Adult ADHD'ers-What is your plan for 2021?

Adult ADHD'ers-What is your plan for 2021?

Let's show the year 2020 the door in this episode and let it be known that it is not welcome back.

What is your plan for 2021 and what have you learned from last year?

On this podcast, Dave talks about moving forward from a rough year and how to look back at the positives so we can all make 2021 a better year.

Dave talks about how all the negative energy of the past 10 months has been exhausting and stressful for many. But he also talks about how many of us have learned a lot and that 2020 taught us quite a few lessons.

Those lessons include how to alter our routines and how we've had to change the way we have done things in the past based on what our family life and working conditions were like this past year. Many of us with ADHD have become more resilient, have shown our toughness, and have learned how to manage our time better even though we might not have a good relationship with time.

Take checks off his To Do List for 2021 which includes consuming positive content on the Internet as well as books and setting boundaries on his time to hit better goals.

Dave goes through the next several episodes of the podcast quickly with the theme of crushing it in 2021.

Hopefully, this podcast will help you feel better about the year ahead and help you take what you've learned this past year and use it for good moving forward.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(375)

Brilliant Brains, Hidden Struggles- Decoding ADHD and Hormones for Professional Women

Brilliant Brains, Hidden Struggles- Decoding ADHD and Hormones for Professional Women

How does ADHD manifest uniquely in women across their lifespan, and why are so many high-achieving professionals being missed or misdiagnosed? In this episode of Overcoming Distractions, Dave talks wi...

2 Sep 36min

Overcoming the Wall of Awful- Peak Performance Strategies for the ADHD Brain

Overcoming the Wall of Awful- Peak Performance Strategies for the ADHD Brain

Why do high-performing professionals with ADHD so often feel paralyzed by simple or critical tasks, and how can you break through those hidden barriers? In this episode of Overcoming Distractions, Dav...

21 Aug 37min

Why Busy Adults with ADHD Need More "Focus Days" Instead of More Productivity Hacks

Why Busy Adults with ADHD Need More "Focus Days" Instead of More Productivity Hacks

What if the biggest productivity problem for adults with ADHD isn't a lack of focus, but not having enough uninterrupted time to focus? For business owners, entrepreneurs, and busy professionals with ...

14 Aug 22min

From UNILAD Founder to Advocate: Alex Partridge on How RSD Impacts Busy Professionals with ADHD

From UNILAD Founder to Advocate: Alex Partridge on How RSD Impacts Busy Professionals with ADHD

In this episode of Overcoming Distractions, Dave interviews Alex Partridge, founder of UNILAD and LAD Bible and host of the ADHD Chatter podcast, to explore how Rejection Sensitivity Dysphoria (RSD) i...

7 Aug 42min

10 Must-Haves Every Small Business Owner with ADHD Needs to Succeed

10 Must-Haves Every Small Business Owner with ADHD Needs to Succeed

The most successful entrepreneurs with ADHD don't rely on willpower, they build systems that support the way their brains naturally work. Running a small business with ADHD comes with unique strengths...

24 Juli 29min

Rediscovering Joy and Balance After an Adult ADHD Diagnosis

Rediscovering Joy and Balance After an Adult ADHD Diagnosis

High performance often masks undiagnosed adult ADHD, leading to burnout in systems designed exclusively for neurotypical minds. Dave talks with entrepreneur, author, and speaker Meghan French Dunbar a...

18 Juli 35min

Reclaiming Time, Boundaries & Agency in Your Business with ADHD

Reclaiming Time, Boundaries & Agency in Your Business with ADHD

Your week doesn't have to happen to you. You can intentionally design it around what matters most. For many busy professionals, entrepreneurs, executives, and business owners with ADHD, the end of the...

10 Juli 23min

Healing Stress Illness for Busy Adults with ADHD

Healing Stress Illness for Busy Adults with ADHD

True physical recovery begins only when we stop ignoring the brain's response to chronic pressure and prioritize our own joy. This is a must listen podcast episode for anyone with adult ADHD experienc...

2 Juli 37min

Populärt inom Business & ekonomi

framgangspodden
rss-jossan-nina
varvet
rss-borsens-finest
badfluence
24fragor
svd-tech-brief
avanzapodden
uppgang-och-fall
bathina-en-podcast
lastbilspodden
rss-inga-dumma-fragor-om-pengar
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-kort-lang-analyspodden-fran-di
fill-or-kill
rss-hos-psykologen
tabberaset
kapitalet-en-podd-om-ekonomi
rss-dagen-med-di
rss-veckans-trade