E269 Your Goals Are Too Big | Why Your Goals Are Holding You Back

E269 Your Goals Are Too Big | Why Your Goals Are Holding You Back

What happens for most people, especially this time of year? They set these outlandish goals they can never achieve. Why? Instead of realizing the huge goals are in fact long-term goals, they get frustrated and quit when they don't see immediate results. Then, the failure to achieve those massive goals creates a guilt and shame and feedback loop telling us that we simply aren't good enough. Today we're going to identify how to avoid the guilt and shame by creating manageable goals. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Avsnitt(591)

E168 Ryan & Lindsay - Relationships

E168 Ryan & Lindsay - Relationships

It seems that on a constant basis, Lindsay and I are getting asked to discussed relationships. One of the biggest questions we've received recently is how do build the right communication with your p...

6 Okt 201857min

E167 The Lion Inside You

E167 The Lion Inside You

Deep within us all lies two separate beings; the one we're told we're supposed to be and the one we're never supposed to show others. Generally, we're trying to escape something in our lives, so most ...

5 Okt 201821min

E165 Coaching A Coach That's Been Coached By Coaches

E165 Coaching A Coach That's Been Coached By Coaches

This morning I allowed something to happen to myself that was out of the ordinary. I allowed the world to throw me off my routine. The world is going to attack each and every one of us, every minute o...

3 Okt 201823min

E164 Collision Conversations

E164 Collision Conversations

Why difficult conversations can have massive impact on your life, especially if they happen quickly - For long time listeners of the podcast, it's really no secret: Lindsay's ex-husband and i simply h...

2 Okt 201831min

E163 Pinching What?

E163 Pinching What?

Delayed action is frequently the largest determining factor in our success (or lack thereof). I learned this the hard way on a late night drive home from Chicago. As you'll soon find out, my delayed a...

1 Okt 201817min

E162 Pride

E162 Pride

We're always taught to a pride in everything we do. However, can that pride become a weakness? The answer it yes, it can happen every single say. It did for me this past week on a trip to Lowe's. Whil...

30 Sep 201821min

E161 Ryan & Lindsay - Being Married To An Italian Woman

E161 Ryan & Lindsay - Being Married To An Italian Woman

Recently a listener reached out to Lindsay with a question. She was curious how we view relationship roles. For me it was impossible to not dive into some of the challenges faced when dealing with a p...

29 Sep 201835min

E160 Washed Up

E160 Washed Up

Last week I received some feedback from a long-time listener. Truthfully, it wasn't so pretty. She thought certain episodes sounded a bit forced and that maybe it was time for me to stop podcasting. A...

28 Sep 201823min

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