EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences

EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences

Todd Perkins is one of those local legends who you’ve probably never heard of. That is unless you’ve climbed on some of his routes around St George, Utah. We talked about growing up in the Mormon church, the mind-opening effects of cannabis, climbing his first 5.14 in the 90s and maintaining that level for 25 years, near-death experiences, the intelligence of the cosmos, aliens, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/todd-perkins

Nuggets:

0:05:22 – Todd’s pancake beta

0:08:29 – Growing up in the Mormon church

0:10:40 – Cannabis

0:17:50 – Solar-powered weed smoking

0:19:41 – “Get down from there!” and how Todd got introduced to climbing

0:23:08 – Getting into route development in the 90s, and learning from Jorge Visser and Randy Leavitt

0:28:34 – Developing routes at the Cathedral,

0:31:26 – Climbing Planet Earth at the VRG, and progressing from 12a to 14a (7a+ to 8b+) in two years

0:33:18 – Chris Sharma’s psych for climbing as a 15-year-old kid

0:35:07 – Longevity, gratitude, and being present

0:39:08 – Setbacks, trying Golden for a Moment 14b (8c), and using a portable fan 20 years ago

0:45:51 – Coming back from hip surgery and other setbacks

0:48:28 – More about being present

0:56:00 – What motivates Todd in his climbing these days

0:57:52 – Having an out-of-body experience on Planet Earth, and other most meaningful ascents

0:59:24 – My (Steven’s) two hardest routes and how different those experiences were, and Todd’s thoughts on mental tenacity

1:05:24 – Adventure in sport climbing and route development, and Todd’s near-death experience

1:11:01 – Spirituality, the intelligence of the cosmos, and the goods and bads of religion

1:16:15 – Steven shares some thoughts on the damaging parts of growing up in a religion

1:19:37 – What Todd learned from studying Buddhism

1:21:00 – Aliens

1:33:14 – Nuclear testing in the 50s and 60s

1:36:48 – Why Todd never left St George

1:39:07 – Plans to try Flight of the Conchords 14c (8c+) this winter

1:42:27 – Trusting your intuition, getting lots of sleep, and not pushing too hard

1:47:07 – Wrap up, and we should all spend more time thinking about something other than climbing

Avsnitt(382)

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering th...

6 Okt 20251h 24min

NEW LAUNCH: The Nugget Training App is Live

NEW LAUNCH: The Nugget Training App is Live

The Nugget Training App is the ultimate hub for every training session I've discussed with my guests on the podcast. Get guided sessions, track your progress, schedule your training, and more. New fea...

4 Okt 20253min

EP 283: Adrian Ballinger — The Mental and Physical Grind of High-Altitude Climbing, and Lessons for Every Climber

EP 283: Adrian Ballinger — The Mental and Physical Grind of High-Altitude Climbing, and Lessons for Every Climber

Adrian Ballinger is a renowned alpinist and mountain guide, and has summited Mt. Everest and K2 without supplemental oxygen. We talked about his childhood, misconceptions about what he does, what clim...

15 Sep 20252h 11min

EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects

EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects

Kerwin Loukusa lives in Leavenworth, WA, and sent his first V12 and V13 last year while juggling a full-time job, wife, and two young kids. We talked about how he improved his flexibility to send the ...

1 Sep 20253h 53min

Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health

Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health

Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. In this short segment, we cover the benefits of Vitamin D and Zone 2...

25 Aug 202536min

EP 281: Eryn Phelps — Healing Anxiety & Trauma, Navigating Time Scarcity, & Getting Clear on What You Want

EP 281: Eryn Phelps — Healing Anxiety & Trauma, Navigating Time Scarcity, & Getting Clear on What You Want

Eryn Phelps is a licensed trauma counselor who specializes in helping outdoor athletes with anxiety, OCD, and PTSD. We talked about how EMDR helped cancer survivor and podcast guest Sol Wertkin, how t...

18 Aug 20252h 39min

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Alex Bridgewater (M.S. in Sports Psychology) is back again to share three new sports psychology skills that have the potential to change your climbing forever. We covered how to practice these skills ...

11 Aug 202530min

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it fe...

4 Aug 20252h 3min

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