#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Avsnitt(805)

BONUS: USTFCCCA 2023 LIVE: Jim Sprecher-Univ of Lynchburg

BONUS: USTFCCCA 2023 LIVE: Jim Sprecher-Univ of Lynchburg

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTU...

1 Dec 20249min

BONUS: USTFCCCA 2023 LIVE: Blake Bolden-Drake Relays

BONUS: USTFCCCA 2023 LIVE: Blake Bolden-Drake Relays

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTU...

30 Nov 202410min

#286: College to HS Coaching (a panel!)

#286: College to HS Coaching (a panel!)

Finding Your Why: The Journey from College to High School Coaching 🏃‍♂️🏫 In this episode of the Gill Athletics Connections Podcast, we dive deep into the career transitions of former collegiate trac...

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#285: Matt Kane-Florida State University

#285: Matt Kane-Florida State University

🎙️ The Road to Success: Breaking Barriers in College Athletics with FSU's Matt Kane 🏃‍♂️🏆 In this episode, we sit down with Matt Kane, head coach of Florida State University, to talk about the ins...

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BONUS: The Emotional Water Bottle Theory from the Hey dude! What's up man? Podcast

BONUS: The Emotional Water Bottle Theory from the Hey dude! What's up man? Podcast

BONUS material from the Hey dude! What's up man? Podcast. Coaches Julia Abell and Wendell McCraven share a lesson learned from McCraven's college coach the Hall of Famer Al Carius. The Emotional Water...

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#284: Chauntiel Smith-Jones-Indiana Tech/Capture Sports Agency

#284: Chauntiel Smith-Jones-Indiana Tech/Capture Sports Agency

In this episode of the Gill Athletics Track and Field Connections podcast, we sit down with the dynamic Chauntiel Smith-Jones, an assistant track and field coach at Indiana Tech and the owner/founder ...

11 Nov 20241h 57min

BONUS: When Hawgs Fly Podcast interviews Mike Cunningham

BONUS: When Hawgs Fly Podcast interviews Mike Cunningham

When Hawgs Fly is the podcast for Sports Hawgs sports journals (www.SportsHawgs.com). We met at the Texas High School Coaches Association where National Business Development Manager Mike Cunningham wa...

7 Nov 202455min

#283: Brendan Wilkins-Quinnipiac University

#283: Brendan Wilkins-Quinnipiac University

From High Jump to High Performance: A Conversation with Brendan Wilkins 🏆 Join us as we sit down with Brendan Wilkins, Assistant Track & Field Coach at Quinnipiac University, to explore his unique jo...

4 Nov 20242h 22min

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