We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

Are you emotionally fit?  We dig into this, a topic directly related to how everyone perceives you, especially those closest to you. It is something you are acutely aware of in regards to everyone you know, though you may not really be conscious of it. What you will find out is how critical this root issue is to you very well being and overall success. I’ve heard of EQ for years, but never like this. The ability to understand and healthily deal with your own emotions, as well as others is something we are all flourishing or suffering from. A leading expert in this area is Miles Adcox, CEO of Onsite. Miles runs Onsite, an internationally-acclaimed emotional wellness lifestyle brand that delivers life-changing personal growth workshops, inspiring content, leadership retreats, and emotional treatment. I had heard about Miles but didn’t know him first hand. I happened to start reading Donald Miller’s book “Scary Close”, a memoir, and right off in the book he enrolls himself in an Onsite retreat with Miles. That had me hooked. From there I started researching emotional fitness. The question is, where is your emotional health and how is it helping or hurting you? Let’s hear from the master, Miles Adcox. Find him at onsiteworkshops.com Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Mars 201958min

How does simply tracking your daily activities affect your overall success? It’s massive. As with most positive improvement, actually, all...the point is brain training. Trying to get our brains to make the right decisions, do what we truly want to do...so we’re all looking for ways to manage ourselves. So here with daily tracking, We’re not talking massive goals planning here, we’re dumbing it down to the ridiculously simple, that none of us can deny is easily possible. Anything in your life where you want health and success, if you will just make a daily note of what you did in that area, you will improve. Why? As you’ll hear in the show, it increases your awareness, accountability and motivation. Again, just simply...noting down what you did. Even if it’s...nothing. You’ll see it and it will give you conscious and subconscious fuel to do something, the next day. So I kick this discussion off with a clip from Zig Ziglar on this issue. The clip is not even a minute and a half and me quickly mentions how to increase your sales and weight loss! From the message I posted this question on my Facebook page - “In your goals and pursuits and growth, how are you measuring or tracking your progress and results?” Zig Ziglar’s son, CEO of Ziglar and my dear friend Tom Ziglar joined me to talk through all your comments.  Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Feb 201943min

Is being mentally tough a healthy habit for success? This is our Habits show where we walk through the seven spokes in the Ziglar Wheel of life and hear the healthy habit of our guests. This time we’re with Alan Stein, high performance coach known for his work with  pro basketball players and author of “Raise Your Game”. In show 655 we dug into his message and primarily focused on the massive value and necessity of...self-awareness. On that note, reviewing his healthy habits was profound. I was intrigued with his commentary on mental toughness and the reality that all we can control is our attitude and effort, and that goes even for NBA pro athletes. You can get the book and connect with Alan at raiseyourgamebook.com/ or wherever you buy books. Though at his site you can get a free preview right away.  Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Feb 201926min

Welcome to The Ziglar Show, I’m your host, Kevin Miller. Do you really know how to listen? I asked this question on Facebook,” What have you been taught regarding...listening? Being a good listener? Do you think you are a good listener?” We received about 50 responses, but while a lot of people shared things they had heard in regards to being a good listener,  most also admitted...they weren’t so good. This comes from my recent series on listening, brought to us by Oscar Trimboli, don’t miss his show #651. And for this Q&A session, I asked Oscar to join us! I think I learned more from hearing his responses to your real life questions that I did in my main interview with him. And as you’ll hear, he was listening. To me. Watching me. And you’ll hear first hand how he employs deep listening skills in the moment. I’ve had so many people say they went to his website at oscartrimboli.com and purchased his book. I’d highly recommend it. Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Feb 201955min

What is your key to success? Well first, there isn’t one, there will be a bunch of keys. The best way to find them? Discover the keys that successful people use in their lives! Which I bet is a main reason you listen to The Ziglar Show. But we can’t listen to any one person’s success keys and adopt them for our lives. We are unique and will need a unique batch of keys to unlock our own potential. SO...the tagline for this show is “Inspiring Your True Performance”. I received a book titled “Raise Your Game - High performance secrets from the best of the best.” I was intrigued initially, then much more when I began reviewing the book. Alan Stein, Jr. is the author and our guest today. Here’s what I think is of such great value though. Alan didn’t just survey successful people, he worked directly alongside them. Long term and intimately. Specifically, NBA superstars. Alan is a world-renowned performance coach who spent most of his career working with pro basketball players. Now he’s a sought after speaker, podcast host and author. But before you get visions of his guidance being how to high jump and dribble, the first chapter of his book, the anchor in my opinion, is based on my current, favorite word: AWARE. Chapter one in his book is Self-Awareness. Do you get that? The testimony is that the first key ingredient they are looking for in a world-dominating basketball player is not height, reach, endurance, physical strength or even mental grit. It’s self-awareness. In my years of working as a professional in the personal development industry, after 362 Ziglar Show episodes and over 100 interviews with highly successful and influential people, I wholly agree. Chapter two of the book? Passion. Like self-awareness, passion is something anyone can have folks, that’s available to all of us! So you can see why I’m excited about this message!You can get the book and connect with Alan at raiseyourgamebook.com/ or wherever you buy books. Though at his site you can get a free preview right away. You’ll see a rave review from bestselling author Daniel Pink, our guest in show #575 Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Feb 20191h 6min

Got labels? In this show, we’re going to talk about labels. The ones we want and don’t want. There are labels, positive and negative, we are given. That we often believe. There are many leaders who say “Deny any negative labels, reject them!” However, we sometimes get labels that we know...have some truth to them. And we just accept them. Even...when we change. Then what about the labels we want? Can we not become those? I have a message about this from...Zig Ziglar. He tells what is actually a fairly disheartening story of testimonies of how negative labels dramatically affected people’s live, of course, primarily for the worse. As you know, he doesn’t often spend time communicating anything negative. But to drive home his point, he did in this clip. But as always, he uses it to empower us. From the clip I posted this message to the Ziglar audience: QUESTION: 1. What negative label (from others or yourself) do you strive to reject? 2. What positive label do you strive to be? I asked Michelle Prince to join me to talk through your comments, we got through as many as we could. This is a very tangible and often sore issue in our lives, but getting it out on the table to deal with is really, really significant. We ultimately got far more comments about the positive labels people are striving for, embracing and becoming. Very inspiring discussion. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Feb 201946min

What are the healthy habits of a professional listener? Though Oscar Trimboli actually says he’s not, he’s striving like we all are. But he’s a professional listening teacher at the least! This is our Habits show where we walk through the 7 spokes on the Ziglar Wheel of Life, this time with...Oscar Trimboli, our guest in show 651 where are topic was Deep Listening. I just received a requested case of his little book, Deep Listening, to give to those closest to me. I’d really, really encourage you to get yours, go to oscartrimboli.com. Of interest to me, in discussing Oscar’s personal habits, as you heard in the intro clip, he realizes that a person he often needs to listen to, is...himself. He also talks about his interest in photography, which he perceives as another form of...listening. You’ll be intrigued to hear all the habits of this deep thinker.  Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Feb 201929min

What is the primary enemy of your ongoing peace? This is the question I posed to our listeners. I’m referring back to my interview with Rick Hanson in show #647 where we talked about being Resilience. And I wanted to hear from you. And asked that question on Facebook, “What is the primary enemy of your ongoing peace?” I feel like I keep saying this, but it was a near record number of incredibly candid responses. Most people seemed well aware of what the consistent culprits are that can easily derail them if they are not diligent and aware, which is excellent, because getting them out on the table is half the battle. Tom Ziglar joined me to talk through them and it was convicting for us all. Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Feb 201948min