The healing power of forgiveness

The healing power of forgiveness

"It brings peace it brings love and it brings closeness and it has so much of a benefit to forgive."

The words of Mary Llewellyn, a Hypnotherapist and Psychotherapist who uses Energy Therapies and Art Therapy, and one of the only 29 EFT Founding Masters.

She talks about transferring a positive feeling of confidence from one area of your life to another, about not having any emotions to tune into, and she shares various empowering quotes to understand forgiveness.

She goes into why people struggle with forgiveness so much and details the benefits of forgiveness.

Mair's show notes page (www.social-anxiety-solutions.com/mair/)

My homepage
www.social-anxiety-solutions.com

Contact me directly:
www.social-anxiety-solutions.com/contact/


Warm regards,
Sebastiaan van der Schrier

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Avsnitt(653)

Brent's 1 Year Update: "I'm getting better and better as I go."

Brent's 1 Year Update: "I'm getting better and better as I go."

In today's episode... Have you ever felt that the world is caving in and of itself? Well, that was what Brent felt years before he joined the Social Confidence Club. Together, as a community and as a team, we will help you be comfortable with yourself and make progress in overcoming your Social Anxiety. PS: The Social Confidence Club is opening for registration in mid-February. You can sign up for the early registration by going to: https://bit.ly/socialconfidenceclub Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

3 Feb 202236min

Social Confidence Club Testimonial: "Everybody got each other's back on this journey to social ease."

Social Confidence Club Testimonial: "Everybody got each other's back on this journey to social ease."

In this episode, listen to James as he talks about the things he liked the most inside the club such as: -the support with each other -the comfort and wisdom he gets during his setbacks -the information he gets every Wednesday -and so much more! What are you waiting for? Sign up now for the early registration and be part of our super awesome Social Confidence Club! Go to: https://bit.ly/socialconfidenceclub See you there! __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

1 Feb 202216min

"My blushing problem is not a big deal anymore!" [Social Confidence Club Testimonial]

"My blushing problem is not a big deal anymore!" [Social Confidence Club Testimonial]

In today's episode... Have you ever blushed during a conversation? Have you ever felt tired of being anxious? Have you ever been in a community where you can feel safe sharing your setbacks and breakthroughs? In this episode, Tapani will be sharing how being a member of the Social Confidence Club helped him with the following: - get rid of his blushing problem - be able to talk to people easily and effortlessly - be able to start a conversation - and got back his sense of humor By joining the Social Confidence Club, we will be able to chip away the layers of your Social Anxiety together as a group, as a team, and as a community. Go to: https://bit.ly/socialconfidenceclub to learn more! Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

27 Jan 202249min

"We are united on this journey to overcoming Social Anxiety" (Social Confidence Club Testimonial)

"We are united on this journey to overcoming Social Anxiety" (Social Confidence Club Testimonial)

What are you looking for in terms of being in a community? Do you want to be guided along the way? Do you want 24/7 support from people all around the world? Or do you want to learn concepts about tapping and how to use it in overcoming your Social Anxiety? Did you answer YES to all the questions? Then, you are in the right spot. Hear the full podcast about how Graham proudly shares how being in a community makes him be in a safe place. The Social Confidence Club is a community where not only you can have people supporting you all around the world, you are being united to overcome your Social Anxiety through lessons and guided tapping sessions. We will help you overcome your social fears, get rid of your social perfectionism, and help you accept yourself. So? What are you waiting for? Be part of our community by going to https://bit.ly/socialconfidenceclub __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

25 Jan 202212min

The 5 Stages To Effortless Social Ease

The 5 Stages To Effortless Social Ease

In today's episode... In this episode, Sebastiaan will be discussing the up and down journey to overcome your Social Anxiety and the 5 Stages to effortless social ease. So... ...sit back, gain insights, and join the super awesome community! Pre-register now by going to: https://bit.ly/socialconfidenceclub Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

20 Jan 202220min

Being in the club makes me accountable [Social Confidence Club Testimonial]

Being in the club makes me accountable [Social Confidence Club Testimonial]

Have you been suffering from Social Anxiety? Do you want to overcome it? Do you need to be supported and guided to overcome your Social Anxiety? Then listen to Brent as he shares the highlight of being a member of the Social Confidence Club. Pre-registration is now open! Get better results now! Go to: https://bit.ly/socialconfidenceclub __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

18 Jan 202215min

Compassion Tap-Along

Compassion Tap-Along

In today's episode... Are you tired of being harsh and judgmental towards yourself? Do you want to change that by having self-compassion? In this episode, Sebastiaan will be giving you a tap-along exercise that will help you minimize the way you beat yourself, and gain compassion towards yourself. Listen to the full podcast and tap along with me. Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

13 Jan 202221min

"I don't feel Socially Anxious for weeks" [Social Confidence Club Testimonial]

"I don't feel Socially Anxious for weeks" [Social Confidence Club Testimonial]

Do you want to be part of the guided journey from Social Anxiety to Effortless Social Ease? Do you want to know the five stages to effortless social ease? Or do you want to know which milestones are you now on your journey? Then sign up for the Social Confidence Club! Join the awesome, super fun, collaborative club where you will learn how to tap effectively to overcome your Social Anxiety, be guided on your journey, and make progress at your own pace! Sign up for the early bird registration by going to: https://bit.ly/socialconfidenceclub __________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

11 Jan 202212min

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