Why Turia Pitt wants you to be selfish and tell it straight

Why Turia Pitt wants you to be selfish and tell it straight

Turia Pitt is one of those names everyone in Australia knows. In 2011, she was caught in a grassfire during a 100-kilometre ultramarathon and suffered burns to 65 percent of her body.

Since then, she’s become much more than a survivor. Turia is an overachiever in the best way possible, she’s earned accolades, built a massive following and written multiple books, with her latest titled Selfish.

In this chat with Antoinette Lattouf, Turia explains why it’s time to be a little more selfish and why people from migrant backgrounds or those living with disabilities shouldn’t have to constantly prove they belong.

Weekend list with Helen Smith

  • TO READ: Sociopath: A Memoir by Patric Gagne
  • TO READ: Accessory by Felicia Djamirze and Erin O’Dwyer
  • TO EAT: Single serve tin-tray meals
  • TO DO: 21 day wellbeing journal

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Avsnitt(2359)

Day 14: Two-minute mushroom trial recap

Day 14: Two-minute mushroom trial recap

Erin Patterson has been charged with the murders of three relatives and the attempted murder of another; after allegedly serving up a beef Wellington dish laced with poisonous death cap mushrooms at a lunch at her home in 2023. She’s pled not guilty to all charges. In this special series of The Briefing Helen Smith unpacks day fourteen of the trial in under two minutes. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

19 Maj 1min

Qantas faces record fine + calls for AFL mental health round

Qantas faces record fine + calls for AFL mental health round

Afternoon Headlines: Qantas faces more than $120 million in penalties over illegally outsourcing staff, Vietnamese drug cartel allegedly involved in the murder of Sydney women and Joe Biden reviewing cancer treatment. Deep Dive: After the tragic death of footy star Adam Selwood, mental health has been put back in the spotlight with calls for an AFL mental health round. Adam passed away just months after his twin brother died by suicide, leaving the Selwood family and the entire AFL community devastated. In this episode of The Briefing Natarsha Belling is joined by the chair of Lifeline Australia, Professor Steve Moylan to explain how we can prevent suicide and the crucial role we all play in connecting with others. If you or anyone you know needs help: Lifeline on 13 11 14 MensLine Australia on 1300 789 978 Suicide Call Back Service on 1300 659 467 Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

19 Maj 14min

Ex-cop, Mormon leader sex abuse charges + The reality of working in Gaza

Ex-cop, Mormon leader sex abuse charges + The reality of working in Gaza

Monday Headlines: Pope Leo joined by world leaders for inauguration mass, former police officer extradited to face child abuse charges, 21yo facing 53 hate-related charges, Mexican ship lost power before colliding with Brooklyn Bridge, and Verstappen takes out Italian GP in Imola. Deed Dive: Israeli Prime Minister Benjamin Netanyahu has declared Israel will enter Gaza “with full force” - saying there will be “no situation where we stop the war”. This escalation comes as Israel’s blockade on aid entering the strip enters its third month with warnings of famine and as US President Donald Trump suggests developing Gaza into a “freedom zone”. In this episode of The Briefing, Helen Smith speaks with Dr Ayman Elattar and Claire Minera, from MSF who has just returned from the region, to unpack what this latest promise will mean for the 2.1 million Palestinians in the city. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

18 Maj 17min

Jefferson Fisher on how to spot liars and win an argument

Jefferson Fisher on how to spot liars and win an argument

Jefferson Fisher could be the male version of Mel Robbins. He is part of the billion-dollar self-help industry fuelled by podcasts, books, TED talks and TikTok therapy - all promising how to be the best version of yourself. He’s the Texan lawyer teaching us how to communicate better, navigate conflict with class and tell if someone’s lying. In this chat with Antoinette Lattouf, Jefferson unpacks society’s obsession with self-help, what’s driving our hunger for personal growth and why Australian’s are his biggest fans. Weekend list with Helen Smith TO LISTEN: The Moment it Changed: Touchdown TO DO: Visit your local state library TO LISTEN: Lamestream the podcast TO WATCH: Derry Girls on Netflix Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

16 Maj 37min

Day 13: Two-minute mushroom trial recap

Day 13: Two-minute mushroom trial recap

Erin Patterson has been charged with the murders of three relatives and the attempted murder of another; after allegedly serving up a beef wellington dish laced with poisonous death cap mushrooms at a lunch at her home in 2023. She’s pled not guilty to all charges. In this special series of The Briefing Helen Smith unpacks day thirteen of the trial in under two minutes. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

16 Maj 1min

Justin Bieber speaks on Diddy + Vitamin D linked to ADHD & schizophrenia

Justin Bieber speaks on Diddy + Vitamin D linked to ADHD & schizophrenia

Afternoon Headlines: Ben Roberts-Smith loses appeal bid to overturn defamation case vowing to head to the high court, Justin Bieber breaks silence over Sean ‘Diddy’ Combs trail and lowest paid Australians promised a wage increase Deep Dive: Vitamin D deficiency has been linked to mental health disorders including autism, ADHD and schizophrenia, according to new research. One in five adults in Australia suffers from a lack of the vitamin D, with men having a higher risk of being deficient over women. In this episode of The Briefing Natarsha Belling is joined by one of the authors of the study, Professor John McGrath, to unpack what this data means for our mental health and how we can test for and treat vitamin D deficiency. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

16 Maj 11min

Third of homes in $1mil dollar club + The dark side of reality music TV

Third of homes in $1mil dollar club + The dark side of reality music TV

Friday Headlines: Over a third of Australian homes now cost at least $1 million, new Greens leader Larissa Waters says she wants to bring the party back to its original roots, Donald Trump says he wants the US to take control of Gaza, polio outbreak in PNG threatens Australia, NSW has secured the Women's Origin series, and Australia opens Eurovision Semi Final 2! Deep Dive: In the early 2000s and 2010s, reality music TV turned unknown Australians into household names. But in 2025, can you name the most recent Australian Idol winner? In this episode of The Briefing, Chris Spyrou chats with former record label executive and host of the new LiSTNR podcast The Moment it Changed: Touchdown, Nic Kelly to unpack what really happens after the confetti falls. Why do so many winners disappear? And has Aussie music TV lost its magic, or just changed with the times? Further listening: Who is the 'Milkshake Man' representing Australia at Eurovision The Moment it Changed: Touchdown Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

15 Maj 22min

Day 12: Two-minute mushroom trial recap

Day 12: Two-minute mushroom trial recap

Erin Patterson has been charged with the murders of three relatives and the attempted murder of another; after allegedly serving up a beef wellington dish laced with poisonous death cap mushrooms at a lunch at her home in 2023. She’s pled not guilty to all charges. In this special series of The Briefing Helen Smith unpacks day twelve of the trial in under two minutes. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

15 Maj 1min

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