Why Being Yourself is the Only Way to Win at Love...

Why Being Yourself is the Only Way to Win at Love...

Caroline Stanbury and Sergio Carrallo sit down to strip dating back to its rawest form, authenticity. From the pressure of curated Instagram feeds to the temptation of putting on a “perfect” mask during first dates, they share why pretending always backfires and how being unapologetically yourself is the real secret to finding love.

Caroline reveals the pitfalls of trying to impress, while Sergio explains why honesty is the key to trust and long-term stability. Together, they share funny (and awkward) moments from their own relationship where authenticity won out, plus practical tips on how to show up as your true self—both in person and online.

The big takeaway? You don’t need to be flawless to find love—you need to be real.


Don’t forget to subscribe to the channel, a new podcast drops every Wednesday.

✨ Find our wellness products here: https://bustthelabel.com/

📲 Follow my personal account: @carolinestanbury

📺 Watch more on my YouTube channel: Caroline Stanbury Life

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MODERN DAY ARAB. Living and dating in The Middle East.

MODERN DAY ARAB. Living and dating in The Middle East.

On this episode of Divorced Not Dead, Caroline Stanbury talks with Sara Almadani about how living and dating is in the middle eastern culture. Navigating being a young modern Arab woman in society and...

8 Mars 202336min

TAKE YOUR POWER BACK! CHANGE YOUR MINDSET, CHANGE YOUR LIFE!

TAKE YOUR POWER BACK! CHANGE YOUR MINDSET, CHANGE YOUR LIFE!

On this episode of Divorced Not Dead, Caroline Stanbury interviews Marisa Peer, talking about the importance of changing your mindset which in turn will change your life. Patterns are breakable! Mari...

1 Mars 202343min

Diane Kruger Up Close and Personal

Diane Kruger Up Close and Personal

In this episode of Divorced Not Dead, Diane Kruger and I discuss why she didn’t want children, what drove her to become an actress, lessons she has learned in life, how to manage children when you hav...

22 Feb 202339min

WOULD YOU GET A SLEEP DIVORCE??

WOULD YOU GET A SLEEP DIVORCE??

Is separate bedrooms the path to divorce or a successful marriage? This week in Divorced Not Dead, Caroline and Sergio discuss their thoughts with Elizabeth Pearson. This episode may contain paid endo...

15 Feb 202350min

No Risk, No Reward

No Risk, No Reward

On this episode of Divorced Not Dead, Caroline Stanbury discusses scarier than any failure is never taking the risk … the fear of not knowing what could be … the biggest rewards come from risk and the...

8 Feb 202326min

Who Are You To Judge?

Who Are You To Judge?

On this episode of Divorced Not Dead, Caroline Stanbury talks about why women love to shame other women. Mum shaming is a reflection of you, not me. Let’s silence those Karen’s out there and let us r...

1 Feb 202335min

Dating Advice From My Grandma ft. Excuse My Grandma

Dating Advice From My Grandma ft. Excuse My Grandma

On this episode of Divorced Not Dead, Caroline Stanbury talks with Grandma Gail (80) and her granddaughter Kim (26) about how hard and different it is nowadays to date and find the right partner. Soci...

25 Jan 202338min

The 50-Year-Old Influencer

The 50-Year-Old Influencer

This week on Divorced Not Dead, Caroline is back with her famous solo. On this episode she talks about how she became an accidental influencer. This episode may contain paid endorsements and advertise...

18 Jan 202341min

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