!["I got an opportunity to open my heart and dig deep to process my childhood trauma" [Testimonial]](https://cdn.podme.com/podcast-images/D39AC486F23A06733F1AC29CB39C7511_small.jpg)
"I got an opportunity to open my heart and dig deep to process my childhood trauma" [Testimonial]
What does it feel like to have a tapping session with Seb? How will it help you understand your feelings much better? And how will it help you process your emotions, moving forward? In this episode, Juha will be sharing her 2-week progress report after her tapping session in front of the Social Confidence Club. Not only did she dig deep to process her childhood trauma, but her anxiety dropped significantly as well. PS: Do you feel like nothing works for you? Go to https://bit.ly/socialconfidencepodcast and get access to the FREE Mini Course to help you start your #JourneyToSocialConfidence __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
13 Dec 20224min
Social Anxiety vs Social Confidence...Can you relate?
Wouldn't it be nice to wake up feeling confident and at ease about your upcoming event? The feeling of joy and excitement knowing that you'll have fun socializing, without thinking about your past anxiety. In this episode, Sebastiaan will be talking what effortless social ease is, and also what it isn't. Enjoy! Go here for the show notes page. __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
9 Dec 202223min
"I felt more at ease in expressing myself" [Testimonial]
There comes a time when we really have to get out of our box and interact with other people. And if you are suffering from Social Anxiety, this can be a big threat. Your symptoms will slowly show up until you are frozen in the situation. That feeling is not fun. And that feeling might force you to stop interacting, and you just want to go home. But with tapping, you can overcome this fear. And in this episode, hear Anonymous as he shares how he comfortably interacted with others without thinking about his anxiety from the past. PS: Anonymous is a member of our Social Confidence Club, which is currently closed at the moment. In the meantime, if you want to learn how to use tapping to beat your Social Anxiety, you can go check out my FREE Social Confidence Starter Kit You can get that by going to: https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
6 Dec 20221min
"I feel judged by people"
Let's talk about the Social Anxiety Stigma. When you tell people that you have Social Anxiety, are you worried that they will judge you? People who suffer from Social Anxiety doesn't want to let other people know about it. They might have an impression of "I'm a weirdo, I'm weak and pathetic, they won't respect and value me, they will pity me" But not all people think that way. Sometimes, it is your emotionalized thoughts that is making things bigger and it will blow up your Social Anxiety even more. And in this episode, Sebastiaan will be talking about that. PS: Don't try to get everyone like you. You only need people who truly appreciate and accept you for you are and what you are. You are stronger than other people's judgment. Go here for the show notes page. __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
1 Dec 202211min
"I've tapped on my resistance, noticed a shift...and up until today, I still feel peaceful!" [Testimonial]
How have you been feeling lately? Are you feeling low? Have you been remembering all the painful memories from the past? Have you been beating yourself up because of an upcoming event? How do you plan to deal with that? In today's episode, hear Victoria as she tapped into her childhood memories (such as feelings of rejection, shame, and judgment), did some resistance clearing work, and noticed a shift, that gave her the feeling of being at peace. PS: Victoria is a member of our Social Confidence Club (which is currently closed at the moment). In the meantime, if you want to learn how to use EFT Tapping to help you clear your negative memories, beliefs and fantasies, you can get my FREE Social Confidence Starter Kit by going to my website www.social-anxiety-solutions.com __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
29 Nov 20223min
Super inspiring quotes from therapists - you can beat SA!
Do you want to be inspired on your journey to social confidence? Have you been asking yourself if you can overcome your social anxiety? Did something happen recently that made you feel down on your journey to social ease? If you answered yes to all these questions, stay tuned! In this episode, Sebastiaan will be reading out 12 quotes from the experts who incorporated EFT Tapping into their practices. Be informed and be inspired! Go to https://www.social-anxiety-solutions.com/sas-podcast/ and listen to all the interviews, testimonials, and even tap-along! Go there now! Go here for the show notes page. __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
25 Nov 20229min
My anxiety went from 9/10 down to a 2/10 [Testimonial]
Trying out new things can be really stressful. It can make you really nervous and anxious all the same time. And when you are in this kind of situation, the feeling of being anxious is not a joke. This is how it started with Valle. But with the support from the Social Confidence Club, we reminded him of all the things he had learned and applied them to his situation... ...and bit by bit, his anxiety went down from a 9/10 to a 2/10. Amazing progress indeed. When you apply tapping the right way, you too can take control of your inner world. Do you also want to learn more about tapping and how it can help you instantly reduce your social anxiety symptoms? Go to https://bit.ly/socialconfidencenow and sign up for the FREE Social Confidence Starter Kit Go there now! __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
22 Nov 20223min
How long to overcome Social Anxiety?
How long does it take to overcome my social anxiety? In today's episode, Sebastiaan will be answering this question. He will also be giving his insights about what to focus on, on your journey to social ease, as well as the 4 ways to measure your progress. If you want to watch the coaching episodes that Sebastiaan talked about in this video, you can go to this link. Enjoy! __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
17 Nov 202223min
