PPP 353 | The Not So Simple Art Of Doing Less

PPP 353 | The Not So Simple Art Of Doing Less

Staying Focused

One of the biggest challenges we face in day-to-day living is staying focused. There are so many things vying for our attention. In fact, right now, even as you're listening to this episode, you're probably doing something else, right? Like driving, working out, going for a walk, maybe even going through email.

To help fight back against those challenges, I'm excited to introduce you to Erik Qualman, author of a book entitled The Focus Project: The Not So Simple Art of Doing Less.

Learn more about Erik and his book at Equalman.com/The-Focus-Project/.

For more content on this topic, check out:

  • Episode 242 with James Clear about his book Atomic Habits
  • Episode 309 with Ashley Whilans about her book Time Smart
  • Episode 140 with Cal Newport about his book Deep Work
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Thank you for joining me for this episode of The People and Projects Podcast!

Talent Triangle: Leadership

We Have Fun by Frank Schröter
Link: https://filmmusic.io/song/9161-we-have-fun-
License: https://filmmusic.io/standard-license

Energetic Upbeat by WinnieTheMoog
Link: https://filmmusic.io/song/6033-energetic-upbeat
License: https://filmmusic.io/standard-license

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PPP 515 | The Dangerous Drift Away from What Matters Most, with author Tom Rath

PPP 515 | The Dangerous Drift Away from What Matters Most, with author Tom Rath

Summary In this episode, Andy sits down with Tom Rath, one of the most respected researchers on wellbeing and human potential, author of What's the Point? Turning Your Purpose Into a Superpower. Tom a...

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PPP 514 | Never Settling for Less: Why You're Leaving Value on the Table, with Attia Qureshi

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Summary In this episode, Andy sits down with Attia Qureshi, a coach and negotiation expert who is co-author, with John Richardson, of Never Settle. There's no shortage of great negotiation advice out ...

10 Juli 1h 1min

PPP 513 | Thriving in an Age of AI: What Most Leaders Are Getting Wrong About the Future, with Fred Marshall

PPP 513 | Thriving in an Age of AI: What Most Leaders Are Getting Wrong About the Future, with Fred Marshall

Summary In this episode, Andy sits down with Fred Marshall, entrepreneur, founder of Quantum Learning, and author of Thrive: The Antidote to Future Shock. Fred introduces his Super Eight, eight interc...

8 Juli 48min

PPP 512 | Science-Based Principles to Lead Change That Sticks, with Julia Dhar and Kristy Ellmer

PPP 512 | Science-Based Principles to Lead Change That Sticks, with Julia Dhar and Kristy Ellmer

29 Juni 1h 3min

PPP 511 | How Great Leaders See Differently, with Cornelia Choe

PPP 511 | How Great Leaders See Differently, with Cornelia Choe

Summary In this episode, Andy sits down with Cornelia Choe, leadership advisor and founder of global CEO peer groups, author of The Panoramic Leader: How Great Leaders See Differently, co-authored wit...

20 Juni 46min

PPP 510 | The Word Great Leaders Keep Using (And Most Leaders Avoid), with Marcus Buckingham

PPP 510 | The Word Great Leaders Keep Using (And Most Leaders Avoid), with Marcus Buckingham

Summary In this episode, Andy welcomes back Marcus Buckingham, bestselling author and researcher, to discuss his new book, Design Love In: How to Unleash the Most Powerful Force in Business. For 25 ye...

19 Maj 1h 8min

PPP 509 | Stop Letting Great Ideas Slip Away: A System for Leadership Recall, with author Steve Kahle

PPP 509 | Stop Letting Great Ideas Slip Away: A System for Leadership Recall, with author Steve Kahle

Summary In this episode, Andy welcomes back Steve Kahle, entrepreneur, executive, and fractional CIO, author of Leadership Recall: Harness Insights. Accelerate Innovation. LEAD WITH AUTHORITY. Steve f...

13 Maj 39min

PPP 508 | Why Where You Work May Matter More Than How You Work. The Indoor Epidemic, with Dr. John La Puma

PPP 508 | Why Where You Work May Matter More Than How You Work. The Indoor Epidemic, with Dr. John La Puma

Summary In this episode, Andy welcomes Dr. John La Puma, a board-certified internal medicine physician, professionally trained chef, regenerative organic farmer, and two-time New York Times bestsellin...

9 Maj 37min

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