Feed Me Fuel Me  — Always Faithful w/ Mike Burgener  — 100
Barbell Shrugged16 Aug 2018

Feed Me Fuel Me  — Always Faithful w/ Mike Burgener  — 100

If someone asked you what your crowning achievement is in your life, what would your answer be? For Coach Mike Burgener, the answer is simple: his kids! When you get through listening to our conversation with the man who has seen it all, and done it all in his life, it will make so much sense.

In this week's episode, we get into what this hard headed football player from Notre Dame learned as an Officer of Marines that has translated into the abundance mentality with which he leads today. The founder of Mike's Gym has dedicated his life to giving. As a result, he has made huge waves in the weightlifting community, and been instrumental in the development of coaches and athletes alike.

Because of Coach B's influence on weightlifting, and subsequent acquaintance with the likes of Greg Glassman as CrossFit was in its infancy, USA weightlifting's participant registration has increased almost tenfold. Given all of those accolades, still his crowning achievement revolves around his family.

You'll discover, as we did, that the metric of Mike's success is gauged by the fulfillment of his family. Nothing worth achieving, is worth achieving in the absence of family. Although he does not feel that anything happens due to luck, there is a greater plan at work. In focusing on building an institution in which he could bond with his children, be home and still serve his passion, the net he has cast over the landscape of fitness almost immeasurable.

The coaches that live and die by the "Burgener Warm Up", the athletes that have engaged in the CrossFit Weightlifting Seminar, and the athletes that have crossed over to competitive weightlifting after hanging out at Mike's Gym for a day numbers in the thousands. By serving his family, Coach B has impacted the world and truly set the standard for what it means to live a purpose driven life.

Sit back and set an intention to absorb a wonderful perspective on fulfillment, paying it forward, and relentlessly upholding the standard. Thanks for sitting down with Coach B, and sharing your light with our listeners!

- Jeff and Mycal

------------------------------------------------------------------------------

Show notes: http://www.shruggedcollective.com/fmfm_burgener

------------------------------------------------------------------------------

► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged



Avsnitt(1303)

Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash

Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash

In today's episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact o...

7 Juni 202450min

Speed, Strength and Power Development w/ Dr. Tim Suchomel, Anders Varner, and Doug Larson #750

Speed, Strength and Power Development w/ Dr. Tim Suchomel, Anders Varner, and Doug Larson #750

Timothy J. Suchomel, PhD, CSCS*D, RSCC is an associate professor of exercise science and program director of the Sport Physiology and Performance Coaching master's program at Carroll University. In ad...

5 Juni 202455min

Physiology Friday: [Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner

Physiology Friday: [Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner

In today's episode of Barbell Shrugged the team digs into liver health, biomarkers, and optimization. The liver is a remarkable organ that performs numerous essential functions necessary for our overa...

31 Maj 202445min

Redefining Education to Build Leaders w/ Matt Beaudreau, Anders Varner, and Doug Larson #749

Redefining Education to Build Leaders w/ Matt Beaudreau, Anders Varner, and Doug Larson #749

Matt is a life long educator and has a reputation as a provocative thought leader in education and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Tra...

29 Maj 202456min

Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner

Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner

L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in energy metabolism within the human body. It is synthesized in the liver and kidneys from the amino acids lysine ...

24 Maj 202446min

How Lifting Weights Affects Your Genetics w/ Dr. Kevin Murach, Anders Varner, and Doug Larson #748

How Lifting Weights Affects Your Genetics w/ Dr. Kevin Murach, Anders Varner, and Doug Larson #748

Kevin A. Murach, Ph.D., received his undergraduate degree from the University of North Carolina at Chapel Hill, where he earned the Ronald Hyatt Scholarship in Exercise Science. After graduating, Dr. ...

22 Maj 202454min

Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

In today's fast-paced world, optimizing our health and performance has become paramount. Sleep, recovery, and performance are integral aspects of our well-being, and understanding and improving them i...

17 Maj 202446min

Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

In today's fast-paced world, optimizing our health and performance has become paramount. Sleep, recovery, and performance are integral aspects of our well-being, and understanding and improving them i...

17 Maj 202446min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-viktmedicinpodden
brottarbroder
johannes-hansen-podcast
sexnoveller-deluxe
rss-sjalsligt-avkladd
not-fanny-anymore
sova-med-dan-horning
angestpodden
sa-in-i-sjalen
rss-the-house-podcast-3
sag-det-bara
rss-basta-livet
halsoveckan-by-tyngre
psykologsnack
rss-beratta-alltid-det-har