Overcoming Social Anxiety - 475
Did you know that 80% - 90% of us experience some sort of social anxiety? Even those people who appear super outgoing / confident in public gatherings can be victim to some variety of awkwardness in c...
25 Sep 201931min
Coping with a Loved One Who Has ADD or ADHD with Bret Johnson - 474
Do you have a loved one who has ADD or ADHD? If so, you're in the right place! Chalene's husband, Bret, opens up about how to cope when someone important in your life (like his wife!) is diagnosed wit...
23 Sep 201933min
Steps to Overcome Imposter Syndrome | CarSmart Edition - 473
Today's topic is super relatable as it involves something we've all dealt with — Imposter Syndrome. In this episode, Chalene breaks down this particular kind of chronic self doubt and how to identify ...
20 Sep 201923min
Treating Adult ADD and ADHD with Dr Daniel Amen - 472
Whether you know someone who has ADD / ADHD or experience symptoms yourself, it can prove quite a challenging road to navigate. Today, Chalene opens up about her own struggles with ADD and how she was...
18 Sep 201936min
Unleash Your Inner Superhero - 471
Today, Chalene is going to teach you a technique she has been using since she was a little girl. Whenever Chalene is faced with a situation where she needs more confidence or inspiration, she takes on...
16 Sep 201922min
Giving Yourself Permission to do Big Things | CarSmart Edition - 470
In today's episode, Chalene and Bret answer questions about success! Topics, like: fear of failure, setting big goals, and how to know if your dream is big enough or, perhaps, unrealistic. They discus...
13 Sep 201929min
How to Have Work-Life Balance with Pat Flynn and Chalene Johnson - 469
Today, Chalene shares an interview she did on Pat Flynn's podcast, "Smart Passive Income"! Chalene reveals how and why work-life balance is such a huge priority in her life. She'll also open up about ...
11 Sep 201956min
My Dad Interviews Me! - 468
Chalene continues to be overwhelmed by the amount of messages she receives about her parents, Bill and Marge. Mostly, that you want a lot more of them on her podcasts. Well, you're in luck! Today, Cha...
9 Sep 201935min
