957. Mel Robbins: The Let Them Theory - How to Stop Controlling & Start Living, Original

957. Mel Robbins: The Let Them Theory - How to Stop Controlling & Start Living, Original

In this episode, we have the great honor of welcoming Mel Robbins — American author, podcast host, and former attorney. Mel gained worldwide recognition after her viral TEDx Talk and has since then helped people transform their lives with her practical and empowering tools. Today, she reaches millions of people every day with her message of action and personal growth.


At 41, she was unemployed, in debt, drinking too much, and on the verge of losing everything. In this powerful conversation, Mel shares how The 5 Second Rule became the turning point that helped her rebuild her life. She explains why action comes before motivation, and how transformation starts the moment you decide to move.


Mel also reveals The Let Them Theory, her liberating philosophy about letting go of control, improving relationships, and reclaiming peace of mind. We talk about love, conflict, and letting go—how to reignite long-term relationships, heal after breakups, and set boundaries with difficult people. She closes by sharing her simple yet powerful morning routine that builds clarity, confidence, and consistency.


This episode is a reminder that your life is not shaped by how you feel—but by what you choose to do. Don’t miss this eye-opening and life-changing episode!


Follow Mel Robbins on Instagram.

Follow Mel Robbins on TikTok.

Follow Mel Robbins on YouTube.

Listen to Mel Robbins podcast.

Buy Mel Robbins books: https://www.melrobbins.com/books/

Read more about Mel Robbins: https://www.melrobbins.com/


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36. Kristoffer Appelquist, Short version

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35. Alexander Bard, Original version

35. Alexander Bard, Original version

Fantastiskt bra avsnitt, Pratar om hur tekniken påverkar människan i framtiden, beroende, hans tid som prostituerad, missbruk, relationer, varför man inte ska skaffa barn, Idol, Hosted on Acast. See acast.com/privacy for more information.

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35. Alexander Bard, Short version

35. Alexander Bard, Short version

Fantastiskt bra avsnitt, Pratar om hur tekniken påverkar människan Framtiden, beroende, hans tid som prostituerad, missbruk, relationer, varför man inte ska skaffa barn, Idol, Hosted on Acast. See acast.com/privacy for more information.

2 Dec 201517min

34. Friends, Sara Damber Original

34. Friends, Sara Damber Original

Väldigt inspirerande avsnitt med en riktig hjälte. Hon är grundare av antimobbing organisationen Friends, Sara har blivit mobbad själv. Hosted on Acast. See acast.com/privacy for more information.

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34. Friends, Sara Damber Short

34. Friends, Sara Damber Short

Väldigt inspirerande avsnitt med en riktig hjälte. Hon är grundare av antimobbing organisationen Friends, Sara har blivit mobbad själv. Hosted on Acast. See acast.com/privacy for more information.

25 Nov 201519min

33. Leif-Ivan Karlsson, superentreprenör, Original version

33. Leif-Ivan Karlsson, superentreprenör, Original version

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18 Nov 20151h 1min

33. Leif-Ivan Karlsson, superentreprenör Short

33. Leif-Ivan Karlsson, superentreprenör Short

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18 Nov 201518min

32. Ida Warg, original

32. Ida Warg, original

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