This Week In HRV Edition - Episode 17
This Week in Heart Rate Variability: Air Pollution, Spiritual Wellbeing, Consciousness & Clinical Prediction In this episode of The Heart Rate Variability Podcast – This Week in HRV, we expand the hor...
23 Dec 202536min
This Week In HRV Edition - Episode 16
This Week in Heart Rate Variability: Metabolic Syndrome, Nerve Blocks, EDS & Autonomic Health In this episode of The Heart Rate Variability Podcast – This Week in HRV, we explore how the autonomic ner...
16 Dec 202516min
This Week In HRV Edition - Episode 15
Episode 15 – This Week in Heart Rate Variability Welcome to this week's exploration of the latest HRV science. In Episode 15, we discuss nine newly published studies that expand our understanding of H...
9 Dec 202533min
Dr. Richard Harris Discusses his Research with HRV and Integrative Medicine
In this episode, Matt Bennett talks with Dr. Richard Harris about his article: Single-case report: dynamic changes in cardiac function during shamanic journeying and Qigong meditation Read the full ar...
4 Dec 202536min
This Week In HRV Edition - Episode 14
In this episode, we dive deep into the latest research from late 2025 and explore the exploding field of Psychophysiology. We look at how Heart Rate Variability (HRV) is becoming the "master key" for ...
2 Dec 202516min
This Week In HRV Edition - Episode 13
This Week’s Studies: Cardiac-vagal rhythm echoes on the heartbeat's mechanosensory imprint in the brain Candia-Rivera & Chavez — Communications Biology https://www.nature.com/articles/s42003-025-089...
25 Nov 202510min
Stephanie White talks Very High Frequency HRV
Video link: https://youtu.be/3vn_TF-ezTE In this episode of The Heart Rate Variability Podcast, host Matt Bennett sits down once again with Stephanie White, HRV coach and educator known affectionate...
20 Nov 202556min
This Week In HRV - Episode 12
Studies & Resources Discussed Insomnia and HRV in Medical Students Publication: Cureus Title: “Insomnia and Its Impact on Psychomotor Reactivity, Autonomic Function, and Psychological Well-Being Among...
18 Nov 202514min
