Do this and you can beat your SA don't do it and suffer forever

In today's episode... Hear Jessica as she shares her experience being a member of the Social Confidence Club She'll be sharing the healing process she had gone through... ...the memories she made during that process... ...and the journey she had to overcome her Social Anxiety. Pre-register now by going to https://bit.ly/socialconfidenceclub Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

6 Jan 202228min

The 30-Day Social Confidence Challenge has begun! And because of this, Sebastiaan will be dedicating our testimonial Tuesdays to the people that have been suffering from Social Anxiety, have gone through the challenge; and have been working through their journey to effortless social ease. And in this episode, hear Andris as he speaks elements and aspects about the Social Confidence Club that guided him to where he is now. PS: REGISTRATION IS STILL CLOSED AT THE MOMENT. ...However, if you want to pre-register and be informed about the opening of the SC Club, you can go to https://bit.ly/socialconfidenceclub Take that step forward, and we will guide you to that journey :) https://bit.ly/socialconfidenceclub __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

4 Jan 202213min

In today's episode... Imagine in 2022... ...as your most confident you. What would it be like? And how will you achieve that? This episode is a special invite (if you haven't already) to join the next FREE 30 Day Social Confidence Challenge By joining the challenge, not only will you be taught the astonishing power of EFT Tapping But you will also come to terms with your social anxiety problems. Do you want to chip away and overcome your social anxiety in 2022? Then what are you waiting for? Join our amazing, cool, fun, all-over-the-world community as you start your first step in your #JourneyToEffortlessSocialEase Go to: https://bit.ly/socialconfidencechallenge And we are all waiting for you to be there! Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

30 Dec 20217min

Are you worried that tapping won't work for you or that you cannot overcome your social anxiety? In this episode, Sebastiaan will be giving you a bit of a story about how he first learned about EFT tapping and how he got a profound and significant change in overcoming his Social Anxiety. This technique is not a bluff, but rather, it's a technique that will help you rip off the layers of your Social Anxiety. Curious about what this is? Then join the next FREE 30 Day Social Confidence Challenge that will be starting on the 1st of January 2022! That is exactly three days to go! Join us by going to https://bit.ly/socialconfidencechallenge See you on the inside! ___________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

29 Dec 202115min

The 30 Day Social Confidence Challenge is free and so it's likely lame... NOT! This is some of the best of the best of my work. I've been obsessed with solutions for social anxiety because I used to have severe social anxiety. I feel very confident stating that this 30 Day Challenge will decrease your social anxiety: - I've studied solutions to social anxiety for 20 years. - I've overcome my own severe social anxiety disorder. - I've interviewed more than 50 of the top experts (psychotherapists, PhD researchers, best-selling authors, etc) on anxiety, self-esteem, self-acceptance, perfectionism, and so on. - I've spent $120 000,- in therapy, coaching, supervision, and studying the best of the best. - I've been coaching solely socially anxious clients since 2009 and have logged well over 5000 coaching hours. - I've done over 300 hours of coaching groups (of up to 55 people) of socially anxious clients … and therefore I've seen what works over and over. I discovered what the common patterns are. And I've created common (tapping) solutions for them. That's what you're going to get in these 30 days. This is spectacular and you don't want to miss this. Check out today's episode as Emanuele (a previous challenge taker) shares how the Challenge helped her. If you haven't yet, go join us by going to: https://bit.ly/socialconfidencechallenge See you inside on Day 1 (January 1, 2022)! ___________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

28 Dec 20213min

What are the top 10 benefits you can get from the free 30 Day Social Confidence Challenge? Here's the top 10: 1. Reduced social anxiety 2. No anxiety in certain social situations 3. Feel more calm and at ease 4. Less beating yourself up - More self-compassion 5. More self-acceptance 6. Learned powerful techniques to neutralize feelings of shame, insecurity, fear, anxiety, etc 7. Learned simple strategies to get rid of limiting beliefs like 'I'm not good enough', 'There's something wrong with me', 'I have to cool', 'People don't like me', and so on. 8. Discovered the ACT approach 9. Discovered the 5 Stages and the 21 Milestones on the journey 10. Hopeful and optimistic about overcoming social anxiety completely and excited to be on the journey to social confidence Get excited! We're kicking off soon, very soon! See you all inside the Challenge on the 1st of January 2022, Seb PS In case you haven't signed up yet, you can join the Social Confidence Challenge here: https://bit.ly/socialconfidencechallenge It's 100% free. And you can stay completely anonymous. And you'll be joining thousands of others on the #JourneyToSocialConfidence See you on Day 1! https://bit.ly/socialconfidencechallenge ___________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

27 Dec 202112min

Here is a mad statistic: Over 50% of the people who signed up for the previous Social Confidence Challenge… … never even started the challenge! Madness. They might give reasons like: I don't have time, I'm too busy! I'll do it next time It won't work for me anyway I've hit a plateau Since it's free it can't be that good! But that's not you. Right? You're ready for more progress! Aren't you? Then make sure you open that email on January 1st. And watch the video. And do the same every single day. And 30 days later you'll be far more socially at ease. Even if you've gone through all of my products several times. It's THAT GOOD! Go check the full podcast episode now! PS: If you haven't signed up yet for the next FREE 30 Day Social Confidence Challenge, go to: https://bit.ly/socialconfidencechallenge _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

26 Dec 202116min

7 days to go before the start of New Year! And... 7 days to go before the start of the FREE 30 Day Social Confidence Challenge! Are you ready? In this episode, I interviewed Jun Rong about his experience of the Challenge. He said at one point: "I bought your course. And make a bit of progress. Then I did the Social Confidence Challenge and made A LOT MORE PROGRESS." So? What are you waiting for? Join the 30 Day Social Confidence Challenge and start your journey to have a year full of confidence, self-compassion, and acceptance. Sign up now by going to https://bit.ly/socialconfidencechallenge Sign up now! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

25 Dec 202117min