The Season of the Life Audit [Season 4 - Episode 1]
Mon Journee2 Okt 2025

The Season of the Life Audit [Season 4 - Episode 1]

In this opening episode, we explore the energy of the fall equinox and eclipse season, the closing of the number 9 cycle, and the grounding foundation of number 4. Together, we’ll reflect on what’s complete, what we’re carrying forward, and the life we’re intentionally building.


This episode includes:

* A dedication to Mental Health Awareness

* A spoken word reflection on numbers 9 + 4

* A gentle Life Audit activity

* A free Life Audit Handout

* An announcement: my new YouTube vlog channel where I’ll be sharing my own audit answers


Thank you for journeying with me. If this episode moved you, please follow the podcast, subscribe on YouTube, and share it with a friend.

We also have a small fundraising goal of $4,444 this season. Every gift through CashApp, PayPal, or Zelle helps this space grow with intention.

Until next Wednesday, keep shining your light!


Connect with Maleika René:

Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mon_journee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

TikTok (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@monjournee444⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Blog (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mon Journée⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Email (⁠⁠⁠⁠info@monjournee.com⁠⁠⁠⁠)


Donate to Mon Journée:

Zelle/Apple Pay: (⁠⁠⁠⁠⁠⁠310) 722-1776

CashApp: $Maleika1913

PayPal: paypal.me/Maleika


Music by ⁠SoulProdMusic

Music by Good_B_Music


#MonJournéePodcast #LifeAudit #SpiritualJourney #MentalHealthAwareness #FallEquinox #EclipseSeason #CompletionAndNewBeginnings #SoulAlignment #PodcastCommunity #YouTubeJourney #pause #passionwork #mentalhealth #MonJournée #wellness #healing #love #journeywarrior #mentalhealth #forgiveness #chronic2terminal #storyteller #scleroderma #ibs #systemicsclerosis #chronicillness #fibromyalgia #polymyositis #neuropathy #anxiety #diabetes #mytruth #pulmonaryhypertension #amputation #depression #stemcelltransplant #lightworker #gratitude #advocate #art #peace #WeareONE #fyp #motivationalspeaker #MyDay #MyJourney #SurvivingIllness

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