PPP 315 | The Voice in Your Head, Why It Matters, and How to Harness It, with author Ethan Kross

PPP 315 | The Voice in Your Head, Why It Matters, and How to Harness It, with author Ethan Kross

Evidence-based Ways to Stop Ruminating and Worrying

After working with hundreds of coaching clients from around the world through our Leadership Fast Track Program, I can confidently say that I probably know who your worst critic is. Yep, it's probably you.

People leading teams and projects typically have plenty to worry about. We ruminate about the past and can stay awake at night about risks that are lurking. Those voices in our head--that chatter, so to speak, can start to weigh heavy on us, and current events in the last year certainly haven't made this easier.

In this episode, I have a conversation with Ethan Kross, author of a new book entitled Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. It's a must-read--I can't wait for you to learn more about it.

Learn more about Ethan at ethankross.com.

Accelerate Your Ability to Lead

We've opened up applications for this year's Leadership Fast Track Program. Join other listeners from around the world who are committed to accelerating their ability to lead and deliver. Learn more at LeadershipFastTrackProgram.com.

Let's Stay In Touch!

I hear from listeners almost every day and I love it! How about you and I connect on LinkedIn? Go to https://PeopleAndProjectsPodcast.com/LinkedIn and Follow me (I've maxed out the connections but if you Follow me, I'll Follow you back!)

Thank you for joining me for this episode of The People and Projects Podcast!

Talent Triangle: Leadership

Emotional by Rafael Krux
Link: https://filmmusic.io/song/5481-emotional-
License: https://filmmusic.io/standard-license

Innerspace by Lilo Sound
Link: https://filmmusic.io/song/5966-innerspace
License: https://filmmusic.io/standard-license

A Family Dinner scene from Inside Out, available on YouTube at youtube.com/watch?v=Cjgdiy_SGjA

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(534)

PPP 516 | Becoming the Project Manager, with Stuart Taylor

PPP 516 | Becoming the Project Manager, with Stuart Taylor

Summary In this episode, Andy welcomes back his friend Stuart Taylor, a PMO leader and PMI PMO Awards judge, author of Becoming the Project Manager. Most of us didn't grow up dreaming of leading proje...

27 Juli 52min

PPP 515 | The Dangerous Drift Away from What Matters Most, with author Tom Rath

PPP 515 | The Dangerous Drift Away from What Matters Most, with author Tom Rath

Summary In this episode, Andy sits down with Tom Rath, one of the most respected researchers on wellbeing and human potential, author of What's the Point? Turning Your Purpose Into a Superpower. Tom a...

14 Juli 48min

PPP 514 | Never Settling for Less: Why You're Leaving Value on the Table, with Attia Qureshi

PPP 514 | Never Settling for Less: Why You're Leaving Value on the Table, with Attia Qureshi

Summary In this episode, Andy sits down with Attia Qureshi, a coach and negotiation expert who is co-author, with John Richardson, of Never Settle. There's no shortage of great negotiation advice out ...

10 Juli 1h 1min

PPP 513 | Thriving in an Age of AI: What Most Leaders Are Getting Wrong About the Future, with Fred Marshall

PPP 513 | Thriving in an Age of AI: What Most Leaders Are Getting Wrong About the Future, with Fred Marshall

Summary In this episode, Andy sits down with Fred Marshall, entrepreneur, founder of Quantum Learning, and author of Thrive: The Antidote to Future Shock. Fred introduces his Super Eight, eight interc...

8 Juli 48min

PPP 512 | Science-Based Principles to Lead Change That Sticks, with Julia Dhar and Kristy Ellmer

PPP 512 | Science-Based Principles to Lead Change That Sticks, with Julia Dhar and Kristy Ellmer

29 Juni 1h 3min

PPP 511 | How Great Leaders See Differently, with Cornelia Choe

PPP 511 | How Great Leaders See Differently, with Cornelia Choe

Summary In this episode, Andy sits down with Cornelia Choe, leadership advisor and founder of global CEO peer groups, author of The Panoramic Leader: How Great Leaders See Differently, co-authored wit...

20 Juni 46min

PPP 510 | The Word Great Leaders Keep Using (And Most Leaders Avoid), with Marcus Buckingham

PPP 510 | The Word Great Leaders Keep Using (And Most Leaders Avoid), with Marcus Buckingham

Summary In this episode, Andy welcomes back Marcus Buckingham, bestselling author and researcher, to discuss his new book, Design Love In: How to Unleash the Most Powerful Force in Business. For 25 ye...

19 Maj 1h 8min

PPP 509 | Stop Letting Great Ideas Slip Away: A System for Leadership Recall, with author Steve Kahle

PPP 509 | Stop Letting Great Ideas Slip Away: A System for Leadership Recall, with author Steve Kahle

Summary In this episode, Andy welcomes back Steve Kahle, entrepreneur, executive, and fractional CIO, author of Leadership Recall: Harness Insights. Accelerate Innovation. LEAD WITH AUTHORITY. Steve f...

13 Maj 39min

Populärt inom Business & ekonomi

framgangspodden
badfluence
dynastin
varvet
avanzapodden
uppgang-och-fall
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
fill-or-kill
bathina-en-podcast
rss-kort-lang-analyspodden-fran-di
rss-hos-psykologen
borslunch-2
rss-veckans-trade
ekonomiekot-extra
rss-borsens-finest
rss-dominoeffekten
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-dagen-med-di
market-makers