E273 Morning Rituals | Ways To Boost Your Mindset And Enhance Productivity

E273 Morning Rituals | Ways To Boost Your Mindset And Enhance Productivity

It's no secret by now, I'm pretty amped up about optimizing human performance. After many requests, people have been wanting to hear my wife's side of the story. While my practices have certainly rubbed off on her, I believe you'll be surprised to see where she differs and how her life has changed in the past two weeks. Listen to hear our meditative practices, the early morning routines, and as a bonus, how you can sleep more effectively. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Avsnitt(591)

E329 - Ryan & Lindsay - Accepting Differences And Flaws  |  Should I Stay Or Should I Go?

E329 - Ryan & Lindsay - Accepting Differences And Flaws | Should I Stay Or Should I Go?

Given the past between Lindsay and I, I'm a bit surprised that this topic hasn't come up before. This actually came as a request from a client of mine who was seeking some input on how to look past o...

16 Mars 201948min

E328 - I Feel Defeated  |  I Don't Have It All Figured Out

E328 - I Feel Defeated | I Don't Have It All Figured Out

No matter how things may seem on the internet or on the podcast, there are some days where I'm just not feeling it. Today is one of those days. The brutal truth is that sometimes when you voice your ...

15 Mars 201935min

E327 - Kristen Holmes  |  Vice President of Whoop

E327 - Kristen Holmes | Vice President of Whoop

Today I welcome to the show the one and only Kristen Holmes. Kristen is the Vice President of Whoop, manufacturers of the fitness tracking device that is sure to revolutionize your sleep, your recove...

14 Mars 20191h 12min

E326 - I See You  |  Find Yourself To Find Where You Belong

E326 - I See You | Find Yourself To Find Where You Belong

Belonging is essential to the human existence. We all need a tribe that understands us in order for us to excel, no exceptions. Without a tribe we lack emotional support, we lack people that have sk...

13 Mars 201916min

E325 - Synchronicity  |  When Things Unexplainably Fall Together

E325 - Synchronicity | When Things Unexplainably Fall Together

Have you ever had a moment in your life where things seem to happen effortlessly? A time where the pieces to the puzzle align on their own? Some might claim it to be following intuition, some might c...

12 Mars 201923min

E324 - Time Is Not On Your Side  |  Achieve More, Do Less

E324 - Time Is Not On Your Side | Achieve More, Do Less

The way communication has shifted over the past 10 years has constantly drained our attention and our time. With text, email, and voicemail we are immediately accessible at any given time. For some r...

11 Mars 201915min

E323 - Try  |  In The Words Of A Famous Philosopher, "Just Do It"

E323 - Try | In The Words Of A Famous Philosopher, "Just Do It"

The words we use and the way we speak have a quantifiable impact on what we can achieve. It's honestly incredible how our vocabulary has the ability to increase or limit our success. Take the word "...

10 Mars 201916min

E322 - Ryan & Lindsay - You've Got Questions  |  We've Got Answers

E322 - Ryan & Lindsay - You've Got Questions | We've Got Answers

Every now and then (even to my surprise) we managed to show up to this thing prepared. Well, Lindsay showed up prepared. Today we answer questions from you the listener as well as some unknown podcas...

9 Mars 201954min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-svart-marknad
svd-tech-brief
rss-borsens-finest
badfluence
avanzapodden
uppgang-och-fall
bathina-en-podcast
fill-or-kill
rss-inga-dumma-fragor-om-pengar
rss-dagen-med-di
lastbilspodden
24fragor
tabberaset
rss-kort-lang-analyspodden-fran-di
kapitalet-en-podd-om-ekonomi
rss-veckans-trade
borsmorgon