Life Lessons From Video Games
Talking about video games so much last week got me thinking about games a lot and so I ended up getting a new game for myself called Stardew Valley. The game was originally released in 2016 but becaus...
17 Feb 202015min
ADVGD: Attention Deficit Video Game Disorder
I've played video games since before I was able to read - although that statement loses some of its weight once you find out that I didn't learn to read until I was in 4th grade - you know, dyslexia a...
10 Feb 202018min
ADHD in the Gym
This week we're going to be jumping - yeah, jumping because we're talking about exercise. I hope you're ready for some Jazzercise - but if that's not your groove I've got some other options for you as...
3 Feb 202017min
How to Make your Smart Phone ADHD Friendly (Part 2)
This is the second part of the series on how to better manage your smartphone with your ADHD - you don't have to have listened to part 1 to listen to this episode, but if you like this episode I'd def...
27 Jan 202015min
How to Make your Smart Phone ADHD Friendly (Part 1)
I've been carrying around a smartphone in my pocket for more than 10 years - I started off with the first iPhone and have since gone over to Android, dabbled with the Windows Phones for a few years an...
21 Jan 202017min
Tweaking Your Habits for Better Results
Find the full show note at HackingYourADHD.com/habits This week we're going to be exploring the power of habit and how small changes to our routines can have a big impact. One of the easiest ways we...
13 Jan 202013min
Breaking Down The ONE Thing
Find the full show notes at HackingYourADHD.com/TheONEThing In this week's episode, I am going to be going over the book The ONE Thing by Gary Keller and Jay Papasan - I was introduced to this book b...
6 Jan 202015min
Dear ADHD
Find show notes for this episode at HackingYourADHD.Com/DearADHD Thanks for joining me for the very last episode of 2019 - in this episode, I'm writing a letter to my ADHD. This is an exercise I got...
30 Dec 20198min
