![Naming What Is [Season 5 - Episode 2]](https://cdn.podme.com/podcast-images/F164E6B11B56979D3571FF81A5C61093_small.jpg)
Naming What Is [Season 5 - Episode 2]
In this episode of The Life Audit: This Time, In Truth, I’m sitting with what it means to finally name what is—without rushing to fix it, soften it, or explain it away.This conversation is about radic...
2 Apr 16min
![What I Avoided Seeing [Season 5 - Episode 1]](https://cdn.podme.com/podcast-images/F164E6B11B56979D3571FF81A5C61093_small.jpg)
What I Avoided Seeing [Season 5 - Episode 1]
In this episode of The Life Audit: This Time, In Truth, I’m sharing the truth of what I finally had to face: there were things my body, spirit, and nervous system had already been trying to tell me… a...
2 Apr 24min
![The Life Audit: This Time, In Truth [Season 5 - Opener]](https://cdn.podme.com/podcast-images/F164E6B11B56979D3571FF81A5C61093_small.jpg)
The Life Audit: This Time, In Truth [Season 5 - Opener]
My Journey. Your Journey. Our Journey.This season of Mon Journée is a return… but not a repeat.It’s a sacred pause turned intentional movement. A space where we slow down long enough to tell the truth...
21 Mars 19min
![Health & Well-Being — Choosing Life, Letting Go, and Finding Peace [Season 4 - Episode 3]](https://cdn.podme.com/podcast-images/2B19437FAD338AB01323C9146AC5B3CE_small.jpg)
Health & Well-Being — Choosing Life, Letting Go, and Finding Peace [Season 4 - Episode 3]
This week on Mon Journée, we continue the Life Audit with a focus on health, well-being, and finding peace. Season 4 is dedicated to suicide awareness and prevention, and in this heartfelt episode Mal...
27 Okt 202525min
![Why the AUDIT? [Season 4 - Episode 2]](https://cdn.podme.com/podcast-images/2B19437FAD338AB01323C9146AC5B3CE_small.jpg)
Why the AUDIT? [Season 4 - Episode 2]
In this episode of Mon Journée, Maleika René shares thespark that inspired this season’s Life Audit — listening to her body, embracing the lessons of the recent Full Moon, and navigating shyness and p...
22 Okt 202517min
![The Season of the Life Audit [Season 4 - Episode 1]](https://cdn.podme.com/podcast-images/2A01D030F42AB3046C29DC55628AE0B1_small.jpg)
The Season of the Life Audit [Season 4 - Episode 1]
In this opening episode, we explore the energy of the fall equinox and eclipse season, the closing of the number 9 cycle, and the grounding foundation of number 4. Together, we’ll reflect on what’s co...
2 Okt 202516min

Welcome back to Season 4! | Life Audit
Mon Journée is back for Season 4! This season is all about doing a life audit—checking in on where you are, what’s working, and what needs to shift. Expect fresh conversations, inspiring guests, and p...
1 Okt 20253min



















