. tammy on Instagram, Twitter and Clubhouse. Join The One Inside Facebook page to connect and chat. Join my email list at tammysollenberger.com.

Enjoy!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(249)

Living Into Divine Essence with Brian Jaudon (Season 7 Finale)

Living Into Divine Essence with Brian Jaudon (Season 7 Finale)

Brian Jaudon is back on the podcast to help us wrap up Season 7. We talk about soul alignment, what it means to organize your life around your divine essence, and what happens when a chapter closes an...

20 Aug 38min

Self Unbroken with Robert Falconer

Self Unbroken with Robert Falconer

On today's episode we welcome Bob Falconer back to the podcast. Bob is an IFS teacher, consultant, and author who has devoted decades to trauma healing and the study of mind and spirit. He co-authored...

30 Juli 54min

Connection After Loss with Liz Brenner

Connection After Loss with Liz Brenner

This episode didn't go as planned, and I'm grateful it didn't. I invited Liz Brenner on the podcast to talk about the Family Process article on the family systems roots of IFS she co-authored with Di...

25 Juni 31min

Trauma Coaching and Addiction Recovery with Achara Tarfa

Trauma Coaching and Addiction Recovery with Achara Tarfa

My guest on today's episode is Achara Tarfa. She is a certified IFS practitioner, co-founder of the Global Trauma Institute, and director of the PATH program. We talk about finding IFS, what trauma co...

9 Juni 49min

Parts and Perimenopause with Melissa Monahan — IFS for the Transition Nobody Warned Us About

Parts and Perimenopause with Melissa Monahan — IFS for the Transition Nobody Warned Us About

I didn't know frozen shoulder was a perimenopause symptom. Neither did Melissa Monahan, this week's podcast guest, and she's a therapist living through it herself. This week Melissa joins me on the p...

19 Maj 35min

When Good Moms Feel Bad with Jessica Tomich Sorci

When Good Moms Feel Bad with Jessica Tomich Sorci

On today's episode I welcome Jessica Tomich Sorci to the podcast. She's a therapist, perinatal mental health specialist, and creator of the Mom Parts Method. She's spent 15 years working with moms and...

12 Maj 36min

Grieving Wholeheartedly with Audrey Davidheiser

Grieving Wholeheartedly with Audrey Davidheiser

Today I welcome Dr. Audrey Davidheiser back to the podcast. Her latest book, Grieving Wholeheartedly: Bringing Healing for Every Part of Your Soul, is an IFS guide to loss that views grief as a collec...

4 Maj 36min

Move Toward: IFS Simplified with Jenna Riemersma

Move Toward: IFS Simplified with Jenna Riemersma

I'm excited to welcome Jenna Riemersma back on the podcast for the third time to talk about her new book. She's a certified IFS therapist, bestselling author, and someone committed to making IFS acces...

20 Apr 41min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
johannes-hansen-podcast
allt-du-velat-veta
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-basta-livet
sektledare
sa-in-i-sjalen
rss-traningsklubben
rss-foraldramotet-bring-lagercrantz
rss-ar-det-rimligt
sex-pa-riktigt-med-marika-smith