Lessons From The Month with Dr Waheed Arian, Katherine Ryan, Fernando Alonso and Peter Attia
August was filled with perspective changing and vulnerable conversations about what high performance really looks like. Jake takes a look back at some of the key insights from our guests over the last...
1 Sep 202319min
How to be fit forever with Peter Attia (E212)
This episode contains the roadmap to a longer, healthier life.Dr. Peter Attia is a physician, focused on the applied science of longevity and on a mission to unlock the secrets of extending human life...
28 Aug 20231h 30min
WHY we started this podcast
After over 200 episodes and almost 4 years of the High Performance Podcast, Jake and Damian take a moment to rewind through the episodes. For any brand new listeners, this is your ultimate guide to th...
25 Aug 202324min
Fernando Alonso: 99% of the time you will not succeed (E211)
Fernando Alonso is a two-time Formula 1 World Champion, currently competing for the fast-rising Aston Martin F1 Team. Fernando has also driven for Alpine, McLaren, Ferrari, Minardi, and Renault, where...
21 Aug 202359min
Purpose over profit with Joe Wicks
Jake shares with Damian the conversation with Joe Wicks that transformed his life, completely shifting his view on what it means to be driven by purpose. They reflect on the importance of purpose over...
18 Aug 202314min
E210 - Katherine Ryan: When I had nothing, I had everything
Katherine Ryan is a comedian and writer, best known for her appearances on 8 Out of 10 Cats, Taskmaster and her stand-up special on Netflix, Glitter Room. Originally from Canada, Katherine made the bo...
14 Aug 202358min
Vicky Pattison's formula for life
Damian shares his key take-aways from one of his favourite episodes ever recorded with guest Vicky Pattison. Vicky completely shifted Damian's assumptions about reality TV stars and he came away with ...
11 Aug 20239min
E209 - Dr Waheed Arian: How I escaped Afghanistan and became an NHS doctor
Dr. Waheed Arian, a doctor and radiologist, endured a challenging upbringing in war-torn Afghanistan, and at 15, he was smuggled to the UK. He had a singular ambition: to become a doctor. In a heartfe...
7 Aug 20231h 2min
