109. The Leadership Blueprint: From Responsibility to Empowerment and Growth

4 Dec 202417min

Hey Sissy Baes! We’re bringing you a jam-packed episode with some holiday cheer, life updates, and all the relationship advice you’ve been craving! It’s officially the start of the Christmas season, so naturally, we’re in full Christmas mode—even if our trees aren’t up just yet. We’re both in the market for some seriously schmick decorations (expect an upgrade this year!), and yes, we’re already feeling the competitive Christmas spirit. 🎄 But that’s just the start. This episode, we’re diving deep into our recent life updates and giving you some real talk on all things relationships. We get into the nitty-gritty of handling jealousy, navigating friendships with the opposite sex, and rekindling the spark—especially after big life changes like having a baby. We’re answering your listener questions with stories, insights, and a lot of laughs, so get comfy and let’s dive in. This Week’s Vibe Check: All I Want for Christmas… Jess is getting a brand-new Christmas tree, and Meg’s already low-key competing. If it’s not up by the time this episode’s live, we’ve officially gone Grinch mode. TikTok Glow-Up: We’ve got a fresh new TikTok strategy that’s all about pranks, challenges, and behind-the-scenes madness. Catch us popping off with less-curated content – it’s pure, unfiltered fun, and we’re obsessed! Adulting Wins: Meg had a fab strategy sesh with her new property coach (more to come on that!). Jess’s salon coordinator has started strong, and the business energy feels on fire lately. Hot Topics & Sissy Advice: How to Keep the Spark Alive: We dive into relationship advice for keeping the connection strong after kids and dealing with the “out of sync” moments. Hint: it’s about self-care, keeping the confidence, and remembering that a little effort goes a long way. Boundaries and Jealousy 101: Setting healthy boundaries with the opposite sex and navigating jealousy is all about trust and knowing what works for YOU and your relationship. Values and Growth: Ever wonder if couples with vastly different values can go the distance? We give our unfiltered take – and it might surprise you. We’re also answering some deep listener questions about relationships, growth, and finding that balance when you and your partner might be on different journeys. Spoiler: growth is a good thing, and if you’re thriving, your partner might just rise with you! Let’s Grow Together Before we dive in, a quick shoutout – we can see so many of you are tuning in weekly, but if you haven’t followed us yet, now’s the time! Hit that follow or subscribe button to keep up with all the juicy convos. Love you all and don’t forget – hot girls don’t gatekeep! 💕 XO, Jess & Meg 💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results. Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/ 💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success. Book your FREE discovery call with Jessica today → ⁠https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy ⁠ Connect with Us! Podcast Instagram: ⁠https://www.instagram.com/talktoveytomepod/ ⁠ Meg’s Instagram: ⁠https://www.instagram.com/megantovey/⁠  Jess’s Instagram: ⁠https://www.instagram.com/houseofbrows__/

20 Nov 202445min

Hey besties! It’s Jess and Meg here, ready to dive into another juicy episode of Talk Tovey to Me. Today, we’re skipping our usual weekly update and going straight into the Big Sissy Advice Relationship edition – because let’s be real, these questions in our Anon box are too good to keep waiting. Hot girls don’t gatekeep, right? In this episode, we tackle a range of relationship dilemmas sent in by you guys! From feeling jealous about a partner’s past to dealing with a partner who just won’t get off his phone! – we’re dishing out our best advice and unfiltered thoughts. Here’s a sneak peek at what we’re chatting about: Question 1: Dealing with jealousy over a partner’s past relationships – is it a confidence thing or a partner issue? We unpack how self-worth plays a huge role and why focusing on your own self-confidence can make all the difference. Question 2: Getting over an ex who moved on way too quickly – spoiler alert: everything happens for a reason. We break down why this might actually be a blessing in disguise (even though it stings). Question 3: When your partner’s career hustle takes over your quality time. We get real about setting boundaries with our phones, managing different love languages, and why communication really is key. Question 4: The career ambition clash – what happens when you’re driven to grow together, but your partner doesn’t share the same goals? We dig into values, leading by example, and keeping personal growth in mind. Question 5: Keeping things spicy in the bedroom after 10 years – yes, we went there! We talk about what keeps attraction alive, why self-confidence is sexy, and a few (wild) suggestions to bring the heat. As always, we’re here to chat with you like we’re on the phone with our besties – no filter, just real talk. So tune in, take notes, and, of course, update us if you try anything wild. 💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results. Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/ 💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success. Book your FREE discovery call with Jessica today → ⁠https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy ⁠ Connect With Us: Podcast Instagram: ⁠https://www.instagram.com/talktoveytomepod/ ⁠ Meg’s Instagram: ⁠https://www.instagram.com/megantovey/⁠ Jess’s Instagram: ⁠https://www.instagram.com/houseofbrows__/ Timestamps: 00:00 Introduction and Welcome 00:21 Diving into Relationship Advice 00:54 Handling Jealousy Over Past Partners 04:56 Coping with a Partner Moving On Quickly 06:33 Dealing with a Partner Who's Always Online 11:32 Ambition and Career Differences in Relationships 13:52 Keeping the Spice Alive in Long-Term Relationships 16:59 Conclusion and Final Thoughts

13 Nov 202417min

Welcome back, Dirty Dogs! Jess and Meg here, and if you've been feeling that creative spark fizzling under the weight of your to-do list, this episode is just for you. We are diving deep into what it really takes to get your creative juices flowing in business and why making time for this is key to creating a brand that’s truly you. Here’s the tea: Making Mental Space for New Ideas We’re chatting about the importance of downtime and letting go of that “must-be-productive-24/7” mentality. It’s wild, but the best ideas often pop up during those in-between moments – like a beach walk, your daily workout, or even those good ol' shower thoughts. Trust us, a clear mind is fertile ground for creative thinking! Scheduled Time for Creativity Getting creative doesn’t happen by accident. We share how we structure our schedules to prioritize “working on” rather than “in” our businesses. Thursdays are sacred for Meg—dedicated time to focus on growth, map out future goals, and nurture ideas that align with her purpose. And don’t be afraid to shake things up! Maybe take yourself out of your usual environment or grab a friend for a “creativity retreat” off the grid. Authenticity in Innovation The only way to stay ahead is by keeping your ideas real and true to yourself. We’re talking all about building out our own paths rather than copying what others in the industry are doing. For us, it’s all about understanding our brand values and creating programs or products that reflect who we are and who we want to help. When your work is authentic, it lands better every time. Building Self-Worth to Back Your Unique Ideas Every creative journey has bumps in the road. We’re here to tell you that not every idea will be a hit, and that’s okay! Your confidence grows as you learn and try new things. When you start building self-worth outside of your business through personal growth, it naturally flows into everything you create. Plus, it’s crucial to have people around you who believe in your vision and push you to keep going when things get tough. We wrap up with some tips on how to stay grounded in your creativity, how to fuel your ideas with self-belief, and a call to all of you: share with us your own unique ideas that paid off or taught you something along the way. Love you, mean it! Jess & Meg P.S. Don’t forget to follow or subscribe to help us keep bringing these episodes your way! 💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results. Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/ 💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success. Book your FREE discovery call with Jessica today → ⁠https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy ⁠ Connect With Us: Podcast Instagram: ⁠https://www.instagram.com/talktoveytomepod/ ⁠Meg’s Instagram: ⁠https://www.instagram.com/megantovey/⁠Jess’s Instagram: ⁠https://www.instagram.com/houseofbrows__/ Timestamps: 00:00 Introduction and Weekly Catch-Up 01:22 TikTok Adventures and Content Creation 02:48 Retreat Planning and Excitement 03:28 Gratitude and New Hires 05:03 The Importance of Innovation and Creativity in Business 06:27 Creating Space for Creativity 09:19 Nourishing Your Mind and Body 15:00 Collaborative Creativity and Networking 19:55 Authenticity in Innovation 24:41 Backing Your Unique Ideas with Self-Worth 31:56 Conclusion and Listener Engagement

6 Nov 202432min

We’re back with another episode of Talk Tovey To Me, and today we’re giving you an inside look into how we structure our weeks as two multi-six figure business owners. Spoiler alert: it’s NOT your typical Monday to Friday, 9 to 5! We’re sharing our own unique schedules and how we've designed them to fit our dream lifestyles. 💁‍♀️✨ This episode is packed with practical tips and insights on how we’ve optimized our weeks to include the things that matter most to us—both in business and life. We’ll show you how to create a schedule that works for you, not against you. We cover everything from how we balance our client work, business mentoring, and content creation, to squeezing in slow mornings, gym sessions, and quality time with our partners. We also dive into: Why flexibility is key in achieving success and avoiding burnout How we've delegated tasks to build our dream teams and businesses The importance of aligning your week with your personal strengths and values How you can design your own unconventional work week while still hitting your goals Plus, we kick things off with some gratitude (duh) and a cheeky boxing update from Jess. Spoiler: she’s giving herself the ick, and Meg just can’t with the coordination talk. 🤣💪 If you’re someone who’s been hustling hard but wants more freedom in your day-to-day, this episode is for you! We're here to show you that success doesn’t have to look a certain way—it can be tailored exactly to how you want it. Quick request: If you’re loving the pod and haven't hit follow or subscribe yet, please do! It’s the best way to support us and helps us keep bringing you these episodes. We hope you enjoy this one, dirty dogs. 😉 Love you, bye! 💕 Key Takeaways: There's no one-size-fits-all approach to structuring your week. Get clear on what works best for you. Flexibility in your schedule allows you to recharge and stay productive without burning out. Delegation and building a team are crucial when scaling your business. 💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results. Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/ 💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success. Book your FREE discovery call with Jessica today → ⁠https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy ⁠ Connect With Us: Podcast Instagram: ⁠https://www.instagram.com/talktoveytomepod/ ⁠ Meg’s Instagram: ⁠https://www.instagram.com/megantovey/⁠ Jess’s Instagram: ⁠ https://www.instagram.com/houseofbrows__/ 00:00 Introduction and Greetings 01:12 Gratitude and Personal Updates 04:22 Weekly Structure and Routines 04:42 Monday Routine Breakdown 09:12 Tuesday and Wednesday Activities 09:28 Content Planning and Delegation 12:37 Thursday and Friday Overview 13:54 Weekend Plans and Quality Time 14:19 Unconventional Weekly Routine 15:03 Monday Mornings: Slow Start and Mentorship 16:41 Phone Habits: Morning and Evening Scrolls 18:12 Client Days: Tuesday to Thursday 22:43 Flexible Fridays: Podcast and Personal Time 23:59 Weekend Relaxation: Quality Time and Social Activities 25:35 Balancing Work and Personal Life 28:18 Mentorship Insights and Client Management 29:58 Designing Your Ideal Schedule 31:20 Conclusion and Final Thoughts

30 Okt 202431min

In this episode, we’re chatting about why mentorship is a must-have, not a nice-to-have, if you're serious about leveling up in your business or life. We’re spilling the tea on our own experiences, why having someone in your corner makes all the difference, and how a mentor helps you collapse time and avoid unnecessary mistakes. Plus, we’re getting real about the common objections people have when it comes to hiring a mentor (hint: it's often not about the money!). We also go a little rogue talking about our own gratitude moments—from hiring new team members to working with personal trainers. But for real, we're grateful for how far we've come with the help of mentors, and we want to help you see the value in that too. In This Episode, We Cover: The role of mentors in fast-tracking your success How mentorship helps you avoid costly mistakes and make quicker decisions Why investing in a mentor is investing in yourself (and no, it’s not just about money) How mentorship gives you access to someone else's network and experience The real reasons why people hesitate to get a mentor (and why you shouldn’t) Energetic alignment and how tapping into someone else's vibe can change everything for you P.S. If you're loving this show, don't forget to hit follow or subscribe! It’s the #1 thing that helps us grow, and we appreciate every one of you for being here! 💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results. Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/ 💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success. Book your FREE discovery call with Jessica today → ⁠https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy ⁠ Connect with Us: Podcast Instagram: ⁠https://www.instagram.com/talktoveytomepod/ ⁠ Meg’s Instagram: ⁠https://www.instagram.com/megantovey/⁠  Jess’s Instagram: ⁠https://www.instagram.com/houseofbrows__/

23 Okt 202420min

In this week’s episode of Talk Tovey To Me, we’re diving into the five unconventional things we do in business that might just flip the way you think about running your own show. Trust us, these aren’t your typical business tips, but they’ve been total game-changers for us! 🧠✨ But before we get into the juicy stuff, we’re kicking off with our usual updates—because what's a pod episode without a little life catch-up, right? Meg’s been hitting her CPD requirements for sports nutrition (spoiler: energy deficiencies and overtraining are a vibe!) and Jess has been locked into all things business and beauty, including signing contracts with Bella Beauty to host her training courses. 💅🏼 Now, let’s break down the five unconventional business moves we swear by: We Only Work 3 Days a Week With ClientsPeople are always asking why we don’t work five days a week, but we’ve structured our schedules this way on purpose. It’s not just about the money—it’s about creating a freedom-based lifestyle. This move creates scarcity, which positions us as premium, high-demand professionals, and gives us the flexibility to work on the business, not just in it. We Don’t Time Block (And Here’s Why)We know, we know—everyone’s out there telling you to block out your day, but for us, it’s about consistency over discipline. If we don’t get a task done at 9 AM, that’s fine—we’ll get it done at 9 PM. It's more about honoring our own energy levels and working in flow rather than forcing things into rigid schedules. We Don’t Watch Our Competitors on Social MediaSure, we scroll Insta like anyone else, but we have zero interest in what our competitors are doing. Why? Because we don’t want to be swayed or influenced by them. Our ideas come from our own experiences, our clients, and what feels authentic to us. This keeps our content and offers fresh and unique. We Don’t Take “No” for an AnswerWhen someone says no, we see it as an opportunity. Meg shares the epic story of how she and Nick landed a coaching deal with a big dog in real estate, even after being told he wasn’t taking new clients. Pro tip: A steak lunch can go a long way. Moral of the story? If you want something, find a way to make it happen. We Don’t Handle Admin Inquiries OurselvesThis might sound simple, but it’s a huge shift. We don't personally respond to rescheduling, cancellations, or refunds. Why? Because it helps us maintain our boundaries and authority without getting bogged down in the icky stuff. Delegating this allows us to focus on the high-impact tasks that actually move the needle in our businesses. That’s it for now, dirty dogs! If you’re vibing with this episode, we would love it if you could hit follow or subscribe wherever you’re listening. We know there’s a bunch of you who tune in weekly (thank you!), but if you’re not following yet, help us grow! 💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results. Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/ 💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success. Book your FREE discovery call with Jessica today → ⁠https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy ⁠ Connect with Us Podcast Instagram: ⁠https://www.instagram.com/talktoveytomepod/ ⁠ Meg’s Instagram: ⁠https://www.instagram.com/megantovey/⁠  Jess’s Instagram: ⁠https://www.instagram.com/houseofbrows__/

16 Okt 202438min

Get ready for a mix of laughs, life lessons, and some unplanned SOS calls. This episode starts off with an update on Meg's retreat (just 3 spots left, you guys!) and spirals into hilarious chaos, as Jess recounts her accidental emergency services call. Yes, she called the cops on herself. We’ll explain! 😂 Meg talks about her latest investment in a health coach—because, honestly, health is wealth—and shares how she’s working through mindset blocks in business (shoutout to all the boss babes handling those tech issues like queens). We also dive into some serious inner child healing work that’s been a game changer for both of us lately. 💫 Also, we’ve got updates on our cringiest social media posts (spoiler: Facebook memories haunt us all), Jess’s new obsession with non-toxic beef tallow moisturizer (let’s just say it smells... “sausagey”), and the weirdest networking encounter EVER—talk about rogue behavior! 🫣 Sissy Q&A This week’s Sissy Q&A had us laughing, cringing, and definitely spilling some tea. From sharing the most awkward moments to reflecting on what might just get one of us arrested (don’t worry, it’s probably just traffic-related), we’re diving into the randomness of it all. And yes, things got a little spicy along the way! 👀🔥 What We’re Grateful For This Week: Jess: Getting her phone working again after the chaos (and the fact that she’s not actually kidnapped)! Meg: A week of rest, refocus, and a more aligned business vision. 💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results. Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/ 💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success. Book your FREE discovery call with Jessica today → ⁠https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy ⁠ Connect with Us Podcast Instagram: ⁠https://www.instagram.com/talktoveytomepod/ ⁠ Meg’s Instagram: ⁠https://www.instagram.com/megantovey/⁠  Jess’s Instagram: ⁠https://www.instagram.com/houseofbrows__/

9 Okt 202450min