Why Being Yourself is the Only Way to Win at Love...

Why Being Yourself is the Only Way to Win at Love...

Caroline Stanbury and Sergio Carrallo sit down to strip dating back to its rawest form, authenticity. From the pressure of curated Instagram feeds to the temptation of putting on a “perfect” mask during first dates, they share why pretending always backfires and how being unapologetically yourself is the real secret to finding love.

Caroline reveals the pitfalls of trying to impress, while Sergio explains why honesty is the key to trust and long-term stability. Together, they share funny (and awkward) moments from their own relationship where authenticity won out, plus practical tips on how to show up as your true self—both in person and online.

The big takeaway? You don’t need to be flawless to find love—you need to be real.


Don’t forget to subscribe to the channel, a new podcast drops every Wednesday.

✨ Find our wellness products here: https://bustthelabel.com/

📲 Follow my personal account: @carolinestanbury

📺 Watch more on my YouTube channel: Caroline Stanbury Life

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Should I Stay or Should I Leave?

Should I Stay or Should I Leave?

In this episode of "DIVORCED NOT DEAD," Caroline interviews Kate Anthony, renowned host of The Divorce Survival Guide Podcast, a critically acclaimed and New York Times recommended show. Kate's transf...

28 Juni 202340min

Disconnect to Reconnect

Disconnect to Reconnect

On this episode of Divorced Not Dead, Sergio joins Caroline to remind you to prioritize your relationships amidst the chaos of life. Join us as we explore the art of keeping the flame alive, even in t...

21 Juni 202333min

To Baby or Not To Baby

To Baby or Not To Baby

In this thought-provoking episode of "Divorced, Not Dead," Caroline engages in a candid conversation with fellow podcaster Sarah Merill Hall about the complexities of motherhood. Listen as they challe...

14 Juni 202345min

The things that don’t break you, shape you.

The things that don’t break you, shape you.

In this episode of "Divorced, Not Dead," Caroline takes a deep dive into her life with London-born psychologist Sadia Khan. Sadia examines Caroline's journey from a fresh perspective. If you've ever w...

7 Juni 202344min

5 Uncomfortable Questions You SHOULD ASK Before Marriage

5 Uncomfortable Questions You SHOULD ASK Before Marriage

Join Caroline and her husband Sergio on this episode of Divorced not Dead and get ready for intriguing discussions on those uncomfortable taboo topics you need to address before saying "I do." It's al...

31 Maj 202338min

"The Shift” Dating and Growth with Tinx on 'Divorced Not Dead'

"The Shift” Dating and Growth with Tinx on 'Divorced Not Dead'

Join Caroline Stanbury and Christina Najar, aka Tinx, on "Divorced Not Dead" as they explore dating, relationships, and personal growth. Tinx, known for her satirical "Rich Mom" content, shares invalu...

24 Maj 202335min

The Unfiltered Truth About Plastic Surgery

The Unfiltered Truth About Plastic Surgery

Welcome to "Divorced Not Dead”, in this eye-opening episode, Caroline is joined by the esteemed Dr. Charles Galanis, plastic surgeon. Together, they dive into the transformative world of mommy makeove...

17 Maj 202339min

DECODING ATTACHMENT

DECODING ATTACHMENT

Join Caroline Stanbury and special guest Michelle Panning from "Unfuck Your Relationships" as they explore the fascinating topic of attachment styles and their impact on our relationships. In this epi...

10 Maj 202335min

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